Carnivore Diet Q&A For Women Over 45 | New Harvard Study Shows "95% Improve Overall Health"

[@Denise4ever]

Lisa are you sending out gift appreciation packs? I got a message on a comment I made in the video before this with the Deans giveaway. Figured it was spam. Wanted to let you know.

[@LisaLisaD1]

No, please do not respond!! Thank you, will let him know, too!! 💗 Lisa

[@ASD546]

@@LisaLisaD1 Hi, I got one too. I thought I won so I replied. I asked for your last name to make sure it was you and they knew it. I've been chatting with someone who says it's you. I didn't know.☹

[@ASD546]

I got the same gift giveaway reply.

[@lisamercier391]

When they wanted $100 for shipping the giveaway I knew it was spam. It was on Tammys video

[@ASD546]

@@lisamercier391 ☹ so sad that there are people like that.

[@karenbrooks5706]

Lisa, it baffles me as to why people would be mad at you for sharing your life affirming results that came from a diet.??? You are not telling any of us to do as you have. Just how much better you feel! I appreciate anyone telling me things that have improved their life. I have a precious friend who tells me the Bible scriptures to read that helps her with this walk thru life. I appreciate it so much! Lisa, you are one of my favorite KZbin and I so appreciate you sharing all the good & sad (thinking Bridget here). We can all benefit from everyone's victorys as well as failures in this great thing we call life. So thank you so much my sweet KZbin friend Lisa!

[@tht8916]

I know, right...we all need some Bible verses to read and study, I know I do.

[@cheryldundon960]

Agree, not everyone fits into the same box, what works for one may not for another

[@73cidalia]

Some people are miserable and unhappy with themselves and always looking for things to be upset about. It takes the focus off of themselves.

[@margaretoconnor874]

Just found you today! Love your videos.

[@melindabrowder7018]

Lisa, my boyfriend has been on Carnivore for about a month now and has lost around 20 pounds already! He has been trying to get me to do it with him. I have been getting so frustrated that I have not been able to lose weight. I kept telling him that it’s just different for women! Then, this morning he saw one of you videos on KZbin and woke me up to watch it. I’ve now watched 3 of your Carnivore videos and I am completely motivated! Thank you for sharing your story and insight!!

[@katatude]

Lisa, you are a big reason why I am down nearly 70 lbs. I was new to your channel at the time and watched your Carnivore/weight loss journey from the beginning. I started my own journey as a result about 3 months in, although I did it with IF and Keto not Carnivore. Through the process, I found your videos so inspirational and motivating. I watched you melt away (in a good way) and you just seemed to be beaming from the inside out as your journey progressed .😄 I never miss a video...they're like visits with a friend. God Bless!

[@LisaLisaD1]

Thank you so much!! I am SO happy for you!! 😘 Lisa

[@Puffpuffaye]

I’ve done carnivore for almost 2 months because of you ❤️ I feel so awesome. Can’t thank you enough for sharing your story ❤️

[@LisaLisaD1]

Amazing!!! Thank you!! 🥰😘😘

[@trinichandy3049]

Lisa, if this way of eating makes you feel good, do not worry about what people say. You look great and I love your channel. Take care 💗

[@utopiadweller]

16:30 bathroom. 26:20 supplement

[@cassandrasmom]

I’ve been keto for over 2 years…now I’m keto-vore, where I eat mostly meat with a little veg a few times here and there. It has changed my life and I will never stray from this lifestyle! I’m so happy you are feeling better!

[@julesw0429]

Lisa, I have been following you for a couple of years now and looove your channel. I am also southern (Tx) almost 51 and have suffered quietly with hair loss/breakage, bloating, upset stomach, heartburn and terrible joint inflammation. In January I decided to take the 30 day carnivore challenge and everyone thought I was nuts. I have never tried something that began revealing results this fast…day 3, no bloating…like, NONE! I felt “morning skinny” all the time. By week 3 about 80% of the swelling and inflammation in my knee and ankles was gone. I’ve never turned back and it has all continued to improve. Everyone I encountered can see a change in my appearance, skin, alertness, weight etc. When I tell them what I’m doing they look at me as though I have a horn growing from my forehead but I doooo noooot care, I feel awesome and it’s my life to live! Thank you for sharing!!!

