Living In A Minivan | One Pot Simple Meal | Cooking In My Van

[@onthescenewithcassi8996]

Awwwwl Anthony! Thanks for mentioning me in this video. It made me smile from ear to ear. I was so touched and overjoyed when I realized you found my comment worth your consideration to share on your channel. Thanks again Anthony. You are an inspiration for us all. I totally live vicariously through you. “Smooches 😘” See you in Los Angeles soon!

[@FOASQUAD]

Oh yeah Cassie. Your comment made me take a step back and take it easy. Not make any rush decisions cause feelings change. Six months is a long way from then. So, thank you for giving me a different perspective. You were like, Anthony, go back and watch that “I’m Restless” video lol.

[@OilOfJoy12]

I recently found your channel and I have to tell you. Your videos are such comfort and joy for me. I’m going through a very hard time in my life and I truly appreciate your existence in this world and your beautiful smile thank you truly thank you for sharing your life with us ❤ safe travels

[@onibioh]

This too shall pass. Hang in there.

[@FOASQUAD]

Welcome Nicole

[@tinawalkingmiracle3851]

Happy Easter everyone He Has Risen!!!!❤❤❤❤❤❤❤

[@francesdambrosia8593]

You are an amazing gentleman with a great attitude !

[@FOASQUAD]

Thanks Frances

[@jackieblue4128]

Yes I agree Anthony dont go back to work! Ur crazy 😂

[@FOASQUAD]

@@jackieblue4128 lol

[@destinyk3612]

Do the California road trip Anthony! My cousin who I am very close with is a hospice nurse and many of her days are spent with people at the end of their lives. She said that no matter who her patients are or what walk of life they come from they almost all have the same regrets. It’s never that they wish they had worked more. They wish they had spent more time on experiences and time with the people who mattered. You are in an extraordinary position with freedom and the ability to move about. Really take that in and enjoy it. Everything doesn’t have to have a master plan. Just let life flow ❤

[@FOASQUAD]

I am doing it in September with my friend Michael.

[@blueschistdream]

Anthony, I like the apples and peanut butter idea for a snack. Also, it may seem counterintuitive but if you are feeling hungry the most satisfying food is a protein/fat combination. A steak, burger, or piece of salmon can go a long way to controlling blood sugar levels and keeping you from feeling hungry longer.

[@sandrahansen9099]

Mary Jackson I was going to say the same thing for carbs makes one hungrier.

[@wholeagain]

A tip when doing one meal a day is to increase the protein , veg , healthy fat - because pastas , rice, potatoes are starches and they break down into sugars that spike up your blood sugar then crash quickly.

[@trippin6118]

Truth

[@pansyrosereality]

Yes yes

[@trustinyourdopeness]

Truth

[@VINZBROWN]

thank youuuuu for the tip!!!

[@CoCo-yv3hl]

Everyone’s body is different so though it’s still carbs sugars etc ppl can tolerate different meals. When I did omad I did carb meals no complex sugar & had no crashing. Depends on what carbs. Had to do very little protein. Omad combats insulin spikes so you can almost eat whatever you want. Anthony will be fine he won’t do it long anyways 😂. Too much change can send your body into shock ❤

[@margiedrizz4482]

i can appreciate how clean and neat you are after looking at other van dwellers. anthony you are very clean.

[@denisefuston8189]

Happy Easter my Goodman....it's a beautiful day in TN. God bless

[@cynthiascarborough5685]

Blessed Resurrection Sunday/Happy Easter Anthony & FOA community❤❤

[@wendyedwards4806]

If you decide not to go back to work you should re-consider a small travel trailer. You can leave it at the campsites and venture and no more caterpillars and poking rain off tents! Love ya, Anthony 😊❤

[@trustinyourdopeness]

That’s a great idea.

[@SiliconValleyHighValue]

@wendyedwards4806 so amazing how he followed your advice

[@LoLoLifeinFlorida]

You know what Bada should sponsor you ever since I seen you use it I bought it and now all my seasons are Bada!

