10-min Bo Staff Workout (beginner-level)

[@Omvlogdaily]

good job very helpful video ❤❤

[@SilambamSeyonDhamo]

Hey champ take care❤❤❤ love from India

[@John-fk1ny]

Thank you miss

[@Indianpersiancouple]

Nice explanation❤🤩

[@alexsmith6489]

Жду следующее видео 😊

[@CCBBATKD]

Thank you!

[@vss318]

Now to get a Bo staff and do this

[@asunaxkiritosao6980]

I’m getting a bo staff for Christmas so I’m finding training videos rn

[@Progeneratoryt]

you're already at master level please dont move for the next three months we could use tkd philosophy and tips too

[@alexsmith6489]

Im looking forward for New video with bo, stick. I need your positive for training😢

[@rojasmusicofficial]

I’ve looked on the website to see if I could get a Bo that is like this one that you used in this video, but I can’t find it. Is it discontinued?? I see one is majority red/orange with green and blue accents in the corner of the video and I believe that one is online, but I really like the one you used in this video that is majority blue with the green and red/orange accents. Can you please point me in the right direction where I can find a Bo similar to the one you are using in this video??

[@dragonlord322]

Can you neck roll technique please?

[@aniswinner5352]

What types of martial arts did you train in in your sports career?

[@keishareginahoestiawan5834]

What kind of a bo staff is that?

[@timedriverable]

Cant find your front spin from hand to hand video?

[@CLAUDIALAMY]

❤❤❤❤❤

[@piotrelward5370]

🙂👍

[@Progeneratoryt]

could you teach us taekwando way of life instead

[@svisu-db1qo]

Thank you.. നിങ്ങളുടെ കുട്ടിയുടെ പേര് എന്താ

[@BudhramSingh-qo3fk]

Sllowbatao

[@axelstruelove]

You're pregnant?! I thought you were like 11😭