[@AuntBethanys]

I’m 45, done Clean Keto leaning more Carnivore for almost a year and a half now. I also do 2 meals.(IF)Dropped from 176 lbs to 122 lbs in the first 3 Months but I did it for the anti inflammatory effects. And to cure my hypoglycemia. And I have never felt better. My RA cleared up and I almost never flare up! My hypoglycemia is gone. And I’ve never felt better. Cravings disappear after a few weeks. It’s absolutely been worth it to me.

[@vintageshabbyglamour7865]

Your face is too thin? No way, you are so stunning and elegant! Love your channel and thank you for doing carnivore videos too. I have been carnivore for a little over a month now. I have about 20 pounds to lose, it is slow going, but I did it to feel better and gain more energy in the process. And, I love meat!

[@jamisongee3324]

I think it's wonderful that people are listening to the experts and giving the benefits of the carnivore diet a chance if they have gut problems. You have never looked more healthy Lisa and from hearing you never felt better. Well done!

[@LisaLisaD1]

Thank you so much! 🥰

[@bekit7131]

I know what you mean about ibs. I’m so glad you addressed this and talk about ulcerative colitis. I’m glad carnivore works for you. I love beans and used to eat them all the time as a vegan. I always had bloating and horrible gas when I ate beans so when I make 🌶️ chili. I make a no bean chili. I find after my gastric bypass vegetables make my stomach hurt. As long as I have a choice, I might eventually become completely carnivore because I’m finding that vegetables in large quantities bother me.

[@rosemarygarcia341]

After watching this video, I decided to take the plunge and try carnivore. I suffered from terrible acid reflux at night and could never sleep without popping 2 to 3 tums. It's been 9 days since I began and from the very first night NO tums needed!!!! Down 6 pounds as well! Doing a 16:8 fasting window and I feel so satisfied with my meals that I am never hungry. Thank you thank you thank you for pointing me in the right direction!! ❤❤❤

[@laurievera5137]

Can’t wait to watch this! I’m adult onset Type 1. I have transitioned to minimal carbs and do SO much better. Going to try full soon.

[@nataliefalconecote9100]

Thank you for this, Lisa! I'm a big veggie lover, so it's not my favorite way to eat, BUT it all but cured my chronic migraines and joint pain! I felt and looked great. As soon as I started eating eating "normally" (because I was afraid I wasn't getting enough nutrients), my chronic health issues came back. I can't wait to read the Harvard Study. You definitely inspire me to give it another go! ❤

[@LisaLisaD1]

Wonderful!!! I understand~that's part of the process, we have to find out for ourselves! Love it, thank you for telling me!! 😘 Lisa

[@margaretoconnor874]

I agree! I went off keto carnivore diet because I listened to “oh it’s okay for the holiday or you aren’t getting enough nutrients. My skin broke out and got 1st cold sore in4-5 years. Back on now Inspired so much here!

[@Michelle_with2Ls]

Such a pretty lady! Thank you for sharing your experiences with Carnivore. Much appreciated. 🙏

[@michellecamp3551]

Your story inspired me to try carnivore. I feel fantastic and have lost 35lbs. And now I’m inspired by your haul and GRWM videos because I actually like to dress up and be fashionable again. Thanks for sharing!!!

[@LisaLisaD1]

YAY!!! Thank you, Michelle!! This makes me so happy! 🥰 Lisa

[@majo3423]

I’m glad I found you. I’m just starting carnivore because of stomach problems. I can’t eat garlic or onions because they’re high fodmap. But low fodmap diet did not help. So I’m trying carnivore to see how it works. So far my arthritis in my hands is 95% better. My stomach/colon problems getting so much better. I love how real you are. Thank you

[@matildaramos4534]

You look absolutely insane for 52 woman! Thank you for all of the amazing videos - they’ve kept my going strong with carnivore for 3 weeks for my eczema ❤

[@marycason1767]

I have been carnivore/keto for almost a year now, however I DO Have margaritas on the weekend, or wine, so I DO cheat :) But I do make sure to eat wild caught fish, grass fed pasture raised meats and pasture raised eggs, and for lunch meat I only eat AppleGate which have no sulfates or nitrates in them. Also applegate no sugar bacon, for those who may be interested. I am very particular with QUALITY.

