My Food Obsession | VLOG | LiveitlikeLauren

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Welcome to my channel. I am Lauren, also known as LoseitlikeLauren.
Lost weight. Lost the will to live. Now losing diet culture and living my best life.
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[@LiveitlikeLauren]

Thank you for watching 😍 If you’d like to tip me and support the running of my channel you can buy me a coffee: www.ko-fi.com/liveitlikelauren

[@IllustrationWithEveii]

feels like Lauren is that friend that I just haven't met IRL sometimes :L

[@deborahr2236]

Absolutely not boring Lauren, just lovely to spend time with you ❤ 🌞

[@Joyful756]

Everyone needs a ‘Lauren’ in their life xx keep being you Lauren as your just fab love ya loads ❤🫶 xxx

[@HopelessSinner]

The last two and a half years I have been through absolute hell and watching Lauren every week has been a little bit of peace for me, so a massive Thank You Lauren !! ❤

[@fionaelizabeth6712]

❤

[@mandylou7400]

Lauren stop apologising girl. We love you for who you are. Which alot of us subs relate to. Just do what your doing. Love you and watching your vlogs. Could watch you every day 🌞🌞❤

[@mandylou7400]

​@@fionaelizabeth6712❤

[@lorrainestrubin9641]

I find Lauren very relaxing, I’ve found much comfort from her vlogs during the most terrible time in my life also x

[@janehart1412]

Sorry you've had such a bad time. Hope things are improving for you. Big hugsXXX

[@seedylee]

all the swimming shots were so fun! thanks for bringing us along

[@LiveitlikeLauren]

Glad you like them!

[@Bukowskidelrey]

I think growing up with mothers that were always on diets or slimming etc have really affected some of us women. i've got the the point now where as long as my breakfast and lunch are healthy and nutrient packed then what i have for dinner doesn't really matter, i try to drink as much water as i remember to and move about as often as i can. also we just need to be kinder to ourselves, if you want some chocolate or half a pack of biscuits then bloody eat them. life is short, eat drink and be merry just make sure you work out and look after your body! its about finding a good equilibrium

[@rubytuesdayfromlondontown9194]

I avoid ice cream, crisps and bread because I simply cannot control myself around them. I overeat them, so it’s just easier not to have them in the first place xx

[@Julie-si3hi]

I'm the same...once I start that's it...dooomed

[@amandabartell1502]

I'm the same, add cakes and chocolate to that lisr, lm convinced it's a blood sugar thing as when doing keto/very low carb l don't have the issue.

[@katerich1290]

I have the same problem with bread. Being a Brit living in the US the bread here is shockingly bad and full of additives. I make my own because it’s healthier and tastier. The problem with that is I eat so much more of it.

[@mattiekitty]

I don’t really have rules about eating specific foods, but I do have rules about what I can have in my house. There are some foods I cannot have in my fridge because I will not be able to sleep if they are there - I need to finish them. I’m fine eating them while I’m out, but I can’t resist them at home.

[@beeleerosie]

That is a really good idea as we are not going to eat 5 slices of cake in a cafe or restaurant plus sitting in a nice environment makes you appreciate the food more❤

[@Iambellarayne]

For my BED what helped me was realizing I can eat whenever and whatever I want. I don't need to hide it, I just want to actually enjoy it. I don't want to be sick or have a headache or any of that. So I choose based on what I actually like. Also, I'm not a child with food poverty anymore. If I wanted to buy 35 cakes, I could afford to do it. Eating whole foods and making new recipes or making food that's actually comforting really is fun. I look at being able to enjoy my food and body as a privilege. I'm enjoying myself ✨️🎀

[@clairepryor8794]

I have a love hate relationship with food. If I am bored I eat, if I am sad I eat, if I am happy I eat. I am overweight and always have been, I want to loose weight but my mind set won't let me. I love your vlogs. ❤

[@rubytuesdayfromlondontown9194]

@@clairepryor8794 yep, 100% relatable ❤️

[@feelinlucky51]

Right there with you. ❤ If I may suggest, try increasing your protein. That's been helping me significantly with my cravings.

[@lindaWilliams708]

I totally relate to this. X

[@caroledumbleton4448]

You’re vlogs are never boring, I think we all find them very relatable 🌞❤️

[@katemorgan5712]

Hi Lauren, I didn't think this was boring at all. I really liked your advice about letting go of people or things that don't bring you joy or make you feel good about yourself. I've recently had to let go of two people for that very reason. It wasn't easy to do, but I know it was the right decision. Also, that green polkadot dress looked really pretty on you and enhanced your eyes!🌞

[@elliedenning6514]

If you don’t dry your hair with 2 hair dryers after swimming is it even Lauren! 😂 I’ve watched enough of your videos now to know this works a treat! 🙌🏼🤣 Your passion for editing certainly shines through , always a joy to watch Lauren . Hope u had a lovely day ❤

[@Weberxo]

Thanks Lauren for being there for all of us♥️

[@tan261]

Best part of Tuesdays!

