Long Run Tips

Splits: 7:42,7:12,6:52,6:50,6:42,6:406:41,6:36,6:34, 6:27,6:236:28,6:24,6:30,6:21,6:12,6:10
Follow me on Instagram / tnxc15
Check out Titus Winders 🇺🇸 on Strava
/ strava
This free app gets you cash back on gas! Use promo code TITUS6436 to get an extra $5 bonus on your first purchase. upside.app.lin...