Рет қаралды 35
Sun, Mercury, Moon, South Node in Libra PLUS the 10degree Libra Solar Eclipse (in play for months) reflects YOUR NEED to finalize things, harmonize, organize, and discover your Center. 3 Tips for Harnessing Eclipse Energy (Backed by Science!):
Practice Mindfulness to Calm the Storm. Eclipse energy can be overwhelming, but mindfulness helps you stay grounded. Science shows that regular mindfulness meditation changes brain structure, improving focus and reducing stress.
Take 5 minutes daily to breathe deeply and clear your mind.
~Visualize to Rewire Your Brain
~Neuroplasticity tells us our brains can form new pathways.
During this eclipse, visualize where you want to go! Bigger than this, tho, is to FEEL the desired future before it happens to help it form into real matter.
Studies have proven that visualization boosts motivation and brain rewiring.
Close your eyes, imagine your ideal future, feel it, and let those new neural connections fire up. (Practice this daily!)
Use Positive Self-Talk to Shift Patterns
Words matter, but bigger, the VIBRATION behind them MAKE MATTER. Replace those "I can’t" thoughts with "I’m capable"-research shows that positive self-talk shifts brain chemistry.
During the eclipse, write down affirmations that align with your vision and let your brain adapt to these new beliefs.