[@LiveitlikeLauren]

Yayyy xx

[@rebeccalittle2589]

I'm on a diet, last 6 wks i have had a super strict routine, bowl of shreddies breakfast, salad, fat free yogurt and apple for lunch then dinner quorn burger, veges. Snack in evening apple and a fibre 90 snack bar. Weight dropping off. Only tea/coffee or diet coke to drink. I'm super motivated and the routine of my eating helps me x

[@kath804]

I will not accept your apology lovely Lauren because your videos, including this one are always like a hug for me. It’s just lovely to see you and how your week went. Lots of love xx

[@amyrogers4234]

You look absolutely beautiful in that polka dot dress Lauren. Your eyes are so green! Thanks for another lovely video!

[@rubytuesdayfromlondontown9194]

@@amyrogers4234 yes I thought that too x

[@nonyabeznez7384]

@@rubytuesdayfromlondontown9194I was thinking the same too

[@hilsbeasley539]

You've got me doing the 'future me' thing now! It's amazing when I'm feeling tired but need to do housework! You're not boring, you're lovely and down to Earth! ☀☀☀

[@sharonbain3694]

Your videos are never boring! It feels like I’m sitting listening to a friend just chatting and I love it! Thanks again ☀️

[@amekaur1926]

Thank you Lauren for mentioning 🍉. It most certainly needs to be mentioned a hell of a lot more by everyone. Love you even more for it! Xxx ❤

[@ClareHamilton007]

☀️ not boring Lauren! You’re fab! 😃

[@LiveitlikeLauren]

🥹❤️

[@Ineedmorecoffeee]

For me it’s about balance and that’s it in a nutshell. I eat fairly healthy through the week but allow myself one day to have whatever I want . It works. I have lost 47kg with this mindset , had major skin removal surgery and lost a further 9kg. It’s all about what works works for you now and in the long term x

[@sanela5936]

Congrats! Amazing job! What would a typical healthy day for you look like?

[@aquagirl1021]

That's actually a pretty good idea, I'll have to try this myself.

[@Dollymixture97]

Crisps!!! Love crisps!! I would love to have a crisp advent calendar that would be amazing.

[@WendyWoo.22]

Thank you for the timely message about consumption in what ever form. I really needed that right now, your words are so true and helpful xx

[@LiveitlikeLauren]

You are so welcome 🤗

[@thelongeats6377]

i have noticed recentley that i have more rules around food and eating if i'm by myself. but if i'm with others and in my community sharing a meal, i am much more relaxed and often eat intuitively. its like the food noise disapates when i am enjoying myself around others!

[@claire0626]

I love your videos Lauren .. I’m going through a really bad break up and I hv been so down but watching you is really keeping me going at the moment so thank you from sunny Cheshire 💚🤍💚🤍

[@annetaylor2172]

Hi Lauren, I'm reading Ultra-Processed People just now, too, and it really is an eye opener as to what is being put in our food. I love your channel so much. ❤️ Love, Annie. xxx

[@hescutethough2419]

Lauren is here yet again to make my day so much better❤what a queen

[@LiveitlikeLauren]

Heyyyy. Here I am xx

[@ChelseaCallahan]

thank you for the reminder to take a breath 💘 and to do a much needed instagram sweep!!!

[@LiveitlikeLauren]

Thank you my friend xxx Cull that feed!

[@jacquelinegreen9157]

Always love watching you, never boring! Thank you for being you ☀️ Xx

[@LiveitlikeLauren]

☀️

[@Shane-gw5yt]

i have had an awful day ready to give up on life but seeing your video in notifications has given me something to look forward on this horrible day going to make a cup of peppermint tea and watch and relax ❤

[@rootingbranches]

Sending you my love. ❤

[@fionaelizabeth6712]

❤

[@linseyloorny9889]

❤ sending you love

[@Shane-gw5yt]

@@rootingbranches thank you ❤

[@Shane-gw5yt]

@@linseyloorny9889 thank you ❤

[@Chieftracyhorse]

You lovely lady! I’m six weeks post bariatric surgery. I’m struggling with my mental health, and have high self hatred as I’m not losing the weight I thought I would. Even though I’m sticking to the diet. I love your honest discussions about your relationship with food, and your general ‘daft ness ‘ 😄😄😄❤️❤️❤️

[@tsmkeeler]

☀️ thank you for sharing your time, love, and energy with us

[@gogotanna]

So not bored. Love how real your vlogs are, so relatable ☀️

[@breathpresent53]

I know several 70 yr old women who still have diets😮 due to doing it all their lives. Having worked with those with Alzheimer’s, you come to understand as long as they are eating something doesn’t matter about the nutrition. Now I am nearly 60 years old I look after my health not my weight ❤

[@AdamSay-u8p]

When you get used to watching someone’s videos, you won’t find them boring because they become part of your life.