[@Connie-S]

I sat here and just listened away at what you were telling all of us and realized I don't have some of those issues and maybe a slight interest in the carnivore diet but a big interest in what you have been going through. It really didn't matter because I enjoy listening to you and am amazed at how comfortable you are in front of the camera. Nice to see you so happy and please stop worrying about people who have nothing better to do than to tear other people down.

[@shannonratliff9444]

Thank you for sharing! You keep me inspired to eat healthy. I am ketovore, but I want to eventually go carnivore. The one thing about this way of eating that I wish most people knew is how quickly the body responds and the positive effects are felt and seen. It really is amazing. You looked beautiful, as always❤️❤️❤️

[@thrivingmillie4929]

I been a Carnivora for nearly 4 years I don’t crave sugar and dont eat eggs or dairy I reversed all my illnesses celiac disease over active bladder and chronic fatigue syndrome and I eat every other day I feel amazing

[@shannonshott5770]

Another great carnivore video! Don't worry about making people upset. You are sharing your journey and people can accept that or not.

[@1568rosebud]

Lisa, you are so awesome for sharing something that has worked so well for you!!! I suffer from a lot of the same issues and I'm ready to feel better!!! I've been inspired by you to give this a try!!! Keep being you & keep being such a friendly, beautiful soul who inspires me (and I'm sure so many others) to be happy & healthy & beautiful inside and out!!!

[@kitcat....]

Thank you for sharing your information and your experience. I've just started this carnivore journey and you've given me a lot of inspiration. God bless you. 🙏♥️

[@lisacrane2198]

Famous quote...” you cannot exercise your way out of a bad diet.” So I was trying to do the keto diet but overall inflammation and stomach issues continued. Well. I did a food sensitivity test and discovered I have a high moderate bordering on high food sensitivity to yogurt, casein (in all dairy...cheese, butter, etc), cow’s milk, and egg whites. Unfortunately, does not work for me. Since I stopped eating those foods, inflammation diminished. You look fabulous so glad it works for you! 😀

[@kswneuhaus]

*Keto

[@AnneLindsey1]

I’m happy for you that you feel so much better!! You are looking great!

[@luxxymommy2384]

You answered my question about calories!👏🏼😆 Thank you!! I really want to give this a serious go for inflammation and arthritis. You have inspired me so much. You are stunning in this video! Thank you so much for sharing all of this. I really appreciate it.❤️❤️❤️

[@jamieshuler3682]

Once you stop eating/drinking certain things, you don't miss or crave at all. I am 3 years with no soda or tea. My 18 year old son has lost 25 lbs in the last 4 months just by drinking all water. He didn't even realize it until I had him weigh in.

[@amberburnett9377]

Came here for makeup and ended up changing my life! Love all your videos and my Momma and Aunt are also Lisa girls, too. Being with you before this journey, you helped me begin realizing how insulin and inflammation affect us. My husband and I have been ketovore for almost a year. Try the air fryer meat bars! Also, will you recreate this makeup look in a video or share which products you used! 😍

[@LisaLisaD1]

Thank you so much, Amber, this warms my heart! 🥰 Lisa

[@mollyj409]

Please share which KZbin video has air fryer meat bars. Thank you!

[@amberburnett9377]

@@mollyj409 The original is by Lilbitoffit, the video is Air fryer meat bars. The crispy texture is a game changer and the key is keeping the meat loosely packed!

[@mollyj409]

@@amberburnett9377.....thank you so much!!! I can't wait to make them.🥰

[@sashakay3]

Lisa, you look beautiful and happy!!! Such an honest and informative video. Again thanks for sharing, and I am truly SICK of the people who like to PRETEND they don't understand how you've presented the Carnoviore Diet to us over these many months!! I tell you, some humans are simply exhausting and like to stay uninformed!! Continue to thrive Lisa, the proof is in the pudding!!!! 😍🥰💯💞

[@cherylsHTX]

Lisa - you and another KZbinr, Laura Spath are great resources for this..Laura is a working mom that travels for her job and she has a great video about being carnivore while out and about.

