10 Rules for Aging Well With Frank Lipman, MD - Life Time Talks

[@jinwilliams23]

I want to read this book now! Thank you for the sneek peek of his book & WHY I need to educate myself daily while also taking action now that I am in my 50's, it's never too late. Simplicity is my main focus, and I'm on a good road to better health. Thank you 🙏

[@lauravial2599]

Speaking my language! Thank you!