15-MIN BEGINNER WORKOUT FOR KIDS WHO DISLIKE EXERCISE

If you have some trouble to get your kid to start exercising, mostly because they doesn't like it, I am sure that this new routine can help you!
A super quick and extremely fun workout is the best way to captivate the little ones and get them to start enjoying moving their little bodies. With simple and very dynamic movements, they can exercise their whole body and, with that, they'll feel happier and way more energetic!
Let's get the kids and start this new workout! 💪
TIMECODES:
00:00 Hopscotch
00:43 Rest
01:01 Diagonal Abs Left
01:28 Diagonal Abs Right
01:56 Rest
02:13 Overhead Reach
02:57 Rest
03:15 Prayer Pushes
04:00 Rest
04:18 Step Jacks
05:04 Rest
05:46 Hopscotch
06:30 Rest
06:48 Diagonal Abs Left
07:15 Diagonal Abs Right
07:43 Rest
08:00 Overhead Reach
08:44 Rest
09:02 Prayer Pushes
09:47 Rest
10:04 Step Jacks