Life After DPDR Recovery ep.1: Fear of setbacks & backdoor Anxiety

some further recources for your journey ❤️:
Authentic Confidence course:
www.spiritcoac...
1 on 1 Coaching & Group coaching (Waitinglist) www.spiritcoac...
other video on setbacks: • Setbacks in your DPDR ...
Complete Recovery Course for recovering from DP/DR & Existential Anxiety (FULLY UPDATED)
www.spiritcoac...
joe dispenza's work: open.spotify.c...

[@ca7582]

Boy oh boy, I used to feel so great, I thought I was recovered, but then the anxiety, the depression and the unbearable nihilism came back last night. It sucks so much. I'm so tired. I can't shake the all-encompassing, darks as hell, nihilism. But I will hold on and keep working on myself. Thank you, Robin, yo are a great partner in this process.

[@sethmichaelpinder]

Keep moving forward with your exercises. Physical and mental. Most of all you must get rid of that generalized anxiety. Breathe and relax. I go to therapy and I take meds ( a very light dose). Change that mindset and get to work. Keep moving. Anxiety can't hit a moving target. Good luck.❤

[@ca7582]

​@@sethmichaelpinderthank you so much, these comment sections are always so supportive❤ that's a good quote as well: "anxiety can't hit a moving target". This too shall pass. Thanks again for taking the time to answer.

[@sethmichaelpinder]

@@ca7582 We're all in this together. It's a horrible feeling being dissociated. You got this. Nothing is forever!❤️

[@ethan-scott]

For nihilism specifically, I highly, *highly* recommend reading Marcus Aurelius’s journal “Meditations.”

[@robinschindelka2117]

Hi Sweetheart, Setbacks are to be expected. Don't see them as complete crashes, but as a challenge in your road to recovery. If you practice what you know, you'll get through it again, and you'll have more confidence for the future. I know you can do it ❤️

[@thephoebechannel]

I’ve been doing so much better… i would say im 95% recovered

[@robinschindelka2117]

Amazing!!

[@NoraRamirez-r8c]

Nice to see you Robin ❤Thank you for keep posting this helpful videos.

[@robinschindelka2117]

Thank you! 🥰

[@54ajb]

You’ve helped me so so much. Thank you.

[@robinschindelka2117]

You're welcome!

[@theconcreterose222]

Thank you so much for this video ❤️

[@MsAlyshaiscool]

I’ve recently have experience an existential crisis with dpdr and you have been my saviour through it I thought I was going to end up in a mental hospital THANK YOU

[@robinschindelka2117]

Hi Alysha, I'm happy my tips are helping you out! How are you doing? ❤️ Want to wish you good luck on your journey. It's a tough one but you will get through it

[@annesophie111]

Hi! Thanks you so much for the video & the resources ❤. I'm looking forward to this series. The podcast about Joe Dispenza's work was so great, I'm very interested in it. How do you incorporate these kind of teachings? Do you practice elevated emotions & do visualizations? Thanks! xx✨

[@robinschindelka2117]

Hi Anne Sophie ❤️ yes! I've read his work and a lot of my coaching training is based on this type of work. So I use the tools from my coaching and courses on myself (subconscious reprogramming), plus visualisation meditations and practicing mindfulness

[@SeanSarkis]

Hi Robin do you only offer 3hr private calls? Do you have other options more 1 on 1 until the person is recovered ? Because no one will recover with only 3 hours . Thank you

[@robinschindelka2117]

Hi, I don't offer 3 hour video calls :) I offer 1-hour coaching sessions, which unfortunately I now have a long waitinglist for so I can't help you with that right away. Then I also have a 3+hour online program for self-help in recovery. All the tools I have learned I give in the course for people that either don't have the budget to do 1 on 1 coaching or are in the waitinglist and need help sooner. Maybe that's the one you're referring to?

[@SeanSarkis]

I was looking for only 1 on 1 sessions. Can you put me on list and how long it will take? if not no worries I understand thank you

[@robinschindelka2117]

@@SeanSarkis please message me through my website for that!

[@michaeleveraerts9572]

😍

[@overcomingwithin]

Did you ever deal with any ocd? I guess the existential crisis you had could be considered that?

[@robinschindelka2117]

Hi! Yes absolutely. Here's actually a video I made on this: kzbin.info/www/bejne/g2qqZnaMnNKAjLM

[@michaeleveraerts9572]

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