LIFE AT HOME⏤ 20kg weight loss journey, what i eat, dream walk-in closet, march diary dump👩🏻‍🍳📓

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Jammy Cruz

Jammy Cruz

Күн бұрын

tiktok ⏤ / jammy.cruz
instagram ⏤ / jammy.cruz
klook discount ⎯ code JAMMYKLOOK for 5% off
lazada deals - bit.ly/3T1uqAL
→ Items mentioned/used
✯ Fashion
Pink Pajama - s.lazada.com.p...
Spring Sleepwear - s.lazada.com.p...
Silk Pajama - s.lazada.com.p...
Headband - s.lazada.com.p...
✯ Home
Acrylic Box - s.lazada.com.p...
Tjean Grill - s.lazada.com.p...
Hanger - s.lazada.com.p...
The Lula Cup - c.lazada.com.p...
✯ Tech
Magsafe Tripod - s.lazada.com.p...
Popsocket Grip - s.lazada.com.p...
→ Time stamps
0:00 -
→ Business inquiries/collaborations:
jkml.cruz@gmail.com
→ Where i get my music from
Try one month free - app.hellothema...
Sign-up for a 30-day free trial - www.epidemicso...
Get 2 extra months - artlist.io/Jam...
→ Connect with me
Instagram: / jammy.cruz
Tiktok: / jammy.cruz
Twitter: / jammycruzz
→ Frequently asked questions
Camera - bit.ly/3lDBZPk
Editing Software - FCPX
#jammybears #lifeathome

Пікірлер: 365
@danenriquez3278
@danenriquez3278 Жыл бұрын
jam, i don't know if this will ever reach you or even mababasa mo but thank you for sharing your weight loss journey to everyone. i may not know how hard it is to be in a situation like this but nakita ko sa vlog mo na to how sincere you are and how you really take the courage to share this and be vulnerable. i've been watching you since then and sa video mo na to ako talaga natouch and dito kita mas naappreciate as a vlogger. i know na it's not easy to put a big chunk of your life out in the internet but you still did. i wish you nothing but all the good things in this world. please don't stop making stuff like this. thank you. you're such an inspiration to so many people. ✨
@JammyCruz
@JammyCruz Жыл бұрын
Huhu you have no idea how much this comment means to me! tysm. 💗 wishing u and everyone else good things also. Huhu 🥲💗
@MichelleAnnLaxamana
@MichelleAnnLaxamana 3 ай бұрын
I have to watch this vid again as I struggle looking for a closet!!!! Which exactly did u get from ikea, any code that can help me find it online or on ikea websitee 😢
@_abbyangel
@_abbyangel Жыл бұрын
This is probably the only honest weightloss journey I watched after all these years of watching this kind of videos! I'm so proud of you Jammy and you inspire us all! I can't wait to start on my journey because we deserve the good things and happiness ❤
@JammyCruz
@JammyCruz Жыл бұрын
Yes!! We all deserve happiness and good things in the world 🫶🏼
@rachelgreen6867
@rachelgreen6867 Жыл бұрын
Thanks for being so raw and honest about your weight loss journey, Jammy! I love that you did acknowledge na hindi siya instant journey and that you also received treatments outside diet and exercising. I hate influencers who seem to only highlight 'good' ways of losing weight, without acknowledging their privileges. Tas yung mga nag-eendose rin ng mga slimming pills/juices etc (which aren't proven to be healthy naman). I've gone through a lot of weight loss journeys as well and same with you - maraming beses na rin nagfail. I'm at my biggest weight at the moment and planning to start another journey soon. I'll be celebrating my birthday soon and feeling ko advance gift ko na siya sa sarili ko for my next one haha. I'm happy I got to watch this video! Fighting! ♥️
@jeaaanie7022
@jeaaanie7022 Жыл бұрын
The most realistic weight loss journey I had been witnessed so far! It's true. Never been easy but once you got just a tiny bit of a result it is indeed rewarding. Do not just be too hard on yourself. Continue what you are doing, JUST BE KIND TO YOURSELF. although yes, weight loss for you can be for health purposes and gaining confidence but always remember there's more to life than weight loss. To all the ladies who are still in self-doubt, START NOW. Surely the journey might be bumpy but it will definitely be all worth it! YOU GOT THIS. Love you, Jammy! Sending love, hug, and kisses!