[@chrisbrown8748]

Anthony just do what you want to do bro I understand what a lot of people are saying to you about returning to work but I thought your reasons for doing so were valid and it would afford you the opportunity to further stack up your money for retirement. It’s different when you work on your own terms and can leave if it gets to be too much and when you have to work that job because leaving would mean your out on your ass so sometimes that change in attitude makes the workplace less stressful.

[@FOASQUAD]

Very true

[@Chicchick23]

Happy Easter Anthony and FOA Squad 💕🐣

[@cammiebrecht6028]

Anthony, you crack me the hell up!!! Very seldom do I leave the vid without an all out laughing attack or smiling so hard my face hurts! LOL! You are a gem! Always be you! You rock!

[@rrhopewell]

I love when you cook. It looks so good. And I’m glad you shared the video about you going back to work. It allowed others to give you some great advice as well as others.

[@karenjoycehuntly]

Hi Anthony pal Happy Easter. Looks like your having a good day and we are to with you. I only eat once a day your tummy will get used to it. I like more meat to pasta also. You stay safe my friend. Happy Easter F.O.A.Squad.🐥🐣🐰❤️

[@trustinyourdopeness]

Heyyyyy Brother Anthony. Peace and Blessings Always

[@AngelaBenita7]

Look at mr turtle on the bed ,he gotta a friend now!So cute!😊😊❤Hi Anthony,enjoyed the video once again my friend!

[@pansyrosereality]

❤❤

[@HEARTLESS_423]

*DATS ANTHONY TWIN LOL*

[@theamylynchexperience]

Happy Easter Anthony! I pray that you and all of the FOA Squad and having a Beautiful, Blessed day!

[@agapeglenda]

✨🥰✨Hey Anthony. I’m so glad you’re considering other options when it comes to working. I had to do an emergency retirement in March of 2019 and I have not regretted it one bit. I volunteer virtually & keep myself busy. There are tons of options…let me know if you need ideas. Hugs & much love.✨🥰✨

[@qushaunasellers-fn7qt]

Can you give me a couple

[@agapeglenda]

@@qushaunasellers-fn7qt what do you like to do. I have mobility challenges and I’m very online savvy so I volunteer using those skills. There are many non-profit places that need volunteers with various skills. What are you good at & interested in doing???

[@agapeglenda]

@@qushaunasellers-fn7qt what do you like to do. I have mobility challenges and I’m very online savvy so I volunteer using those skills. There are many non-profit places that need volunteers with various skills. What are you good at & interested in doing???

[@Mina-hb1ll]

Hello Anthony 👋🏾 FOAs❤ Happy Sunday to you all! The food looks delicious 😋 and the song was everything😂! Blessings and enjoy the day!❤

[@peacepharvin7799]

As Doris Day would say “Que sera sera . Whatever will be will be. The futures not ours to see.”I will be here whatever you decide. Love you .

[@Mina-hb1ll]

@@peacepharvin7799 👀💓

[@jcriniti2644]

Someone please tell me what FOA means lol.

[@Mina-hb1ll]

@@jcriniti2644 Friends of Anthony 💖

[@Mina-hb1ll]

@@jcriniti2644 so it's FOA squad! Which is his subscribers

[@zianeshkasparen4358]

Hi Anthony. If you are a cheese lover like me you can make a very easy cheese sauce with the Prego or omit it. 1 can of Campbell's Cheddar Cheese Soup 1 small can of cream 1 small can of evaporated milk full fat Also I do use steaped in hot water fresh broccolli, mushrooms and diced Turkey Ham as I have become Allergic to bacon. 😔 I do not do pine nuts anymore because they are waaaaay too expensive now a days. Also I use shredded Gouda Old Cheese(Dutch) with Parmesan/Regianno in the end. A little 5 minutes before done and the rest on top and let it melt. 😊

[@jwilsonYa]

I think we should drink a smoothie at least in the morning and then eat a meal during A-day and whatever time you decide that maybe you won't be so hungry and you still be able to get nutrients into your body😊

[@CoCo-yv3hl]

Anthony I know you have been in the printing industry but have you ever thought about remote work ? Some jobs you can make your own schedule or do it even part time. This can still keep you open to travel or leave it alone if you decide you were tripping wanting to work 😂. We support you , you make sound decisions & you always have to do what’s best for you & your situation ❤

[@dorisweems1510]

Happy Easter Anthony. I just love your laughter, you brightened my day, was feeling kinda low.

