Look Out! It's Tennis Elbow Season - Warning Signs Of Tennis And Golfer's Elbow

It's that time of year again: T-shirts, tee times and tennis rackets... Most just call it spring - but I call it Tennis Elbow Season! goo.gl/ss8MIk
►Here are the early warning signs of Tennis Elbow and Golfer's Elbow,
►What to do if you start noticing these telltale symptoms,
►And how seriously you should take them.
Yes, its true that you can develop Tennis or Golfer's Elbow at any time - Whether you play tennis or golf or not.
But there IS a certain time of year - especially in the colder climates...
When many people get back out on the tennis courts and golf courses and start swinging, volleying, chipping and driving!
(And gardening, paddling, pitching, playing Lacrosse... And doing all sorts of things!)
The problem is that we often don't maintain our fitness conditioning while slogging through the winter doldrums…
And then, when spring fever hits, enthusiasm surges with all the pent-up energy and desire to be outside playing again.
A potentially dangerous combo that catches countless golfers, tennis players and other enthusiasts by surprise.
It's so easy to overdo it and fail to allow our bodies time to regain their conditioning…
And to dismiss those little, nagging, early-warning signs that may herald the onset of an injury - and to just keep playing!
Hence, Tennis Elbow season.
Full article here:
tenniselbowcla...
Article on the question of: Can You Keep Playing Tennis Or Golf If You Have Tennis Elbow?
tenniselbowcla...
Tennis Elbow 101: A Free Intro Course (6 videos)
tenniselbowcla...
And here are my Self-Help Home Treatment and Exercise Programs:
►For Tennis Elbow: tenniselbowcla...
►For Golfer's Elbow: tenniselbowcla...
And for more Tennis Elbow Treatment related videos here's my playlist on that subject:
• Tennis Elbow Treatment
And my channel for all things Tennis Elbow:
/ tenniselbowclassroom
You can also visit / follow me on:
itunes.apple.c...
/ tenniselbowclassroom
plus.google.co...
/ tenniselbowtutr

[@6packonlyripped604]

i got golfer elbow tendonitis for about 2 months from lifthing weigths the pain is minor and some swollen i can still do activities but i have take 3 weeks all ready hopefully i can get any better to where i can go back to lift again

[@TennisElbowClassroom]

I'm sure you'll recover - Just be careful not to rush it as you ease back into lifting.

[@6packonlyripped604]

Tennis Elbow Classroom i will and thank you for your videos very helpful