@riodelrio6256
@riodelrio6256 Жыл бұрын
Hi, Jammy! I love the part where you decided to pop the questions and you politely said that you're not comfortable and not willing yet to answer those qs. You know your bounderies and to answer. Love it! Rooting for you ❤❤
@mmn3305
@mmn3305 Жыл бұрын
This is so inspiring, Jammy. I appreciate that you did this despite the fact that you had apprehensions about sharing your journey. Know that you are inspiring a lot of people by doing this. I can relate with the challenges that you've mentioned. Seeing you now makes all of us realize that we can get to that point too. God bless you!
@JammyCruz
@JammyCruz Жыл бұрын
Aww huhu this makes me so happy!! Knowing na nakahelp kahit konti. Sending hugs to everyone. You guys inspire me so much to keep going 💗 ily!!!
@hanniecondrillon6481
@hanniecondrillon6481 Жыл бұрын
I can see in your eyes how uncomfortable it is for you to tackle your weight loss, but thank you for still opening it up to us. Nothing as easy as 1,2,3, but let's always keep in mind what is our end goal to fulfill all our dreams. Thank you, Jammy! Thank you.
@jumbohotdog5297
@jumbohotdog5297 Жыл бұрын
very timely vlog, i'm literally crying :(( thank u for being a safe space
@JammyCruz
@JammyCruz Жыл бұрын
HUHUHUHU you’re making me cry too :(( this is our safe space, always 🫶🏼🥹
@maggybee
@maggybee Жыл бұрын
@@JammyCruz 🥺🥺🥺
@morganferrer2702
@morganferrer2702 Жыл бұрын
Giiirl can i just say you are such a responsible influencer!! Everything you said made sense :)
@denicevee
@denicevee Жыл бұрын
As a fat person since I was a kid, like you. Sometimes it’s annoying when I watch people give tips, online and in real life. It feels isolating when I know they’ve never felt how I felt. And they don’t know what’s in my head, my struggles. Your delivery is very much appreciated. With kindness and realness! I will try this kinder to self way. Hopefully I’ll be able to make it work. Thank you jammy! 🫶
@JammyCruz
@JammyCruz Жыл бұрын
Huhu sending hugs to you and the younger you!!! I hope more people realize how we end up carrying the hurtful words they say mindlessly.
@biancacruz5392
@biancacruz5392 Жыл бұрын
Ily Jammy😭 you’re my comfort youtuber 😭😭 super proud of you and everything you’ve been doing🥹✨
@JammyCruz
@JammyCruz Жыл бұрын
Ilysm!!!
@Nicole-rz7ud
@Nicole-rz7ud Жыл бұрын
Hi Jammy! U R SO AMAZING FOR SHARING THIS! Tbh super relate rin being the fat kid ever since esp when you said na yung eating habits mo stemmed from hearing what other people say about you- kakain nalang kasi wala na rin namang magbabago. So so happy for you cos u realized that there could actually be change! U're so beautiful na from mukbang days palang but I'd say that you became prettier because you're happier now. God bless!!
