LIFESTYLE VLOG: AVOID SUGAR IN ANY FORM IN YOUR DIET.

  Рет қаралды 7,100

Johny Sarungbam

Johny Sarungbam

Күн бұрын

Пікірлер: 53
@kameiqaning2420
@kameiqaning2420 Ай бұрын
Like it
@sushilathingujam1263
@sushilathingujam1263 2 ай бұрын
Good awareness
@nilkumarsharma3621
@nilkumarsharma3621 Ай бұрын
Need more content like this
@Kanglei_investment_solutions
@Kanglei_investment_solutions Ай бұрын
Great going❤
@lamjingpukkei971
@lamjingpukkei971 2 ай бұрын
Thank u. Mrk2 cgumba haksel ga mari leinaba vdeo leptana sembi u. Yam nungaire.
@NaobiYengkhom-pp8gb
@NaobiYengkhom-pp8gb Ай бұрын
Thank you bro👍
@adisonchongtham6630
@adisonchongtham6630 2 ай бұрын
Thanks you bro, Tabada yamna nungai pukning yangnge yengbada wakhal nungngi
@rishiloirishiloi820
@rishiloirishiloi820 Ай бұрын
Sannabagi nungaibacdi bro meepum khudingmak ta loina khnghnningbni sannadb meenadi khngaroi eisu fitness loverni
@chinglensanasharma4753
@chinglensanasharma4753 2 ай бұрын
👍👍
@BungonongmaithemBungo
@BungonongmaithemBungo 2 ай бұрын
👍👍👍👍
@shyamlangpoklakpam22
@shyamlangpoklakpam22 2 ай бұрын
Enaobu awangba thakta thagutchari ekai khumnaba utchari ❤❤❤
@Laishramnaochameitei
@Laishramnaochameitei 2 ай бұрын
Bro Jupiter gi anouba lkpa variant to adugi review thgtpirk o
@JemsonMeitei-ed6gb
@JemsonMeitei-ed6gb 2 ай бұрын
@dhananjoywahengbam6564
@dhananjoywahengbam6564 2 ай бұрын
👍
@Rbthok
@Rbthok 2 ай бұрын
Thank you
@RkNingthwjam
@RkNingthwjam 2 ай бұрын
Brother your Huge fan from khangabok khunou leikai ❤🤭🫡👍🏻🫶🏻🫶🏻🫶🏻 GOD BLESS YOU 🙌🏻 BROTHER SANALEIBAK EMA NA YAIPHARE 🙏🏻
@dpluwang
@dpluwang Ай бұрын
Eidi guli chaha houre yam pende thibong laorubagini
@MoniAheibam
@MoniAheibam Ай бұрын
Eidi Sugar leiye ym nouna chahisu 32 ta ngairi
@Khonshu01
@Khonshu01 2 ай бұрын
Bro marak²ta su c gumb video khr sembirako...ymna nungyjei👍🏻
@bidyasagarnaoroibam4934
@bidyasagarnaoroibam4934 Ай бұрын
Diet plan thgtlko 7 days ki
@beingdino
@beingdino Ай бұрын
Diabetes narabro eyamba achum achumba yamna ngange ngacdi
@RuhitMk-t6h
@RuhitMk-t6h 2 ай бұрын
Bro added sugarga total sugarga kari da khatnage amuk ta haibi u🎉🎉 please
@AthoibaKeisham
@AthoibaKeisham Ай бұрын
Chap manei bro
@Luchingpurel
@Luchingpurel Ай бұрын
Health ki video marak2 thgtpirko
@davidmoirangthem6364
@davidmoirangthem6364 2 ай бұрын
Bro tata harrier facelift white colour Diesel engine top class review now full video piz❤❤❤❤❤❤❤
@Harishthongz8985
@Harishthongz8985 2 ай бұрын
Bro knee rising jumping 45min toubasey keisu kaidaba nattro???
@joesarungbam
@joesarungbam 2 ай бұрын
Any workout is good bro as long as you are sweating. But try to mixup different types of workout
@irungbambabymangang6264
@irungbambabymangang6264 Ай бұрын
Doctor di yengbra
@Shyamkumar-hv5lq
@Shyamkumar-hv5lq 2 ай бұрын
Morning walking chtba mtmda Sugarcane juice thkbasi kanadaba ama oiraba Eymba
@joesarungbam
