Hey bro. Sorry to know that you're going through pain. Yep. Even I've come to realise that nobody on Earth is spared from going through pain. However, there's one thing that really helped me when I experienced the highest level of emotional pain (at least so far). I'm not canvassing or advertising anything. However, have you heard of REBT (Rational Emotive Behaviour Therapy). I don't like the word therapy in this. It's a very brainy thing to learn about. The realisation that all, I repeat - all of our emotions have their root in a thought or concept. Every emotion is triggered by an underlying thought. Changing or simply understanding/investigating the root thought behind how one is feeling currently will help in observing the flow of the emotion and perhaps resolving it.
@Kadosknight5 жыл бұрын
keep it up dude. its a brave thing that you've been this honest. i think this involves most of us, but try to hide it with all our might. and we fight along these lines with each other. try to best the other. all those big mouth people, the loud ones, the bold ones - they're a facsimile of an image pushed by society and media. even when we're the ones doing it. reality is, no one is absolutely strong. there are good days and bad days, better times and worse times.
@jordanbates1115 жыл бұрын
thank you, i really appreciate these words my friend