How To Meditate Effectively & Focus Your Mind (HINDI) | A Million Thoughts Summary

[@LifeGyan]

Which is your favourite meditation? 1. Concentrative: 3:47 2. Contemplative: 5:32 3. Mindful: 6:38 4. Observant: 7:58 5. Spirited: 8:44

[@Karachiwala281]

wow amazing bhai .... #B4BUNG

[@adityashelke4502]

Apki age kya hai Yusuf bhaiya

[@namrtathakur5676]

Spirited and contrastive meditation

[@namrtathakur5676]

You so nice lifegyan yusuf and your voice is really attractive You inspire me Thanks

[@monasingh7173]

#yusuf's fan

[@aryanpiprode9914]

East or west LIFE GYAN is best 💓💓

[@abhishekagnihotry1331]

The power of now book is best for leaving in present

[@pavandigarse8905]

I read the complete book The power of now but nothing is practical

[@abhishekagnihotry1331]

@@pavandigarse8905 then read again....

[@pavandigarse8905]

I don't have enough time to waste on it I read other books

[@GkwithAbhi02]

The placebo effect ⭐

[@freethinker8656]

Meditation subah 4 Bje krna sbse powerful hota h Kyoki us waqt nature sbse powerful zone m hote ...or bhut koch dete h ....

[@mydreams940]

i love mindful meditation , i don't know the name before but i did this meditation a lot of times, and i am NO.1 mindless traveler. thanks for the video bro.

[@hemantverma9437]

1. Concentrative meditation. Thanks for making video bro.

[@vishalramraje3026]

My best KZbin channel... Thanks😊❤ Bohot acche se explain krte ho aap..

[@satyabratamallick2271]

Thanks🌹. Pranam🙏🙏🙏

[@monasingh7173]

I love it yusuf.....❤❤❤❤ Bahot achchha lag raha h,ki"aap fir se laut aae." 👌👌👍👌👌

[@findhealthtips]

What a beautiful way to learn the meditation 💕💕

[@aamirfida3713]

Observant Meditation is wonderful idea for over thinking , I love this technique

[@anjalipatil6557]

I am really grateful to you for sharing this video & after watching this video I bought the book. I am so happy all my concepts regarding the meditation are cleared. I always use to think what is next means I don't have any guru so I was thinking if I want to clear any doubt to whom I should consult. I got answers to all my queries thanks once again please keep on sharing such information

[@atuloza684]

bhai , bahot achha video hai, bahot kuch janne ko mila, sabse aachi bat ye hai ki ham haina kahi kabhi na kabhi ye karte rahte hai, par hame pata nahi rahta, to aapne hame bata kar sab bate clear kardi. Thanks for teach me samthing new

[@mutualfundshisahihai.3196]

Mazza aagaya sir...video dekte hue hi meditation mai chala gaya mai

[@snehamotghare2345]

Thank you Thank you Thank you ❤️👍

[@aadibiswas6159]

mai bhout din se aisa he video chatha tha or muje god ne aisa dikha diya apke channel ke through thanku so much for this video💟

[@HeartlessAsh]

Muze pehli bar pata chala meditation ke bhi types hote , bohot achhe sir And sabse achha meditation mindful meditation laga

[@vinaygupta2802]

Thank you God bless you❤❤

[@gmanohar2625]

Loved it ☺️ thank you for the beautiful explanation of sir om swami's meditation techniques

[@TheCoolmonk]

Thank you bhai main bahut dino se meditaion ki soch raha tha aapn ek bahut hi behtareen tarike se sikhaya.

[@betruthful2913]

Congratulations for 1 Million subscriber🔥

[@ABHISHEK-xm5mt]

Bahot achha explain kiye👌👌

[@factinformer1616]

Yes sir meditation is best things of us...

[@ghousdildar6583]

3:47 love it.. I hope that's great without wasting our time/Is Meditation say hum legends ki trah hazir demag b bun sktay haen

[@RASHIDKHAN-qg6et]

yes...you are right i like mindful meditation the most

[@kaverihatti7472]

I have watched three videos back to back all are very helpful to me and more informative, Thank you very much

[@sandhyashivakumar5668]

Beautifully summarized the book with all the relevant points in a concise and understandable manner!

[@sachingavit4147]

Concentrative meditation 👌

[@souviksarkar9648]

I appreciate your work bro your videos are really awesome ❤

[@LifeGyan]

Thank you so much 😀

[@shivani5961]

The story is super se upar ..👌 By this story you solve my problem which can't done by many videos .🙏🙏

[@Invincible2510]

I liked Mindful meditation. I tried it while I was watching this video

[@moinpasha1931]

This is the very powerful information

[@growthtalk5956]

Sir Mai aapka bahut big fan hu Apne Life Mai success full aur rich man bankar aapse jarur milunga

[@mohankalaskar485]

Great yaar..thank you

[@hey_Ananyaaa]

Thanks bro.. really your videos are totally changing my mindset in positive way..❤️

[@owayies-wisdom9583]

Best knowledge thanks for info all is best maditation

[@bhaveshbirla1]

Very nice video sir and it is really work in our life😀😀

[@strangebutdifferent820]

No 4 observant meditation

[@pragyatiwari85]

Thank you ☺😊

[@darshansidhu5114]

NIce introduction to MEDITATION and good SUMMARY of the great book by Om Swami. Types and Strategies for MEDITATION well EXPLAINED. ❤❤❤

[@yourbrainfixer]

I like your soothing voice 😍

[@pankajkumarlabh281]

My best mindful meditation

[@preetykashyap5314]

Thanks a lot for this amazing vedio.