[@LiveitlikeLauren]

I love this. Thank you x

[@marthamoody9134]

🌞 love watching your videos, and the bit about watching someone similar to yourself fits! 🌞

[@traceysmith5419]

I love your vlogs Lauren so thank you for sharing part of your life with us 😊

[@classykitty6603]

You ƙnow what I love about KZbin?You! Every week, we are blessed with "fresh meat" via your videos. 😊

[@LiveitlikeLauren]

Fresh meat is the best!

[@Flessy89]

I always love the little trailer you do at the start of the vlog 🤎🤘

[@RealSellaSuSimmer]

dear Lauren, I love it when you are happy ☀️

[@alexg1668]

Love your mermaid block print and I really wanted one of your mum’s scones

[@LiveitlikeLauren]

Thank you Alex! They were so yummy!!

[@kerrielankshear8095]

Oh Lauren you make me feel so good , everything you say is right to me and it really helps me, I hope that you knowing it helps me helps you aswell. Love your videosxxx❤

[@tlcouture2318]

🎵🎶 You are my 🌞!! My only 🌞!! You make me haaaaappy, when skies are gray. 🎶🎵

[@Claire-ld4jl]

Thank you Lauren for being the friend and mentor that I have never met.

[@LiveitlikeLauren]

Thank you for being there Claire x

[@lavendersunshine9648]

So impressive that you almost always back into parking spots! I almost never do that! Also, I just discovered your channel last week and it is lovely! Such a fun vibe and I love all the scenic driving clips and getting to see the city and the countryside! Much love from Canada!

[@LiveitlikeLauren]

Welcome aboard! It’s great to have you here xxx

[@lavendersunshine9648]

@@LiveitlikeLauren thank you!!

[@mvm4068]

🌞🌞hi, to you and everyone on your channel. May we all have a beautiful day today and every day.🌞🌞

[@JSSAN]

thank you Lauren. you are never boring, you make more sense than you'll ever realise and you keep it as real as you can. It can't always be easy sharing your life on social media, but you talk about and share the things that many other people won't do, and that's what makes you relatable to people like me who has very similar anxiety and food issues, and self esteem/self doubt issues, and I also use humour a lot but I think us anxiety fuelled people always do have a great sense of humour. Sending nothing but love and good vibes to you flower, love Julée xx

[@nilabloom4433]

Love you, lauren, allllll the way from brisbane australia. I dont tell people ive never met thwr i love them usually, but you feel like a sister almost, someone who is very genuine and straightforward but always radiating goodness. Its really important right now. For everyone.❤

[@Millymoox]

Not boring Lauren at all!! Great video 💕 Look forward to your content x ☀️🌞🌅🌞☀️🌞

[@Millymoox]

Lauren your make up always looks really great, could you please show us how you do it in a vid pls?? Xx

[@melanie4259]

🌞I love you and I agree that I watch you because I want the best for myself as well as the best for you and all your supporters. I have always wanted scones like that and sitting in a beautiful english garden eating them, well that is a dream come true. You are so blessed to have such wonderful parents, and they are blessed to have you as well. It's almost independence day here in the states and I must admit I wish we never left king and country I would much rather be over there having those scones.😋 Have a great week Lauren!!!

[@vanessa73jb]

Watched you for years. Lauren, you are like the best friend I’ve never had or met.....I watch you on a Wednesday. It’s the best down time I get plus I can relate to so much. I struggle with Anxiety and my guilty eating habits. Always watching you with Love ♥️😊 A coffee coming your way beautiful ☕️💋☀️☀️☀️☀️

[@pattisim1555]

🌞my food issues have gone on forever. My weight has gone up and down. The best way for me to eat is for my health not weight loss. I do make sure I have protein at every meal because it keeps me full. I enjoy feeling well especially as I get older.❤

[@KiwiGirl1111]

Your videos are never boring! Love watching so much 🎉❤🌞🌼

[@LiveitlikeLauren]

You're the best! X

[@annie1040]

Summer, I'm lying in bed listening to the rain absolutely bouncing off the skylight ☀️☀️☀️☀️

[@jowatson2607]

I am trying not to eat between meals. I let myself have whatever I want & as much as I want at mealtimes but then that’s it until the next meal. I have no control if I start snacking I end up eating so much I can’t eat my meals. It’s not healthy, it’s a waste of money & a bad example for my daughter. I’m obese & all the women on my mums side have type 2 diabetes I don’t know how I’ve avoided it so far but I know my luck won’t last forever so changes have to be made!