[@dellalabelle]

Happy Easter!

[@curtistignor3966]

Hope you day is brighter

[@tiffanyfuentes9580]

Happy Easter. Hope your day is brighter as well.

[@lanteon7113]

I hope you feel better don't let that devil steal your joy ✝️🥰 take care FOA Family member.

[@jacquelinepaige-hammond3548]

Hi Anthony Happy Easter. You have a beautiful car. You can find other places to go, other than a job. I am retired with NO car and it is not easy. If l did, l can think of many things to do. Enjoy your day and your meal

[@jackieblue4128]

I Agree! But A likes that money honey 🤣

[@shayc.2562]

Hey Anthony, The spaghetti looks delicious. I'm on that one meal a day, and I bought crunchy peanut butter, and found that a spoonful helps curb my appetite. I will be trying it with apples. Thanks for the tip.

[@williamleinster8759]

Little tip Anthony. I watch quite a few van lifers. They use metal dog bowls for plates for the same reasons as you use that plate only they are bigger

[@robinperryman6474]

Happy Easter Anthony & FOA Squad Whatever you decide to do, I’ll be watching. You make me laugh.

[@pansyrosereality]

❤❤😂

[@trustinyourdopeness]

😊

[@BOUJEE_ONABUDGET]

ANTHONY I LOVE YOUR SPIRIT AND VIDEOS. I’M GLAD I STUMBLED ACROSS YOUR CHANNEL. STAY SAFE ON YOUR NEXT ADVENTURE.

[@evelynguy8586]

Singing while preparing your meal ! Meal. Go head. I love this video !!!!! Have a great day

[@rebeccawilliamson4606]

Happy Easter. I like apple slices with strawberry cream cheese or sprinkled with cinnamon sugar

[@daboo9965]

Freedom is really a state of mind ✨️ I can see you putting a book together 📕 FOA adventures would be a great reading... More travelling & loads of dancing 🕺

[@HavenCafe]

Each day is different. What you may think is a sure fire 🔥 thing set in stone is a breakthrough to many options. My Mom always said to “sleep on it,” because things change. Take your time as you always have about your decisions. If it doesn’t work out, you can always change your mind 😉 Love the song 🎵 That’s a lot of smoke 💨 Looks like burning bbq 🍖 over there. I’ll stick with your food 🥘 Great video! Blessings to you and the FOAS 💜💜💜💜

[@Whateveryouwantittobe_]

Hi Anthony, I’m allergic to all nuts, so I use sun butter. It’s made from sunflower seeds. It’s so good! I hope you try it once. 😊

[@wandervan.kb71]

Hi Anthony! I absolutely love the energy you bring to your FOA's. Thank you and continued blessings!

[@jessicatucker9059]

Try Sunbutter! In the yellow top jar, free from common allergens and tastes even better than peanut butter.

[@ChocolateNaturallySweet]

I love cookie butter since I just found out I have almond and peanut allergies. I don't eat it everyday but it is yummy! 😋

[@pansyrosereality]

I never heard of cookie butter

[@whalhoward1970]

Hi Anthony! I do intermittent fasting- 18-6. Drinking a tablespoon of apple cider vinegar (with the mother) with about 12 oz of water helps with satiety. You will eventually get used to OMAD, a little time. There are some good KZbin videos on intermittent fasting and OMAD.

[@paulapii1761]

If you're getting hungrier add more protein. I'm doing the 1 a day currently too.

[@vernicebarmore3505]

Love just regular peanut butter. You could also try eating some almonds before you work out and drink more water.

[@kathleenhannigan2487]

This one meal a day program your on is a new one to me. Would love to talk to the doctor or nutritionist who advised you to eat one meal a day.....consisting of the 1500 calories to 2000 calories a day you will need, all at one time, especially with your workouts. And their reasoning of you skipping much needed nutritional food groups.