@adorioangela7989
@adorioangela7989 Жыл бұрын
Very strong ng vlog nato, I fell like nagkaron ako ng isang malinaw na motivation to start and to continue my journey sa pagpapapayat, it is really hard every single day but thanks to you Ms Jammy because you really inspire me. Thank you.❤
@mariajezreelbarcela6402
@mariajezreelbarcela6402 Жыл бұрын
🤗 Thank you for answering the questions, Jammy! I know it's a bit hard to do the video but I really appreciate it that you have done it to help us. I am currently going through the same thing. I have PCOS and it really affected the way I ate since it also caused some of my binging but after watching this I got more motivated to push and just start again. I'm so happy for you! ❤
@yeshernameisanna
@yeshernameisanna Жыл бұрын
the fact that this video is so therapeutic and the background music of Paris 🦋 my the1975 heart
@khristinpaitan7453
@khristinpaitan7453 Жыл бұрын
Hi Jammyy! Thank you for sharing your journey with us. I’m also at my heaviest as of the moment, I know very well that we can conquer this journey 💪🏻 let’s all appreciate everyone regardless of how they look 🫶🏻
@linc2693
@linc2693 Жыл бұрын
uv gained a new subscriber bec of this video. looooove the honesty girl! 💯🤗💕
@ashleycatena
@ashleycatena Жыл бұрын
🤗🤗🤗 watched this vlog a bit late.🥺 u have no idea how much u inspire me in everything u do!! ilysm sis!! 💓
@delacrzlei
@delacrzlei Жыл бұрын
i appreciate how pure and transparent you are, jam
@jacobenriiquez
@jacobenriiquez Жыл бұрын
Hi Jammy! I want to share also that I started my journey to become healthier in 2022, and I agree that taking this path is no way near easy. So far, 10 months in and I've already lost 15 kilograms. It is definitely a very long process but yet so rewarding when you continue trusting the process. Surely, progress takes time to be visible and seen but you know in yourself, cause you could feel it, that progress is already taking place and all you just have to do is power through it-well easier said than done, and it will all go down to having the right people around you to support you all the way. thanks for being an inspiration to everyone-we who will start the journey and have started already. May the year 2023 be the year where we win against our own thoughts and power through journeys we've been wanting to take. All the best!!
@macyxx3273
@macyxx3273 Жыл бұрын
Much awaited Q&A!!! Thank you Jammy! You are my happy pill right now and inspire me so much specially with weight lost. I have gained so much weight when I gave birth to my daughter 5 years ago, and can understand when you emphasized your weight fluctuates too. I felt like I was able to connect with someone just by listening to your story and felt like I am not alone. And yes, definitely no to body shaming!!! I get frustrated with those who continue to do body shaming specially with women. Like enough is enough. We are allowed to feel good with ourselves no matter how we look like and the current weight we have ❤️❤️❤️ more power to you and kudos!!! Started using lose it app too and I hope this works for me too 😁
@cailacangson9161
@cailacangson9161 Жыл бұрын
I LOVE THIS VLOG 🥹🥹🥹🥹🥹 so proud of u, jammy!!! 🥹🫶🏽
@anteylan5694
@anteylan5694 Жыл бұрын
hello to fellow viewers and followers. I would just like to remind everyone that as much as we are thankful to ate jammy for sharing her weight loss journey, I hope we are also sensitive and considerate enough of how she feels about talking about something that matters to her alot. Even when we are curious, let us also be mindful of how she feels. Let us give her her own time of when she thinks it's the right time for her to speak about it. Wag tayo masyado mangulit online and lowkey pressure her even if di naman natin sinasadya! have a good day everyone 😊❤
@EmChicoo
@EmChicoo Жыл бұрын
Woah. Nakakaiyak naman to. I can relate!! From someone na biglaan ang pagtaba, nakakabaliw talaga yung mga comments ng ibang tao and nakaka discouraged. Thank you, Jammy for inspiring me and for reminding me not to be afraid to start my DAY ONE. Hopefully maging consistent din ako like u. ILY ❤
@Misis_Hjs
@Misis_Hjs Жыл бұрын
OMG!! finally you uploaded a vid again😊 thank you for sharing your weight loss journey it all makes sense. Self love is really important pano mag-succeed yung weight loss plan if ang hard mo sa sarili mo, sa stress eating tlga ang bagsak.
@HanilaAli
@HanilaAli Жыл бұрын
+1000 ako sa “sorround yourself with the right support system” iwasan ang mga tao na mag mo-mock lng ng efforts mo or sisirain yung hard work mo by trying to ruin you diet deliberately but nasa sayo na din yun if you give in sa temptations nila to eat a lot and forget dieting or giving unmotivational advices and discouragements na “bakit ka pa nag di diet hndi hndi ka na papapat hoy, or wag ka na umasa hndi ka na talaga papayat” kapag may gnyang tao iwasan na e share ang diet journey mo. I had one and it hurts more since family member mo pa and its hard to block/screen the things she wants to say since always kayo nagkikita. 😪
@alieexis
@alieexis Жыл бұрын
Your vlogs feels like a movie ✨❤️
@catherinecanlas5396
@catherinecanlas5396 Жыл бұрын
You may not know me personally but i just want to say that I really love watching your vlogs, they're very inspiring. Thank you for the kind words, (even if I know they are not mainly for me 😅) but kidding aside it helped me go on with my weight loss journey. Keep it up Jam, and I hope whatever problem/ challenging situation you are right now do not give up. Just like what you mentioned, there's always a rainbow at the end of the tunnel 🥰
@jamiewithane
@jamiewithane Жыл бұрын
proud of you guys who are in the same journey 🤗🤗🤗🤗 i hope better days are coming your way !!