[@WildThings113]

Love these kind of videos, this way of eating is the best for me.. what a positive difference in my overall health….

[@SimplyBeautiful516]

I can’t thank you enough for your courage to speak your reality even if it goes against the constantly changing “ science “ . In fact, I’m not sure Why we continue to listen to the conventional medical society who is changing every year ?? We are unique individuals and we should eat the way that nourishes us.

[@lynnhall7961]

I’m so happy that you feel better from eating this way. I have nothing against meat but I won’t eat the meat from a pig because it’s very carcinogenic like kielbasa, bacon, sausage etc. I wish you all the best

[@Pamela-fd1rd]

Hi Lisa, I just subscribed to your channel which is something I never do. I have been watching all your videos for 3 weeks now. I came to you from the Carnivore world looking for "what I eat in a day" inspirations. I just love your videos. Thanks you for sharing your journey. I have been Atkin's for 18 years then diagnosed with 9 different Autoimmune diseases so shifted to Paleo, back to Atkin's, AIP, back to Atkin's again and now Carnivore. I have been doing Carnivore (not 100% for 3 months more Atkin's 72) but now moved into 100% over the last week. I am going to the Doctor Monday to see if I have Thyroid issues to add to everything else but hoping the WOE helps. I have gained 75lbs over the last two years being put on steroids, Chemotherapy, and tons of other drugs to keep me out of the ER. I am in remission and want to keep it that way,. I am finally off all meds (right now). You, Dr.Berry and Neisha, Dr.Baker, Laura Spath and all the other ladies have really been a huge help. Thank you!!!! On another note I have never been a make-up girl but always wanted to be. I just bought some products you have suggested to give a try. You always look so beautiful. Keep up the great job!

[@Lilybellarose505]

How is it going on carnivore? Do you like it better than AIP? How is your Hashimoto’s?

[@kathyallen2420]

I love these videos! I have been doing Keto for 4 months now. I used to hurt so much that I thought I may have Lyme disease. After a few weeks of Keto, I noticed I wasn't hurting anymore and off BP med.too 😀

[@tanmusicch]

I had Lyme Disease and I recovered by going on a Fatty meat but I had to do it for several years. I took herbs as well.

[@josephneedhamjr]

Love your content, keep it up dont stop, do a video on adding electrolytes please and addressing body aches and cramps

[@abudhabiwitch5144]

You inspired me to go keto that was 15 months ago and I lost 30lbs, I'm maintaining now but I'll never go back to a standard diet!

[@alisonturner9654]

I totally agree with you on the topic of fibre. And for sure, ignore everything about the food pyramid. I'm doing keto as I'm insulin resistant and am addicted to sugar. Your videos on this topic are inspiring, thank you.

[@MM-li8nk]

food pyramid - pyramid of death! YUP, Ancel Keys has a lot to answer for.

[@LisaCavender740]

Lisa I feel so blessed that you share all this. It has changed my life !!

[@srjinlv]

Hi Lisa.. you look fabulous as always!! Thank you for answering all these questions!

[@rheldaestenson]

I am 53 and couldn't lose the extra 25 pounds I put on during menopause. I started Keto in January and have dropped 20 lbs so far. It really is about the sugar and insulin spikes. Our metabolism changes at leading up yo and after menopause. What you could do eating/exercise wise in your 20's and 30's doesn't work in your 50's! I am happy with the results but really miss bread. Staying the coarse for now. Thanks for sharing your eating plan, Lisa. I agree with not tracking calories or macros. That make you constantly think about food. Weight-loss can occur without doing that and keeps you mind focused on other things.

[@brittanyspringer2008]

Lisa, please keep making these videos! I first found you through IBS related videos. I have been wanting to go carnivore for over a year but didn't have the courage until my fiance expressed interest in joining me with it. I'm very excited to see how we feel after the first 30 days

[@AnniFanni01]

You look so pretty in this video. I think it's important for people to know that unless they are eating grassfed meat, the meat they are eating has been fed grain and grain is inflammatory.