[@micheleowens7383]

Hi Anthony, it's Michele from Baltimore, Im in the process of purchasing a Van . You have given me so much inspiration to continue my dream of Van Life. Thank You

[@courtneyscrochetcreations]

I agree with Mary....use peanut butter. I think peanut butter has protein in it. It'll help fill you up!!

[@esthersowell8941]

That was cute you are so much fun to watch things I'm dealing with you have me laughing and smiling 😅😅 you didn't bless it

[@FOASQUAD]

Yes I did Esther. 24:13

[@dwalker6868]

You for sure may say glad you’re enjoying your meal

[@beverlyjohnbaptiste-willia5095]

Hey Anthony happy Ester l love to look at your channel you make laugh all the time

[@pansyrosereality]

Happy Sunday Anthony and foa squad. If you’d like teas or smoothies that may help depending on your meal plans. I usually do tea early in the day or water with pea protein and hemp seed protein . Apples with that almond butter is it. But Whole Foods have other nuts you can grind as well no additives. Have the most amazing day Anthony❤

[@FOASQUAD]

Hey Rose. Hope all is well.

[@pansyrosereality]

@@FOASQUAD it is . Thanks for asking . Hope all is well on your end . ❤️

[@FOASQUAD]

@@pansyrosereality Things are coming along. Will be heading back out April 23rd.

[@pansyrosereality]

@@FOASQUAD before the California Road trip ?

[@joannbrooker9282]

Hi Anthony: Happy Easter! The past looks yummy. Peace and blessings.

[@katherynshiflet5391]

Reminds me what I grew up with, almost a goulash....just needs onions and grated cheese needed .... Yum...

[@LuvSoundz]

You can do cheese too with apples or fruit

[@Salty__Cereal]

Props to you for doing you. You are inspiring.

[@FOASQUAD]

Thanks a million SaltyCereal

[@pamelajones4412]

Hi Anthony i love when you make up your songs and dance your spaghetti looked very delicious

[@tbunnyshy1]

Happy Easter! I am having a one pot me too. Its hearty and delicious! Enjoy! *edit…. meal

[@dwretrostudio982]

It's cold here in Florida too, I don't know what's going on lol 😂

[@msvyneontheside]

Yes, it's cold in NW Florida too

[@vincentstokes203]

That looks simple, and delicious, am gonna try that tomorrow!!!👍👍

[@callielightsey4433]

It's cold down here as well. Rain wind and everything in between.

[@jeanettewilliams8885]

,you are so funny Anthony. I love looking at you.

[@dstreet43]

Happy blessed Resurrection day, King Anthony. Peanut butter and apple are my favorite snack. Try Peanut butter and apple 🍎 Anthony, it is so delicious. And you will have some energy, from the Peanut butter.

[@FOASQUAD]

I’m not a big peanut butter fan. Never liked it as a child and still don’t care too much for it lol.

[@paulaadeoye987]

A protein with vegetable when snacking will help . Hummus with carrots or celery , red bell pepper might work.

[@moi2995]

Boiled eggs or any type of eggs in general will keep you full. Nuts. Coffee. Lots of water.

[@yolandriaheath8168]

"Happy Easter 🐇🥚🐰🥚🍲🍜🥗🍷🪅 Anthony and Company!!!"🤞👍✌️💪👌🙏🙋🏽‍♀️🤗

[@AT525LA]

Apples + honey is really good!

[@denamilline761]

I love fruit but i don't like anything on my fruit. I like to cut up different types of fruit and mix it all together. Have you ever had cotton candy grapes. I discovered these a few days ago and now I'm hooked. The pasta dish looked good but I like more sauce.

[@brenda0823_]

Actually a payton place work place can be fun sometimes!😉

[@thehoylecakefiles8675]

Anthony, you are sooooo goofy sir😂 with the mealtime dance… that was like listening to my son when he was 5 and he got a meal he really wanted because he just knew it was going to be good😂

[@athorpe630]

Happy Easter Anthony!!

[@tbunnyshy1]

Looking good. That knife was hilarious!! 😂

[@rebeccawilliamson4606]

Lol you pulled out a Michael Myers knife!😂😂😂i Love you!