@vim7635
@vim7635 Жыл бұрын
GRABE I LOVE YOU SO MUCH PO! And the way you talk, your choice of words! Your mind!!! You're so intelligent huhuhu i love everything abt youuuu! ♡ i honestly hate how myself looks like rn coz lumataba talaga ko like i just gained adnl 10 pounds but bc of your vlog naispire ako na sumubok ulit magpapayat and to be kinder to myself! Thank you jammy! ♡♡♡
@mrdejesus7162
@mrdejesus7162 Жыл бұрын
you are so relatable, ate Jammy, kaya ure too inspiring:'))))))) ilyy!!! thanks sm!!
@trishtravelsph
@trishtravelsph Жыл бұрын
This is helpful. Don't apologize because you are an awesome inspiration for people. Thank you for sharing your story. ❤
@jewelann9893
@jewelann9893 Жыл бұрын
Keep it up girl! Huwag mong isipin yung sasabihin ng ibang tao. Lalo mong mahalin ang sarili mo, at kung ano katawan meron ka. Kasi kapag tanggap mo, hindi nila magagamit ito para saktan ka. You inspire me in loosing weight. Hope we achieved our weight goal soon. God bless. Stay fab!
@janssen9392
@janssen9392 Жыл бұрын
Thank you so much Ms. Jammy for doing this video! One of my takeaways is that you should have a supportive support system and good environment.
@mysauco
@mysauco Жыл бұрын
I so appreciate your honesty and candor, Jammy. I’m a 58 year old mom and like you, have gone through the rollercoaster cycle of weight loss and gain over the years. Feast and famine talaga. Lately, its been super challenging for me - the COVID lockdown, the successive deaths of my parents because of Covid, osteoarthritis, meniscus tears on both my knees, not to mention entering into menopause, have all contributed to significant weight gain (and inches!!!). Intellectually and from a practical standpoint, I know I have to lose weight for health reasons but my heart and willpower tell me otherwise. That’s why this vlog resonated so much. Self-care and love, not vanity, should be a priority because at the end of the day, we are ultimately responsible for our happiness and soul joy. Thank you and good luck to all of us on this journey. 🌸
@alvinluvdoctor
@alvinluvdoctor Жыл бұрын
Sa lahat ng pinapanuod ko...ikaw truly missed ko Jammy ❤ Im happy to see you have a new vid. 😊 im happy for you!
@ashleyjoybarayoga4498
@ashleyjoybarayoga4498 Жыл бұрын
Proud of you Jammy! Your journey losing weight really help a lot and very honest sa lahat ng challenges mo sa weight loss. Keep it up Jammy! 🤗
@reiiiram
@reiiiram Жыл бұрын
jammy, thank you so much for sharing your experience with us. as someone who shares the same sentiments as you (and followed you because of that), i truly understand the journey and your feelings that you are telling us and i know how hard it is to share since its such a personal thing to do. I love how you mention how important it is to surround yourself with people who supports your journey - its so hard when its the ones you live and closest to are the ones who makes you feel bad. Again, thank you for sharing!
@__Louise0612
@__Louise0612 Жыл бұрын
thank you for this, jammy! just listening to you talk about your experience makes me feel like i’ll be successful, too!
