Li Dayin 250kg Snatch Deadlift Session | 2023 AWC in Jinju

Credit: We Lift Weights
Thanks We Lift Weights for these amazing footage.
To support us, visit our online-store: luxiaojunbarbell.com/pages/ne...
Weightlifting Gear: luxiaojunbarbell.com/collecti...
Weightlifting Straps on Amazon: amzn.to/3etsDTU​
Knee Sleeves used by LU on Amazon: amzn.to/3f3n9xV​
For more exclusive videos, interviews and more, head over to our website:
luxiaojunbarbell.gallery.video/

[@brandonn_9733]

0:51 perfect unison look closely at both lifter do warmup at the same time💯

[@sebastiancabrerarogel6267]

i was straight until i saw this 😂 Insane!!

[@kumbackquatsta]

what a beast

[@RooNinful]

back thickness of peace and prosperity right there

[@maxm3757]

Love the content, can you guys post some clips of Shi Zhiyong training please, we haven’t had any clips in ages

[@fitnessfreak5730]

Back muscle is so dense u can see it through his shirt....damn li dayin

[@cheesyyong6969]

why is there a simple fisherman sitting in the background @ 5:13 ?

[@woshwbdsiashqwed]

Those traps are out of this world 6:50

[@rdallas81]

Get it boys!

[@AhmadJZaigham]

Super fit!👍

[@Joel-tm3yj]

7:52 bro is dead if Li Dayin decides to let go

[@justamustachewithoutaguy9370]

Makes a straight man question his sexuality. Also li dayin is easily the most attractive dude on the team

[@timo184]

🔥🔥

[@fooksui4839]

Nice!

[@alan181090]

Omg look those traps 😮

[@mbag012]

fuck i cant believe im mancrushing over daiyin so much

[@shanebluesky7452]

What are there foundation exercises??? Shoulders and traps development is out of this world.

[@kg_canuck]

Olympic lifting involves a lot of trap and shoulders. Watch their motions in slo-mo, you'll see a huge shrug to get the bar moving upward so fast. I never do shrugs, only powercleans, and comparatively very light ones, but my traps are quite well developed because of them.

[@ItsMinarmy]

My god, what a specimen

[@lsp7615]

he's amazing

[@Coldwallbar]

insane strength

[@CorePathway]

I wanted to see a 250 kg snatch; he keeps giving up

[@polaris1985]

Powerhouse!

[@user-te3pw6mm9r]

👍💪

[@lw454]

I'm not even mad about the obvious PED use by the Chinese team. I'm just curious what compounds they're using to get such aesthetic results compared to the other leading national teams (who I'm sure are also juiced to the gills)

[@alciozc3591]

I thought the same

[@nathanielkang2397]

I think they just have a greater emphasis on bodybuilding type accessories, I saw a vid where they said they do 5 sets of 10 on a bodybuilding accessory at the end of every workout

[@brandonn_9733]

What is PEDS bro? Dont think the chinese know what that is

[@jjj-qj8lu]

Their muscle insertions are more symmetrical and better so it is mostly genetics besides being such lean

[@lw454]

I kinda hope Zach Telander makes a video about this comment thread and the... um... beliefs therein.

[@stingrayshark9373]

He was born stronger than most people, then trained on his natural abilities. Most people can train all they want & still not have the ability to lift this amount of weight.

[@tokyotoronto6028]

true

[@DJF7819]

He's got a Ninja Turtle back going on there, that's insane.

[@jorgemasrie4920]

Alexey's technique is the same as Denis's cyplenkov ,💪🏼👍🏻

[@randomdude9664]

I'm not gay I'm not gay I'm not gay I'm not gay....

[@jonasbergmayer9264]

do these olympic weightlifters also train hypertrophier and accecoriers (upper body) or only these movements? how do they get so jacked? li dayin once said he never benches...

[@stensballe3683]

enhanced - like look at that neck. and yeah respect for your joints is a must if u are going for max.

[@simeonfromberg734]

I think Lu also said that he never benched, but yea these guys are genetically strong as well as enhanced as another commenter stated. I doubt they do any type of hypertrophy work (intentionally) but they do accessory work to aid with these specific lifts. I think its Li Fabin who everybody laughed at because he couldn't do a dip.

[@simeonfromberg734]

And on the topic of benching, I think Lu further explained that large pecs from bench press inhibited his movement in the olympic lifts.

[@fuguffuu]

He doesn't bench. Doesn't mean he doesn't train chest or triceps. See these guy do weighted dips?? It's messed up heavy.

[@trtnec]

@@simeonfromberg734 it wasn't Li Fabin who they laughed at, it's the guy in the beginning of the vid on the back platform struggling to deadlift the empty bar

[@MistaYo9221]

ZAMN

[@chache516]

He would be perfect as Son Goku irl

[@Herbster41]

Id be curious to know what their diet consists of.

[@tonypok94]

Weshhh le dos 6:50 😮‍💨😮‍💨😲😲

[@AngkorianWarrior777]

how many mm diameter does Olympic weightlifter use in competition

[@teiwaztim1482]

his back is enviable...

[@evilflowx]

easily power snatching 110. lol! the big heavy lifts are impressive. but even the "lighter" warmup lifts are impressive.

[@lactran2979]

I’m impressed that he looks bigger after the competition in Dec 2022.

[@clintiacuone1703]

That’s normally what happens when you move up a weight class I guess!

[@tonydalin]

The traps are massive

[@element720]

Li DAYUM

[@anthonyfelony]

Legend has it that this Man will go on to collect 7 Dragonballs and make 3 wishes with Shenron...

[@Robert1x9]

Insane Peds use

[@vicsan1693]

me pueden decir que paso siempre con lu xiaojun

[@nothingtobeseenhere5183]

lu xiaojun fue atrapado usando drogas por una misión de prueba aleatoria del IRA y está suspendido de la competencia y lo más probable es que no regrese

[@jglg7238]

he got caught with EPO, the most useless drug you could ever use in weightlifting, it doesn't make sense 😂🤣

[@jglg7238]

@@nothingtobeseenhere5183 he might return, his drug he got caught with isn't really that big of a deal EPO, if it was steriods than yes, you can say, "we gotcha" 🤣 lasha was caught with and banned for 2 years in 2013 with steriods stanozolo, but he came back to weightlifting after his ban got lifted

[@eliseohernandez5060]

Joocy😮

[@andrewxu503]

His traps have traps

[@TheMasterPlayGame123]

ippo kun

[@eloiishya]

5:48 I believe someone just got stabbed 😮. I’m thinking it’s 71kg female lifter

[@watershed8685]

The way he moves his ass on the barbell rings is just, yeah it’s hot 🥵

[@kevinboueri1051]

What a horse

[@Ingervolten]

хорошее упражнение в конце!

[@ninno2244]

Go TIGER 🫵🏻💪🏻🏋🏻‍♀️🫶

[@anthonyfelony]

Legend has it that this Man will go on to collect 7 Dragonballs and make 3 wishes with Shenron...