[@r.y747]

Love u bro Gud bless u .....👩💕💕💕💕💕💕👍👍

[@saifansari2297]

Bahot ache Bhai 😘😘😊

[@manishkumar19]

Salute sir....🙋‍♂️

[@laxmanrao5329]

Apploge ko thAnk bolne aya yushub bhai... Bure time me help kRne wAla...

[@ashish2601]

Very Informational video 👌 . I was doing the concentrative from last time and I dont even knew about that... I was doing the most Tough one 😱😅 BTW video 👍👌

[@RenukaJoshi1234]

best ideas thank you

[@sanjayratnani644]

This video is a class, thanks👍

[@preetiwankhede454]

2 type of meditation very nice information thanks ...a lot

[@bhaveshpoojari3374]

Thank you Life Gyaan, I was waiting for your Video, Welcome Back, Very Nice bhai👍👍❣👍👍

[@rockstarrishap]

You doing great man. Keep up the good work. Peace.

[@sunitanagane8960]

Contemplating meditation 😊

[@sakshamsingh7963]

Thankyou very much u ar really a genius soul ...... ❤️❤️❤️ om shanti 🙏🙏🙏 this is a very powerful good spriual meditation also taught by brahma kumaris meditation center

[@shubhamwaghmare457]

Obsirvente midetatin and mindfull medtation

[@mshahid194]

I had never understand the meaning of meditate . By your vedio i get it all in short vedio.

[@PoojaSharma-jy3ck]

Thank you so much sir for the guidance.....!

[@kanchannegi7877]

You are my ideaL.... Thanks sir..... ObservanT meditation.....

[@sb-ej4hu]

I do Sandeep Maheshwari suggested Inner Voice Meditation & after that Concentrative Meditation (Focus on third eye)

[@sumanrajmandal8219]

Thanks for the video 💓💓....1.concentrative ....i love this 👍👍👍👍

[@TheManishSahu]

Love u sir ❤️🤟

[@parveezkhan7477]

Thank you sir 😊

[@prathmeshpanwalkar7446]

Mindful medition&oberevant medition

[@suhaspreethams3950]

This is a wonderful channel , this channel has given me lots of knowledge , and I thank you whole heartedly for the information . Please 🙏🙏 continue to grow this channel and help more people .

[@chanchalchaudhary5355]

Your videos are very helpful thankyou .I am patient of depression suffering from overthinking pls try to make video on how to deal with depression

[@praanavtpatel4188]

your content is reak good man

[@saanvikashyap3461]

You always motivate me

[@shauryashikhar9403]

Thanks for guidance .

[@shiningprisha]

Beautiful techniques described. I have dn all the types n its really powerful it gives me pleasure n always drives me to achieve the next level wtever it is.u r helping ppl to impart sm good values in them though it's hard to learn but it comes in flow when we r doing it with meditative mind.each n every action becomes a smart move.thanks buddy. keep it up so that we can follow kind ppl like u.

[@jitendrakumarjena3072]

Beautiful video Last trec 5 meditation achha laga thank you sir

[@muzik6808]

Hare Krishna

[@anilchungkham9921]

Thank u so much

[@bhavnarajwani5105]

Very useful ND itrsting

[@hassanyahya5970]

nice and excellent video How To Meditate Effectively & Focus Your Mind (HINDI) | A Million Thoughts Summary

[@aleezaaleeza6510]

Very knowledgeable .Thanks a lot .

[@nehapathania5605]

Congrats for 1 million

[@premkantbanjare9486]

Good video; And I'm recommend to all members:- kisi kaam karne se pahle Khud Se teen Sawal hamesa puchna (1) main a kyon kar rha hu ?😌 (2) Iske kya results honge ?😃 (3) & kya main isme Safal ho paunga?😞 And This article is helpful 👇

[@niteshrishi9994]

Very good man keep it up 👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍

[@praut5882]

6:21 u can use Nirvana Shatakam🙏

[@ishandubey4458]

Thnq Bro ❤️🙏🏻

[@hwkanshu9911]

1 nmbr meditation nice hain

[@sanjoychhetri984]

best video about meditation.

[@jayeshvaishnav4522]

Going to Download video right now

[@EasyMathematicalIndia]

Thanks

[@ss2616]

Make a video on this book - Study Smarter not harder - Kevin Paul, And Power of Habit - Charles Duhigg

[@ankitkaringula7198]

Hao bhai..

[@ss2616]

@@ankitkaringula7198 kahan pe hai?

[@pabitraitejuadapoiuyioppya5284]

I love this video lifegyan 👍👍 chenal

[@ojasthorat4797]

Thank for the video this video is so good

[@jayeshvaishnav4522]

I would suggest do all yoga on Diffrnt different day like one on Monday or another on Tuesday and go on.. Or vo dance wala yoga week me kam se kam 1 ya 2 baar jarur kare coz yeah interesting Laga or maza aayega ..

[@Vipinkcool]

Wow yarr👌👌👌👌👌👌

[@namrtathakur5676]

Thanks you it's really interesting and informative

[@AmarKumar-he9ph]

I like object meditation .thank you sir

[@himanshu4uk]

Very usefull

[@gajanandaanand7993]

Yusuf you are great or not like religious you are more up great proud to you this country @lifegyan

[@jayasreedebnath7763]

Thanks sir

[@SB-zz6fv]

Tej Gyan foundation Happy Thoughts...👍

[@badalhembramvlogs]

Sir my favourite meditation is concentrative meditation in which we meditate through the object.

[@naina4490]

Mindful

[@sss420sajan]

ये सोच है हम इंसानों की की एक अकेला क्या कर सकता है, पर देख जरा उस सूरज को वो अकेला ही चमकता है !!

[@shis10]

Awesome video Bhai 😃

[@bhavikprajapati8310]

Conservative meditation my favourite 👍