[@carnicavegirl7214]

I love my carnivore bread.. I also do carnivore for gut health because of my IBD, I just introduced melon back in my diet and found out that I can tolerate it❤I’m so happy about that

[@cristinakadonsky539]

Lisa, of all the many, many ,many videos I’ve watch of you, this is the makeup you should always wear! Just gorgeous!

[@bonniemarie9335]

You just popped up on my You Tube feed. Love your information.

[@jULIArSMITH]

This all makes so much sense to me. I appreciate how much research you’ve put into this topic and sharing in the most easy to understand way. 🤓

[@Cherryblossom1973]

Do more carnivore videos. I am just starting this. I have done keto and am wanting to do well on this one.

[@nlobergloberg9172]

Love this! So honest! Keep up the good work! ❤️🥰🙌🏼

[@angelacrowder6127]

Hi Lisa, I'm so happy to see you and I'm so excited for your wonderful video! Thank you so much!! Have a beautiful evening!!! ❤

[@mauritaedwards9707]

Lisa if something works for you and your body RUN with it. Please don't worry about trying to convince other people 🙂 love ya lady 😘 I'm 100% with you CARNIVORE!!

[@pamelaswain558]

Thanks for this video! I needed this to keep me motivated.❤️

[@whereisleigh]

Liisa this video is 100% spot on!!!!

[@christinesfavoritethings]

Your diet videos are so motivating. Thank you for this.

[@suehenney5314]

Thank you for this information! I appreciate it so much 🥰

[@bonitawilcox2909]

Thank you Lisa, you are truly an inspiration💐

[@parism5212]

Appreciate your honesty Lisa..Everything you said and explained was very helpful for me 🌸 thank you

[@charliemiller20]

You look amazing!!!!!! I adore the side part. I have been watching your videos for 10 years now! Goodness

[@j4taylor]

Lisa you look great. I loved this question and answer video ❤️ I was so excited to see you would be doing one of these.

[@ManyShadesOfJenn]

Hola Lisa, I am 47 years young and for the last year I have been trying to lose weight. Those 11 pounds I haven't been able to lose no matter what I eat and how much water I drink. I am scheduled for a physical next month and I will ask my doctor to check my hormone levels. I am starting the carnivore diet this week to see if this helps. I will keep you posted and will watch you other videos (I need to get inspired to wear nice and fashionable things like you).

[@clairejames642]

Hi Lisa, im just getting sorted with starting carnivore and only a week in and probably only the first three days I was still adding a iceberg lettuce but now only meat and butter. I'm having a dash of heavy whipping cream in the long black coffee and just one a day. Im in Australia and we have such great choice of meat and seafood, I should really be able to do this change over. I was still having a drink (alcohol) but I want to stop that now! You are just beautiful and im so excited to be doing carnivore for as long as possible. I don't want to over think it. Ill subscribe and get more motivation from you and would love to know what foundation / makeup you use? Your skin is amazing, anyway Im on board now🥰

[@aprilswallows9609]

I love these type of videos. I am right in the midst of keto/carnivore. And it’s going great.

[@teresacesario6247]

Nice video Lisa, cravings go away.

[@christinagordon1219]

So inspiring! I really appreciate your input and experience on this. 120 looks great on you!!

[@laurajones3240]

You look radiant ! Healthy and happy !!!!! Thank you for sharing and inspiring 🤩 Please talk about your arm routine sometime . XO

[@karielosterblom2322]