@triciaannagno146
@triciaannagno146 Жыл бұрын
finally!!!!! i've waited for your upload for so longggg 🥹 huhu love u
@ellynviado8537
@ellynviado8537 Жыл бұрын
Thank you Jammy! You have always been a help to us. And congrats for achieving your goals slowly. I know everything takes time but you did not give up! 🥰🎉 This is also very helpful for me since I am starting to go back on losing weight again. 🤗🤗
@iammsgray7391
@iammsgray7391 Жыл бұрын
thank you Jammy! right now sooobrang frustrated ko sa weight ko. i dont feel good about myself anymore i used to be 105lbs naging 130lbs lately sinusubukan ko to lose it 122lbs na ko napaka bagal ng progress honestly naiinip din ako minsan pero lately i wanna be the best version of myself physically. so im with you talaga ❤
@angelosalgado9765
@angelosalgado9765 Жыл бұрын
Maka happy to!!! Been watching you guys for 2yrs na ry,rey and hazel ❤❤❤
@beatricedelapena101
@beatricedelapena101 Жыл бұрын
I love this. I love you Jammy! I live love laugh your videos as always 🤍 and yes this video helped!!! So so so happy for you. Pls do more and dont stop. 🫰🏻
@tanglaocamille4810
@tanglaocamille4810 Жыл бұрын
Omg the long wait is over!!🫶 imy ate Jammy❤️ SO PROUD OF YOU🥰
@ziamedina5630
@ziamedina5630 Жыл бұрын
Hi, Jammy! Just wanna say as a fan, I'm so proud of you for sharing your weight-loss journey. I can absolutely relate coz since I was 17 yrs old up until now 26 haha my weight fluctuates like KRAZY!!! Di madali sobra esp since I was diagnosed na may PCOS. You just have to really find what method work best for you. On my case, cutting junks, fast food, sweets. Also, daily 500 jumps of skipping rope! I know it's hard! But small progress is still progress. Shoutout to us! For continuing this journey kahit sobrang daming failed moments! I'm a silent fan but can't help but say that I feel proud for you! God bless you heart, Jammy! Yo go girl! ❤
@samm_srz
@samm_srz Жыл бұрын
🤗 i'm so happy and PROUD to hear your journey!
@mamapanda4962
@mamapanda4962 Жыл бұрын
I strongly agree with the calorie deficit diet ❤️ Very nice and genuine vlog! 🫶🏼
@piya4827
@piya4827 Жыл бұрын
Hiiii sorry I’m late!! Was recovering from covid, but your stories and posts kept me going Jammy. Thank you for having such a sweet, kind-hearted soul.🩷 I will forever adore you.
@hannabanana8409
@hannabanana8409 Жыл бұрын
Ily ate Jammy! U are beautiful no matter what shape you are. Go lang mare!! Im so proud of you.
@user-pk8do5wf9i
@user-pk8do5wf9i Жыл бұрын
Im a silent fan since mukbang vlog ate jam and im proud of what you achieved now and excited to more of your plans .. you're pretty inside and out. ❤❤❤
@rhealynhamor3470
@rhealynhamor3470 Жыл бұрын
discipline lang po ate jammy kaya yannn!! so inspired by your weight loss journey huhuh loveyouuu
@KathWanders
@KathWanders Жыл бұрын
Im so happy for you Jam! Yes, Calorie deficit and fasting din yung nag work sakin. Kaya natin to! Keep it up!💪🏻♥️
@Mushibaby
@Mushibaby Жыл бұрын
I super duper love and always choose to watch your vlogs, it ease my pain nd anxieties for a bit, with your beautifup thoughts and reminders. More of these, more of you my Jammyy❤❤❤❤
@precioussalas8337
@precioussalas8337 Жыл бұрын
Your weightloss journey made me cry. PROUD OF YOU, JAMMY!!!!
@cyrillaudit2484
@cyrillaudit2484 Жыл бұрын
Happy for you Ms.Jammy!♡ Sobrang helpful ng video na ito. Mas nainspire ako to continue IF and Calorie deficit😊
@NikkiDelaCruz
@NikkiDelaCruz Жыл бұрын
Mahirap talaga mag lose ng weight but seeing your transformation inspires me 💖 I hope magawa ko rin yung calorie deficit. Thanks for sharing your journey with us. Thank you for your wisdom. Continue to shine you’re light, Jammy ✨ you are beautiful 🥰
@TheDianeagutaya
@TheDianeagutaya Жыл бұрын
First-time viewer here! Inspired by your journey! ❤
@nociteannecristina4267
@nociteannecristina4267 Жыл бұрын
Aaawww. I've been waiting for this🥰 thankyou for this Ms. JAMMY❤️
@cadh_
@cadh_ Жыл бұрын
Ü are really my comfort 🫰🏻
@ihreenb.1243
@ihreenb.1243 Жыл бұрын
First time to watch your vlogs. And kudos to your insights. Been watching you with the gang but now i get to know you more. Keep it up
@alyananvrro
@alyananvrro Жыл бұрын
Naiiyak ako sa last part 🤗 thank youuu Jammy!