[@beekind6267]

Hapoy Easter!!! That smoke could also be from a controlled fire by the fire dept for training purposes.

[@bigmamaskickche7594]

Anthony it's cold here in Florida Daytona Beach 68 for some of us Floridian that freezing this is what they call Easter snap.

[@LatinaNailDesignz]

that turtle is looking at the camera "like here he go again ya'll" 🤣🤣

[@angiep3346]

Happy Easter Anthony and FOA! ❤

[@gretaberry4983]

Happy Sunday! Dinner 🥘 looked delicious 🤤 ❤

[@FOASQUAD]

Hi Greta

[@ShirleyWiggerman]

Mouth watering...looks so yummy!

[@karenshiels6566]

Apples and peanut butter OR apples and slices of brick chedder cheese. My favorite it is sliced apples and a tub of caramel sauce.

[@Flangobeast]

I say again Anthony brings so much peace and joy. Apples, peanut butter, caramel, but if you want it to be a fruit smashed pineapple is good

[@loreenheath1472]

Happy Easter. It looks good and you almost had me joining in on the song😂😂

[@bigmamaskickche7594]

That looks good Look like you done whip up what we call goulash in the South it's a Southern dish staple ❤❤❤

[@laurac5451]

Best video 30 minutes felt like 15 minutes

[@onibioh]

Make sure you drink plenty of water throughout the day. It helps with hunger pangs.

[@KeepingUpwitTee]

Try the cinnamon toast crunch butter with greens apples its amazing...happy Easter

[@cloverHp]

Mr. wonderful. Add a bowl of cereal and a PB and J sandwich, and two handfuls of snacks , hydration always: don't wanna stall the purpose of your focus: your brain may be hungrier than you; like stock piling because unknown when the next meal will be. Those hungry in the woods frequencies 😁

[@originaldarlin]

I love apples and sharp cheddar cheese.

[@sharondascott2980]

Apples and caramel is good or you can get a fruit spread, they come in many flavors to dip fruit in. Not cottage cheese or cream cheese, it’s a dip for fruit.

[@robertamartin1266]

Let's make Anthony go viral!!! So he can afford that camper!! 😅

[@trippin6118]

I live by omad. I've been doing it since December.

[@vernicebarmore3505]

It was cold in VA and it was in the 30s this morning

[@CoCo-yv3hl]

It’s ok to want to go back to work. Especially if you go back to a previous company, you know about those squirrels already & how to deal 😂. But we as humans project onto others. So ppl “advising” you is what they would do but they aren’t in your position. It’s always different on the outside than in. ❤

[@ThePearlist1]

GO ANTHONY.....GO ANTHONY.....BREAK IT DOWN!!!! (HUG)

[@mcimon91]

Those Rana meal kits look delicious!! We only have the ravioli here in Montreal. Maybe in Ontario they have them. I'll have to check!👍

[@Sharonsharon101]

🤣🤣🤣🤣🤣Chappity chap lips? Anthony you you tickle me so much. We need to make a coffee table book named Anthonisms.

[@LoLoLifeinFlorida]

Happy Easter! ❤️

[@johnarhodes3748]

I like having precooked pasta. It saves a step in the meal preparation.

[@islabonita6304]

Hey Anthony Boo.... get you some good food that keeps you full and you won't feel so hungry soon. When I did this, I switched to wheat bread and that alone made a noticeable difference. Do a quick research on foods that keep you full longer and see what you like. Hugs and best of luck to you.

[@deeblack2847]

Anthony you have a good digestive system I get bloated with gas when I do that.

[@MTimothyRobinson]

Happy Easter Anthony; try some Mrs. Dash original seasoning and Morton's Nature's Seasoning; the Morton's is a combination of different herbs and spices.

[@simpleme5719]

The singing and dancing when you about to eat 😂😂😂😂

[@cassandrascott2229]

Happy holidays have a nice day and God bless you from Chicago😊

[@candyeady6920]

Happy Easter Anthony I'm watching your video Now I with one meal a is great for me you are so encouraging getting your dance on😊❤

[@brenda0823_]

Caramel with the apples!! You make me laugh!!😂