16 Min MINI BALL ARMS WORKOUT // BARLATES QUICK PILATES BALL ARMS // NO BULK

[@christinaz.574]

Another workout going into my Linda list of favs. It's amazing the torture you come up with, with various exercise devices. Loved this, thank you Linda!!

[@yuliateplova2736]

Yes, the burn was real! I loved the variation of exercises, and trying to keep the ball in place distracts you from the burn. Thank you for the grate creative workout, Linda.

[@Barlatesbodyblitz]

You're welcome!

[@Willa279]

Linda you seem so happy! Thank you for the new arm workout. the light weights end up feeling like 100lbs by the end....

[@Barlatesbodyblitz]

Haha, yes, the light weights add up with so many reps!!

[@MaryPalomaChipman]

Great burn! Glad the title lied & it was only 15 minutes long! 😜

[@Barlatesbodyblitz]

glad you liked it!