@fourteen155
@fourteen155 Жыл бұрын
Proud of you Jammy tuloy lang po. Ganda ganda mo 😊🫰🏻
@ROSELYNPorlante
@ROSELYNPorlante Жыл бұрын
y I feel you?OMg thankYou jammy for sharing your journey.Sobrang loveyou❤
@clariselacuna
@clariselacuna Жыл бұрын
so proud of you jammy my inspiration! 💜💜💜
@sunrisepastor5146
@sunrisepastor5146 Жыл бұрын
i have been waiting for this! Welcome back Jammy!!! More vlogs to come plsss!!! Stay healthy. Love ya 😘😘😘
@jeniranillo
@jeniranillo Жыл бұрын
🤗🤗🤗 ang sarap panoodin nung last part sa vlog na to, with regards sa mga kwento mo about the weight loss journey mo.. ang sarap pakinggan nung mga kwento haha, thanks for sharing Jammy!❤
@charlonmrk
@charlonmrk Жыл бұрын
I Always love your edits! You're one of my inspirations sa mga vlogs ko! ❤
@maspirig
@maspirig Жыл бұрын
Thank you so much for the tips Ms Jammy! Just keep going, you are doing great! Godbless
@sasasbeautyshop4490
@sasasbeautyshop4490 Жыл бұрын
Super helpful to jammmyyy!!! Sobrang bet kita sa fashion mo. plus size pero fashion pa den hihi. Hindi kasi ako confident. 😓 Sobrang damang dama ko tong vlog mo. 😭😭😭 I'm currently doing calorie deficit too. Grabe hirap! Thanks for motivating us!
@k191000
@k191000 Жыл бұрын
Ibang jammy ang nakita ko in this video. Na feel ko ang sincerity nya dahil siguro malapit sa puso nya ang topic so mas genuine ang approach and mas gusto ko ito honestly. magaan sa puso panoorin. ❤
@JammyCruz
@JammyCruz Жыл бұрын
Awww :(((
@jngarxia
@jngarxia Жыл бұрын
We deserve this 30mins++ vid! 😩 Miss you, Ms. Jammy! 🥰
@ivyryes
@ivyryes Жыл бұрын
WAAAAAAAAAAHHHHH THANK YOU FOR THIS JAMMYYYYY!!!!!!
@jediodri4864
@jediodri4864 Жыл бұрын
Im so proud ate jammyyy😭❤❤
@kkbrosvlog2993
@kkbrosvlog2993 Жыл бұрын
THANK YOU!!!! finally new vlog :D sorry na, stress lately and need ng pampagood vibes :D waiting for Rei's latest vlog and Hazel as well
@cece0810
@cece0810 Жыл бұрын
You are so inspiring, Jammy! Your words are such a big help to me.
@trudie9115
@trudie9115 Жыл бұрын
Better late than never! Been MIA din sa youtube but thank goodness for Jammy's video. Love you po!!! Take away ko sa video na to is lahat po ng sinabi niyo from start to the end ng weight loss journey niyo po super nakaka relate and sobrang realistic. Proud of you Jammy! Keep it up Jammy! Love you po! 🤗
@safespottv6269
@safespottv6269 Жыл бұрын
You really inspire meee Jammyyy! Thank you for this video, it helped a lot! God Bless!
@shanebellas9744
@shanebellas9744 Жыл бұрын
We appreciate you jammy! Thankyou for sharing! 🧸🧡
@yanramos8363
@yanramos8363 Жыл бұрын
proud of you jammy🫶🏼🥹🥹
@destrimijares2226
@destrimijares2226 Жыл бұрын
Jam, I love your spoty playlist
@itsleyeah
@itsleyeah Жыл бұрын
Thanks for sharing your journey so far, nakakainspire talaga!! Super happy and proud with your progress!! SKL you’re one of my inspirations to dress confidently na kahit plus yung body shape is keri pa rin sumuot ng maganda and trendy na damit kaya thankful ako sayo 🫶 hopefully i will also get to that point na mareach ko yung goal weight ko, na may size rin ako na masuot sa mall 😂❤ Thank you Ate Jammy!!