[@yaelravzin1486]

You're videos are never boring ! Thank you for being here and being honest and amazing ❤️

[@teresaquail3503]

hi i have suffered rrstrictive ed all my adult life i agree with you taking taking the fear outvof eating certain foods helps ease obsession for them my fear foods are all the whire catbs ie bread, pasta rice etc. thank you for discussing these thingsvit helps people like me eds are so lonely ❤❤

[@dawncollier8944]

Lauren, your vlogs are not boring at all, i live for Tuesdays,. Love you millions❤❤

[@ninathomson4716]

Never boring Lauren…. Always a pleasure to spend time with you 😊 xx

[@buffbuff5016]

☀️ You are never boring! Just saying. Yes, hay fever has been bad this year, I’m in Canada and it’s terrible. Not sure what happened but it seems it’s affecting everyone with allergies tremendously. Have a great week. 🥰

[@joannehandley6250]

I have never had hay fever as bad as this year. My eyes are permanently watering, and the sneezing is awful. 👀 👃

[@ClairesCraftyCorner]

🌞🌞🌞🌞 another fab Vlog .. I so look forward to the day that I live near a decent pool .. to get back to swimming- where I used to live in Stratford we literally had such an amazing selection ... anyhoooo.... Jam first then Cream got a huge thumbs up from me 🤣 I won't leave an essay but enjoyed whole video 🙌🙌

[@theblog3035]

Sending love and thanks for your wise words and bringing joy to so many people xx

[@lisamckinnon1971]

I have such a crap relationship with food, I’ve been overweight my whole adult life and feel like it makes me hate myself… I’m 53 n want to just be happy with who I am, why is that so hard? I need to be more like you! My anxiety makes me feel like I constantly am doing the wrong thing.. *sigh*

[@fionaelizabeth6712]

Ditto ❤

[@thenaturepatch]

Thanks so much for another video, Lauren! As always, this was so comforting to watch and was so lovely to watch while going about my morning. Have a lovely rest of your week! 🌞🌞🌞🌞

[@greenladyoakwitch2123]

☀️ I'm also reading the Ultra-processed people book, recently found out that I have celiacs disease so my diet has had a big change. Don't eat meat either so basically fruit and veg and a little Ultra-processed which I'm trying to cut down on.

[@ciera7720]

Hi Lauren - I found you recently. I adore you. Thank you for being you 🤞🏾❤️☺️

[@jamiewilson-hull7236]

I can't speak for everyone else of course but I watch not to see you eat or wash up but to hear your words of wisdom 😮❤

[@workinprogresssince1974]

A lot of the ultra processed foods are addictive as you have said. Once you give them up you may go through a withdrawal of sorts and then you just stop craving them. Last month I put a ban on processed supermarket products, trying to eat a healthier diet. I've not found it difficult because my food bill is going to be cheaper and that's a great incentive. I've always banned anything that might be a snackable food because I just have no self control and if it's not there I won't eat it. I'm quite good at not impulse buying in the supermarket, but I feel like I am constantly battling with myself between my health and my love of food. :/

[@TheNoviceHomeCook]

Hi Lauren, I’ve been a sub for a few months now and have recently been binge watching from the start of your channel, I just want to say one thing, no matter what you have weighed one thing is obvious, you are STUNNING!!

[@sarahhill2794]

Great vlog again Lauren ❤

[@LiveitlikeLauren]

Thank you!! 😊

[@SeattlesaphiresLowcarbWorld]

I love your vlogs. I recently gave myself permission to eat with no restrictions. I noticed I no longer crave the processed and/or fast food

[@_enjjeh_]

hey lauren, it wasn't boring at all! especially today I really enjoyed watching your video. I guess I was in a good mood and happy to see you. we had breakfast together, while it rained outside. cu next time. 🌞

[@papersmama]

I love your videos, you are so honest , fun, interesting and many impactful thoughts. Sending you a coffee and a hug from Brooklyn. Ps. Your content is never boring, it’s awesome. ❤

[@clarebray6119]

☀️ I look forward to your video all week and I never find you boring. Never change Lauren ❤

[@traceems1]

I love watching you! The insight you have shown speaks to me. I have deleted a few subscriptions to people on here because I don’t want to get caught up in the drama and mindset of the people I follow unless it’s positive and I want to be able to get something positive back. I followed a person years ago and even though she was not a plus size person I enjoyed her content. One day she was talking about being bigger and she said “blubbery” fat and I commented and unsubscribed because I was shocked at the comment. I needed to see your vlog today and thank you

[@jenniferdacreativeexplorer]

You rock Lauren just because you are authentically YOU. I love your video's. It's like hanging out with a friend. Keep on truckin!

