Logan's Path to HEALTHY SNACKS

Healthy snacks are important for kids because it helps them develop good eating habits that can last a lifetime. Healthy snacks provide the nutrients and energy needed for growth, play, and learning. By choosing nutritious options like fruits, vegetables, and whole grains, kids can avoid too much sugar and unhealthy fats, which can lead to issues like obesity and low energy. Understanding the benefits of healthy snacks also teaches kids to listen to their bodies and make choices that support their well-being, helping them feel their best every day.