@joesarungbam 2 ай бұрын
@@Shyamkumar-hv5lq keimta kaide. Natural sugar ne madi. Low calorie, ne. Energy pibane.
@rikeshyumnam
@rikeshyumnam 2 ай бұрын
Sugar se chrasu workout twraga lwthokpa yba nttro? Bro
@joesarungbam
@joesarungbam 2 ай бұрын
Yade. Nongmada 30gms tagi hena chagano sugar di
@dainasoibam3746
@dainasoibam3746 2 ай бұрын
Mahni sugar di maximum dah avoid touba phei.. sweetcraving tourahdi dates toh chaba adum yai khalli..yarimakhei yumdah eshana sugar youdahbida healthy snacks shembirahgah chabi u..ei shu eshana maida gi mahutah atta,oats,millets hapchei..sugar gi mahut organic honey,jaggery, coconut sugar, dates powder use toujarahgah healthy cakes and cookies shemjei...yamnah shu hou e...Maru oina hotel shingna palmolein oil(Ruchi oil) yam shijinei shishu health tah yam phatahba ama oiri,high saturated fat oi madunah eshada cholesterol yam hengathalli..
@bikramjitlambamayum8807
@bikramjitlambamayum8807 2 ай бұрын
Bro weight loss yam thuna oinaba kei2 diet chagani charoi hybei maramda khita hybirak o
@lku...28378
@lku...28378 2 ай бұрын
Pukchaoba
@jujutsukaisen3146
@jujutsukaisen3146 2 ай бұрын
Bro noinba supplements amta hybirk o
@joesarungbam
@joesarungbam 2 ай бұрын
Experts singda hangaga video semakke.
@jujutsukaisen3146
@jujutsukaisen3146 2 ай бұрын
​@@joesarungbamThnk bro
@Kangleingakpa
@Kangleingakpa 2 ай бұрын
Ym cumba waphmni
@807-premkumar6
@807-premkumar6 2 ай бұрын
Chaba phtedi khngna2 adum chai akhoisu twrise 🥲
@rishiloirishiloi820
@rishiloirishiloi820 Ай бұрын
Brona ngac meyamda ym kannaba lesson ama tambire akhngba meebudi ym lei cgi marmda ayambnadi cgi knowledge leitaba Meena aymbni fitness pmjaba echin enao aymbdi loina khngnarmmani
@Tomthin-ed7
@Tomthin-ed7 2 ай бұрын
About 2 hours heavy workout gym sanaba loiraga badam chana khara chini matum macha amaga sijinnabasi thoidokna kairoidra
@joesarungbam
@joesarungbam 2 ай бұрын
Yam kanadi khangjadre bro ado adult amana nongmada sugar 30gms tagi henladi fatte.
@Tomthin-ed7
@Tomthin-ed7 2 ай бұрын
@@joesarungbam thanks
@KaramThangjam
@KaramThangjam 2 ай бұрын
Sugar factory kappani
@Swamisalam
@Swamisalam 2 ай бұрын
Nasak kuchu kumen thok e hndk se
@alonsorain8281
@alonsorain8281 2 ай бұрын
Ngasi khak mikap thoklira yahw thengmlle,,, hwjik kan fitness ta loi chngnarbni
@joesarungbam
@joesarungbam 2 ай бұрын
Changdaba singi wari ne tourise
@alonsorain8281
@alonsorain8281 2 ай бұрын
@@joesarungbam oo
@LanchenbaLaishram-tw2et
@LanchenbaLaishram-tw2et 2 ай бұрын
Yare ebung o video dabu nasa faba mnbei wane asngbada nabuktuga...
@LanchenbaLaishram-tw2et
@LanchenbaLaishram-tw2et Ай бұрын
@dhanisingh8491 khrata nate pukang ne adusu masa fit oidabne
@takhelchangbamrajen5282
@takhelchangbamrajen5282 2 ай бұрын
We have to avoid rice, then.
@bijitaningthoujam594
@bijitaningthoujam594 Ай бұрын
😂
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