Lockdown Marathon Challenge - Biglee

[@anjana11-369]

nice

[@bigleemuraliEnglish]

Thanks

[@rajeevmpai7043]

Nice master 👍

[@bigleemuraliEnglish]

Thank you! Cheers!

[@VedhicLife]

Good motivation

[@bigleemuraliEnglish]

Thanks

[@dkvlogs0075]

U replied for all that show ur love on us tq master stay fit😍

[@bigleemuraliEnglish]

Try to reply to all those who consume my content bro..

[@dharmav7460]

adhiradi master

[@bigleemuraliEnglish]

thank you

[@PattukayPattukay]

Coach I just want to ask. if I want to my veins pop out in my hands do I need to shave my arms hair Coach.Because ill do some workout for forearm and biceps .whenever I do the workout only my veins are popping. In normal days not so .please advise Coach. I need your help Coach please 🙏🙏🙏🙏🙏

[@bigleemuraliEnglish]

once your muscels become big - they need more blood supply and hence they will grow. when you lose body fat - the big veins will be visible better

[@PattukayPattukay]

@@bigleemuraliEnglish thank you so much for the information coach. You are my role model coach 🙏🙏🤩😊

[@bigleemuraliEnglish]

@@PattukayPattukay 🙏🙏

[@sanjeshcreations6224]

Good morning master. I have a doubt, people say that if we're about to build muscle we're not suppose to treadmill. Is it so ? Or can we ?

[@bigleemuraliEnglish]

people dont eat enoug and treadmill is extra work. - so they say like that if you eat right - then you will grow. i have always done 30 mins cardio even in my weight gaining pahse for my health

[@sanjeshcreations6224]

@@bigleemuraliEnglish Thanks alottt for your kind response master 😍💎

[@naveenbalaji5128]

Sir the gyms are closed in Tamil Nadu as per rules and regulations levied by government...so could you make a video on home workout without equipment to stay fit....it would be very helpful for many people like me who completely depends up on gym for workout and has no equipment in house

[@bigleemuraliEnglish]

will make it soon brother

[@naveenbalaji5128]

@@bigleemuraliEnglish thank you sir

[@KarthikRaja-lr8rr]

I love your English and beard

[@bigleemuraliEnglish]

thank you

[@lambo_gini]

I usually workout in hostel gym.. March 2020 college closed.. By April 2020 i started home workout with bricks.. By September upgraded to dumbbells. Now i know what exercise suits me and which is more effective for me... Planning to buy barbel rods and build a home gym.. KZbin creators helped a lot... . Now the same condition is coming soon... Please be safe guys...

[@bigleemuraliEnglish]

absolutely lockdown is bad for business - all businesses included but that should not stop us from taking care of our health and fitness. lets find innovative ways to workout and stay with high immunity

[@PattukayPattukay]

Coach please reply please I need your help🙏🙏

[@bigleemuraliEnglish]

replied

[@vishalma2423]

Whether doing workout in summer cause any issues especially for teens that's a myth only know

[@bigleemuraliEnglish]

we have born in this climatic conditions and workout wont harm us

[@ksr3869]

Week 5 death😂😂😂😂

[@bigleemuraliEnglish]

42 is the distance covered in marathon in particular time.. we atleast simulate it in 24 hours

[@shobansai2k419]

Bro tamil la pesa try pannunga!! Neraya views varum

[@bigleemuraliEnglish]

tamil channel koodiya seekiram start panniduven bro

[@shobansai2k419]

@@bigleemuraliEnglish superb bro will supprt u too🔥👍🙏

[@bigleemuraliEnglish]

@@shobansai2k419 thank you

[@abhijeetsudan5682]

Bro I need a help

[@bigleemuraliEnglish]

naan gym vaichu illa pa - i train people online you can contact me. - [e-mail]