My husband and I are doing the conivore diet and we both like it, we love Ribs, Rib eyes, Steaks, steak burgers, and I love cooking it in butter,onion powder and montreal seasoning my go to spice, It's salty and peppery just a mixture of diferent spices in one, it's my favorite, and my husband is from Indian and he's doing it with me, and he's hindu and he says he's never felt good. We do love our Indian food. So when we make chicken we use curry powder, ghee, cummin, tumeric, pepper so I cook it in that spices, so he can still have his culture. When we go to a Indian resturant I love tandoori shrimp and chicken, omg you would love tandoori shrimp and Tandoori chicken. If we go to Golden Corral, we go in the evening sometimes and we fill up on steak and ribs. Sometimes we love sonny's cause all the ribs you and eat for a set price and we don put sauce on it. I have unsweeten iced tea with a lemon wedge. This what we do when we go out, at times, at home we make rib eyes we love rib eyes, we love our steak and eggs some bacon on the side. We have been doing this sense end of December, I used to be 289 and was diabetes and high blood pressure 7was just beginning, learning I can reverse it so I went walking changed my diet, threw out everything sugar and carbs, when I studied carnivore diet and Raj and I tried it. The scale went down much faster, before it kept reading the samething, soon I went carnivore last time I was 265, now I am 255 omg what a big difference. I feel happy and noticing changes in myself, my skin is feeling soft my weight is coming off, I still long to go but I and my husband can see a difference. And we both happy, and my husband being indian I try to keep his indian food for him so I do a little keto to help him while he's working on himself.

[@bmk14]

I’m so happy you feel great! For me, going 80% plant based, juicing, cutting out gluten and processed foods did wonders for my digestive system and I lost the few extra pounds I was having trouble getting rid of. Our bodies are all so different. Thanks for sharing your experience!

[@Shayne_T]

You are definitely missing out on iron, b12, zinc, selenium, etc. meat in its raw state is the best.

[@leighaparker8798]

Thank you for sharing your experience! Its so appreciated!

[@nicolettehare3322]

Concerning dental hygiene, my hygienist told me to change cleanings to every four months. She does this as well due to menopause issues. It helped a lot. Perfect check up last time.

[@BMine1111]

I'm 48, perimenopausal and been on the carnivore diet for 9 weeks. No cheating at all. I feel amazing, my skin looks amazing, my body composition has changed a little bit but......I still haven't lost any weight. I have no idea why. I started out not tracking my macros and eating til I'm comfortably full. I'm drinking plenty of water and I strength train 3-4 days a week as well as walk every other day. I started tracking my macros to see if I was over eating or under eating. Still nothing. It's very discouraging but I'm sticking with it.

[@JennifertxCarnivore]

I recommend people watch Dr. Berry, Dr. Baker, and Dr. Chaffee with any carnivore diet questions that are more questions for doctors. They are so knowledgable and follow the science. ☺️

[@LisaLisaD1]

I agree! My faves! 🥰

[@joellendeluca7683]

I agree, the Carnivore diet is the best! Thanks for being such an encouragement! ^..^

[@debbiemalina]

My favorite videos! I will always watch these ! Love all your videos but these are my #1 choice to watch !

[@angelicashobby]

Awesome video! I can’t wait to feel like you do! I’m so inspired 🙂

[@MyMaria1224]

Love you Lisa!! You always keep me motivated ❤️ I am such a big believer in intermittent fasting! I do one meal a day, most of the time it’s always meat! Love a good steak 🥰 glad you loved the study so many good benefits 🥰

[@LisaLisaD1]

Thank you SO MUCH, M!! 😘😉 Lisa

[@ClaireMcD]

I'm 2 years without wheat and sugar (a few slip ups) and I feel fantastic. Also do intermittent fasting x

[@Crumpman]

My goodness you look like a young Suzanne Sommers! Love your honesty.

[@nikkicarnelutti1793]

Thankyou for sharing this Lisa I have been so much research on carnivore eating but was never quite sure I have chronic pain in my wrists what have I got to lose but my pain I’m giving this a go!! You look amazing 😻

[@susanboger7874]

I noticed your perfect makeup application ❣️😁

[@MQS11]

Thank you for answering my question 😘 Loved this video 🔥👍 TYSM ❤️

[@nicolewily4846]

IM TRYING!!!! (Carnivore) It helps to have a plan and practice the repetition of eating the same food each day. I heard Dr Oz talk about doing that…. Your blush looks so good I can’t believe it’s Wet N Wild!!!

[@r.melindar.1349]

Thank you for doing this!