[@erinfrasch2775]

Watching your videos are like hanging out with a good friend! Love from 🇨🇦😊❤️👍

[@Jo_0101]

No rules with specific food, but my rule around consuming food is, I only eat sitting down! So much of my overeating was done while standing in the kitchen mindlessly eating whatever i could. Now I make sure im sat at a table, or even the sofa, because the process of doing that requires more consideration towards what I am about to eat!

[@darleneparker1409]

☀️ Your videos always make me smile. ❤️

[@ashleigh_whatever]

☀️ for the sunshine girl ❤

[@laylalou1399]

Loved this vlog Lauren ❤️ would you consider selling your prints on Etsy or Vinted ? Would love to purchase one ! The mermaid is beautiful ! Xx

[@Emerald-1]

thank you for standing against genocide, we need more humanity and love in this crazy world

[@LiveitlikeLauren]

We do. Thank you too x

[@leannewaite]

Chocolate/sweets are my biggest problem. I never had a sweet tooth until i lost weight a couple of years ago. I've managed to maintain but i have a terrible sweet tooth now and once i start i cant stop. Literally end up feeling sick. I've not looked into it too much, but I'm pretty sure i have some sort of problem. Great vlog as always ❤

[@lornaash105]

The sugar brain fix is a excellent read x

[@hannahx2143]

Love watching your channel Lauren! And hoping I’ll bump in to you around Hertford or Barnet one day! ☀️ 🫶🏽

[@fromemily_]

☀really loved this one, thank you! started my day in my head but put this on while starting some emails and it brought me memories of lovely lovely england in summertime. i studied abroad in brighton in college so many years ago. after the vlog, i have images of wildflowers and gardens and summer fruits and yogurts in my head☀

[@cheezeborgor.-.]

Not a boring video at ALL one of my fave parts of the week Been having a bit of a shit time and recently dropped out of uni lol, but idk watching you and having an hour of just zoning out whilst doing so is deffo one of my fave times. Thank you sm Lauren, keep being you!

[@janehart1412]

So sorry you're having a bad time. I am the mother of two 22 year old twins who have just finished uni and it was touch and go for one of them whether he'd make it through as he suffers from anxiety. I really feel for you and hope you have some support and love from someone. Uni isn't for everyone so be kind to yourself and try to do what will make you happy. Sending big love and hugs XX

[@alicekendall6284]

No lauren not boring at all! This is what we love someone living life like we all do and making to everyday good ❤

[@Thelifeofme-SDP]

Lauren your videos are not boring. They are normal life. It makes me feel like I have a friend in the room and we are just catching up. ☀️☀️☀️☀️☀️☀️

[@Hippycutie]

Hi Lauren I love your channel dont ever stop vloging it always gives me motivation and puts a smile on my face! 😊❤❤❤

[@angelelliott4895]

I just loving watching you living your life and just talking to us ❤

[@loramull6377]

☀️ I love watching you blow dry your hair at the gym with 2 blow driers 😂 I have to do that one day. Wishing you a great week!

[@marydrummond8832]

You make me very Happy Lauren Mae 💕

[@sarahtaylor6835]

Lauren, thanks so much for your wise words, you've said lots on this video that applies to me, I've said to myself the words out loud as that works for, even when I knew I've had washing to put away, I did it when you hoovered! And watched the rest ofvthe video while ironing, thanks beautiful lady xx

[@JoanneFrancis-t6h]

Tuesdays even better 🌞☀️☀️☀️

[@MAMAG-78]

My Tuesday fix ☀️ far far from boring I don't think you know how much you help each one of us to get through the week. In a crazy situation or a can't be bothered mood I find myself thinking what would Lauren do 😊 only one gripe I'm now addicted to sourdough bread 😭 so thanks for that lol

[@lizgiroux1141]

You're never boring Lauren. Another great one, see you next week! I'm off swimming now, because of your good example 😊☀

[@dazzlingchick]

🌹You are Amazing Lauren! Never boring! Love you sweetie. Have great rest of your week. ~Love&Light♥️Carli xx