Liam Nolan- Full day Training vlog

Video Title:
Follow One Championship Lightweight Muay Thai fighter Liam Nolan for a full day of training in London.
Starting with 10am morning sparring & clinching at Knowlesy Academy, to teaching a class at Eightcore London, to pad work and running at Martial Arts & Fitness Academy.
Get insight into his diet & supplements that he uses to fuel his training. He is currently not in a fight camp, but has some fight news coming soon! Stay tuned.
Follow Liam Nolan - / liamnolan100
Filmed & Edited by Tom Drake - / tom.drake
#OneChampionship #LiamNolan #MuayThai #MuayThaiLightweight #Fighter #london

[@justinmaxwell5866]

Didn't train for two weeks now due to procastination. I'm gonna get back tomorrow because of your grit and grind. Thanks, Liam!

[@j.b.595]

High level Sparring AMAZING!

[@ooHashim]

Cannot wait to see Liam back in the ring

[@poldek2551]

Great video, cant wait for another one

[@Theathleteeducator]

Love it! Great video, very inspirational and insightful

[@joost3271]

More of that stuff 🔥🔥🔥

[@AlanSanchez-xg6kg]

Great video mate very entertaining and educational

[@JlBLBeckhauser]

Great vid man!

[@evansketches]

Excited to see you fight again🤟

[@samfortune589]

The graft top fighters put in is insane. Respect Liam

[@christiananon9169]

Beast! Keep up the work man

[@booboobumbum6602]

Good luck man!!

[@DimoPoland]

Nice!

[@charliemay2395]

hell yeah this rocks

[@frostproduction3514]

fire

[@danplasma]

badass!😎😎😎😎💪💪💪💪💪💪🥊🥊🥊🥊🥊🥊

[@brogonbtw]

Can you do a video on how to control distance and stop the smaller fighter smothering your attack please 🙏 love the content too

[@dstain111]

Hey Liam, not sure if you’ll read this but I’m curious as to how longer before your weigh in do you stop taking creatine if at all? I take creatine and have a fight coming up and am wondering if it will make cutting harder or not. Great vid man, thanks!

[@liamnolan7467]

Hi mate personally I still use it but may be different for other people

[@dstain111]

@@liamnolan7467 Thanks man, I appreciate the response!

[@James-kb5mx]

Are those PT sessions at that core gym? Looks like something from a Bond film that gym

[@daviddolan9958]

Unit

[@xXblackopskillZXx]

Anyone this this fella abit of a gym bully?

[@liamnolan7467]

No mate don’t worry obviously these are small clips the sparing is controlled, thanks for watching

[@paulwilson681]

Dnt microwave ur food bud.