[@Angie_bmwgirl]

Your beauty is always breathtaking ❤️👌

[@krissywilson8660]

You look fantastic. I don’t have a problem eating anything so I do. Obviously, it’s a great way to stay lean which is very enticing.😊

[@virginiaabernathy5103]

I always love hearing your tips and results on keto. More & more people are making incredible differences in their health eating keto. Girl, I have to tell you that youtube had 5 commercial breaks during this video! I don’t think I’ve ever seen that many.... thought you should know. Thanks for another great video!!

[@LisaLisaD1]

Oh, goodness!! I’ll look into that!! Sorry!! 🙈😘

[@sweettexast2894]

I’m still doing IF 16:8 to 20:4 and love it!! This is great too so thank you ❣️🦋

[@nancykirk8913]

I am JUST like you...I have IBD and I too love most veggies and fruit, but, man on man do they hurt my tummy....so, I guess I've been living under a rock, lol, but have never heard of the Carnivore Diet until this video, so am so very eager to try it!!! And, again like you I love meat, especially steak, pork, burgers and shrimp and sardines!!! Thank you for doing this video, I think it was meant to be that I came here when I did, because, I am over the moon excited to start!!! Because I know, that if I can have all the meat I want, then I'll be perfectly satisfied. And, if it helps the horrible cramping and gas and all the other 'unpleasantries' that go along with IBD, I will be one Super Duper Happy Camper!!! ❤❤❤

[@jenkiejenkins786]

I’m glad this diet is working for you but is this way of eating sustainable? Can you continue on this diet for a long period of time! Eating too much meat can be linked to colon cancer.

[@Ro-rp3gl]

I wonder about fiber???

[@shellynighbor3328]

So happy you did this video🙏💗💗💗🥰

[@SheShopsSheEats]

Hey there Lisa! Did you ever think about doing a what I eat in a day video? Maybe you could do a few days in one video? I think that would be so helpful! I’m always running out of ideas of what to make. Xo 😘

[@clairesteinriede9110]

I totally get all of that having IC (similar to IBS but bladder)… thanks for making this Lisa!

[@jennuscfan]

Love these types of videos! Please do more of your diet and maybe exercise videos too! 💗

[@smrrogers7648]

Thank you for this.! I was just about to ask you for an update on your carnivore diet.

[@teri1223]

Awesome information Lisa .. Thanks so much !! xoxo Teri

[@deborahparker7227]

Hi Lisa, have you noticed an increase in your LDL (bad cholesterol)? The study you attached mentions this as an adverse side effect: LDL-cholesterol, a major conventional cardiovascular disease risk factor, was markedly elevated

[@jeanettehigginbotham]

I tried this and my LDL was climbing. I realize everyone's different.

[@jeanettehigginbotham]

@@dianedoskoch9650 yes. It seems to be working great for Lisa and I'm so happy for her! If I were her, I'd do the same with my doctor's blessing.

[@MM-li8nk]

There are 7 markers in LDL. The first 2 can be high and this is not a problem, it's the remaining 5 markers that are the issue if they are high - they indicate oxidisation and that is bad. So having high LDL is NOT the issue. It's what the LDL breakdown is that matters. Unfortunately, almost all physicians/GPs only order tests and look at the overall LDL score and if its high, promptly prescribe a statin. What they don't do is order the full panel of LDL markers to be analysed. Great KZbin video on this by Dr Paul Mason, Low Carb Down Under, from Dec 2018 'Blood Tests and the Keto Diet' and also from Dec 2019 'Evidence Based Keto'. Interesting stuff. Eye opening in fact. Dig deeper in statins also, vids on that too on the channel. I had high LDL (so therefore high overall cholesterol), my GP was having conniptions because I refused to take a statin. I said send me to the cardiologist and do an ECG etc. Well, the cardiologist wondered what the hell I was doing there, I was clean as a whistle. I'm 56. I then contacted Dr Mason's rooms and had the full LDL panel taken and analysed. I was exactly like the man at the start of the first video I mentioned above. And to think my own GP (and most of them) would have had me take a statin. Just insane.

[@jeanettehigginbotham]

@@MM-li8nk interesting. Thank you. I will look into this.

[@Classical2000]

@@MM-li8nkthank you. I am having the same isssue.

[@ImazABoss]

Yes ma'am!!! Say it louder for the people in the back ... IBS and other digestive conditions HURT!!