LGT: How to have a healthy pregnancy

Congratulations on your pregnancy! This video will provide you with lots of useful information to help you make positive choices in your pregnancy. The topics covered include: the dangers of smoking cigarettes and cannabis, the importance of healthy eating and keeping active during your pregnancy. This video is to compliment the information supplied in your pregnancy book and NHS information. If you need clarification on any issues discussed please talk to your midwife. Enjoy x
Please note: at the discussion of: "after 12 weeks you would no longer be addicted to cigarettes": Using Nicotine Replacement Therapy and support from a professional will help achieve this. Everyone quits in a different way so it's important to get the support of the Stop Smoking Specialist from the beginning :)

[@colorizedenhanced-silentmo3330]

Good evening, Gayani and Sarah LGT. it's a excellent video. thank. :)

[@gayaniandsarahlgt3765]

Aw, you are most welcome! Please feel free to watch the rest!

[@sarahturner6632]

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