@theresereyes6226
@theresereyes6226 Жыл бұрын
Hi Jammy! I'd like to ask if you tried what Moira did, checking her hormones?
@SuhariBantas-gt6vq
@SuhariBantas-gt6vq Жыл бұрын
finally may new vlog jammy🤍
@danarara
@danarara Жыл бұрын
Yeaaaaay another vlog ❤ love youuuu jammy!!!
@bela6389
@bela6389 Жыл бұрын
No skipping ads because I love this girl so so much
@morma4861
@morma4861 Жыл бұрын
Effective din yung cal deficit for me. I get to eat everything I want just in moderation. Sobrang hirap mag papayat, ang tagal ng progress pero worth it naman. Ang gaan sa pakiramdam kapag nakikita mo na yung changes sa katawan mo. ❤
@irenedona17
@irenedona17 Жыл бұрын
Thanks Jam! I love your vlogs😘❤️
@aprilandairon1312
@aprilandairon1312 Жыл бұрын
Hi Miss Jammy. Nag calorie deficit din ako . I think yan Yung best for diet . Nakakain mo lahat ng gusto by controlling ung portion ng kinakain . Last 2021 I am almost 72 kgs. I loose 14 kgs. Last year 2022 . Now I am 58.5 kgs. nagdadag ako ng timbang then maintain ko na lang eto . Nakuha ko na ung goal ko na weight . Thank you sa pag-share ng journey mo . Naka-relate ako
@hawlaplasa9914
@hawlaplasa9914 Жыл бұрын
I love the way you talk about your diet 🥰 yes tested and proven po talaga Yang ganyang diet Di din Kasi mahirap Kasi pwede mong kainin lahat bat you need to eat small amount para alam mo ilang calories na coconsume mo🥰 I proud to say that I do that kind of diet since 2017 untill now💪🥰
@charlynloveras8049
@charlynloveras8049 Жыл бұрын
Having insecurities about our bodies is a very big challenge to us. But I am very amazed how you managed it. You are an inspiration to each and everyone of us.
@sophiag5937
@sophiag5937 Жыл бұрын
Hi Jammy! I’m so inspired as I am on my weight loss journey as well . Quick question and for size reference, what size are you as pajamas? Thanks! ❤️
@annejaneen
@annejaneen Жыл бұрын
I know how uncomfortable and pressuring all the comments you got in all socmed platforms must’ve been, albeit good ones. And you didn’t have to make the video but you did anyway to help inspire and you are so brave for that Jammy! At some point in the video it felt like you were anxious putting this out but just wanted to let you know that you did well. You explained everything so well and you just inspire everyone to keep going and to be kinder to ourselves in the process. Thank you for giving us this content. As you said, we’re all trying to live happy - together. I hope you feel our support as well! 🌸💕
@JammyCruz
@JammyCruz Жыл бұрын
Aww huhu tysm!! Huhu needed this. Huuuug 🫶🏼🤗
@joangalacan5134
@joangalacan5134 Жыл бұрын
waiting for this. nakaka relax talaga manood ng vlog mo jam ♥️
@nathanielbarcenas7883
@nathanielbarcenas7883 Жыл бұрын
Hi jammy! I really feel you, im also doing calorie deficit with little workout and it is really working for me! Since September last year, i lost 10kg 😊
@jessenazarenelittawa7511
@jessenazarenelittawa7511 Жыл бұрын
im so happy for you ate jammy💗💗
@andoydeflorencia7895
@andoydeflorencia7895 Жыл бұрын
Yey finally my new upload din 🥹😍
@tamaracruz4115
@tamaracruz4115 Жыл бұрын
Thank you for sharing your journey, Jammy! You are such an inspiration. ♥
@RoseStaAna-v6d
@RoseStaAna-v6d Жыл бұрын
finally, ate Jammyyy miss ur vlog sm🫶
@bernicemrnda
@bernicemrnda Жыл бұрын
Omggg link for the bright green tumbler pls 🥹🥹🥹
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