Little Millet Khichdi PCOS Diet Plan Diabetic Friendly Little Millet ചാമഅരി കിച്ചടി EP 237

[@LeenaShaji2023]

Excellent video showcasing the incredible health benefits of Little Millet (Chama Rice). You've beautifully demonstrated the preparation of a nutritious dish kichadi by using soaked green moong, little millet, and fenugreek seeds. Little millet stands out for its exceptionally high dietary fiber and protein content, making it an ideal choice for those seeking a healthier diet. Rich in essential nutrients like magnesium, potassium and zinc, millets offer numerous advantages, including weight management, blood sugar regulation, improved digestive health and cardiovascular well-being. Particularly beneficial for diabetic patients, little millet helps regulate blood sugar levels. Your presentation highlights the dish's enhanced flavor with himalayan pink salt, jeera and grated coconut. Pairing it with aviyal takes the experience to a whole new level. Well done on sharing the miraculous health benefits and culinary delights of little millet.

[@Sindhusfoodandspices]

Thank you so much for your feedback.

[@summerrain1818]

Nice recipie with little millets.. healthy one too.. well explained.. great share

[@anjuanu233]

ഇവിടെ ഇപ്പോൾ അത്യാവശ്യം ഉള്ള റെസിപ്പി ആണ് ചേച്ചി ഇട്ടത്.. കൊള്ളാം നല്ല ഹെൽത്തി റെസിപ്പി.. Thank you chechi 😊

[@Sindhusfoodandspices]

Thank you so much . Pls try this healthy recipe

[@vishnukannan5019]

little millet kichadi nannayitundu diet follow cheyunnavarku pattiya healthy recipe

[@anirudhb5556]

Very healthy and tasty Kichadi. Now a days every body use millets. Millets are very healthy. And very useful for diet control. Millet Kichadi looks delicious. Beautifully prepared and presented. Very useful recipe. Definitely I will try this. Good share.

[@Sindhusfoodandspices]

Thank you so much

[@juliejomzz943]

Wow,what a healthy and tasty Kichadi. Now a days every body use millets. Millets are very healthy. And very useful for diet control.

[@lusysusy7798]

Millet kichadi kandaal oru kunfa pole thonni Super

[@AjisOnePus]

Aadyamayanu ingane oru recipe kaanunnath valare adhikam istapettu healthy one thx for sharing

[@Sindhusfoodandspices]

Thank you

[@foodcourt217]

Delicious and healthy millet kichadi. This recipe is very new to me. Will definitely try this out. Loved the way you presented this recipe. All the essential nutrients contains in millets and so brings out miracle health benefits . Well explained the benefits of including millets into our diet. Excellent presentation.

[@tessa9944]

Little millet khichadi undaakkunnthu first time aanu kaannunne..very healthy and delicious khichadi..well explained and prepared..useful video for healthy life..Thank you

[@Sindhusfoodandspices]

Thank you so much

[@sheebab7410]

Useful video well explained nice preperation n presentation thanks for sharing

[@Sindhusfoodandspices]

Thank you so much

[@nununeenuas1174]

Theerchayayum upakarapradamaya video aanu, video share cheythittund tto

[@Sindhusfoodandspices]

Thank you so much 🥰

[@jithsankarps85]

Fresh recipe ithuvare kandittilla healthy one ..valare simple recipe ithupole enthayalum try cheythu nokkanam thx❤

[@Sindhusfoodandspices]

Thank you so much

[@arammojtabai20]

Thanks for sharing very healthy recipe. Definitely, I'm gonna try this recipe.

[@Sindhusfoodandspices]

Thank you so much

[@nishasripanthappillil9074]

This is very healthy dish. Very nice preparation, loved it. This can be an alternate for the rice/carbs. very useful for those who are looking for healthy diet

[@Sindhusfoodandspices]

Thank you so much

[@user-rishimutt]

Njan ee reethiyilanu mikkadivasavum kazhikkunne ,anik sugar ullathu kondanu ,ante Achanum ,Ammayum pandu Githambanu Chama arikku pakaram use cheythirunne .Sugerinu valare nallathanu,thanks for sharing dear

[@Sindhusfoodandspices]

Thank you so much for your feedback.

[@anithalal3119]

Ini wayanasail pogumbo chamayarivangikkanam ithreyum healthyaan enn arinjilla.