Don’t throw the pineapple skin away very beneficial. You boil the skin use that water for drink
@IAMCJMUSIC Жыл бұрын
Facts
@joanferguson420 Жыл бұрын
Scape ginger with a spoon makes it easy to come off. Keep the Cucumber skin on more nutrition
@joanferguson420 Жыл бұрын
You can also Boil the pineapple skin. For 5 minutes let it cool then use the liquid and put in your fruits and blend. Then add your fresh squeeze lemon into the mixture and enjoy.
@vickiechristion263 Жыл бұрын
Yes I tried it but not with the blender ( I have the Vitmix Blender the best thing out I had mine over 20 years) I use mineral water in a pitcher a whole cucumber pill and sliced up- Ginger- cinnamon- fresh pineapple and- mint leaves drink for 3 days only then start over
@unphazed11742 жыл бұрын
Try using a spoon on the ginger next time. It’s the easiest way to peel the skin off
@Iamnatashab2 жыл бұрын
Thank you for this! 💗
@joanferguson420 Жыл бұрын
Not too much ginger just a small piece. Use a strainer to get rid of pulps. For a smother texture. Works much better.
@BeauteauMax2 күн бұрын
More ginger is better
@gsgsgbebsbwnwn Жыл бұрын
What food did you eat or was this a Completely liquid diet?
@cmj5281 Жыл бұрын
Thank you for showing us this method❤. May God continue to move you to help others❤
@Iamnatashab Жыл бұрын
Thank you
@one7decimal2eight Жыл бұрын
You ate the pineapple core as well?
@rubymahajan4235 Жыл бұрын
Do u follow any diet with this
@sarahshirima37103 жыл бұрын
Can I strain it!? Or we don't have to do so!?
@Iamnatashab3 жыл бұрын
You’re not supposed to strain it.
@SuhaibaAshraf Жыл бұрын
Hy im from india, kerala i am also trying this from tomarrow. Nice meeting you beautiful lady😍🥰
@janathelamb3 Жыл бұрын
I think your supposed to include the cucumber skin too
@cspriggs1031 Жыл бұрын
u don't have to, but lots of vitamins in the skin. Maybe harder to get a smooth blend unless u have a juicer.
@Gokywildcats11 Жыл бұрын
Is this for weight loss. Or as a detox cleanse
@cspriggs1031 Жыл бұрын
@David settle both actually-the cleaning out of ur system by default will create weightloss as u will excrete a lot of toxins & backed up waste. And the ginger is a natural firestarter for increasing digestion & increasing ur metabolism I think, so u'll burn more fat.
@AKBrothers9 Жыл бұрын
Did this ever work for u I see the video is now a year old
@shannadearz84743 жыл бұрын
Hi there! Great! 🙂Just don’t gain it back. That’s my problem…l can lose it but l always gain it back😢
@Iamnatashab3 жыл бұрын
I heard a few people say they incorporated the drink into their daily lives. I know my mom has. Maybe that will help keep the weight off.
@velissalewis53212 жыл бұрын
I am just running across this video. Did you continue doing this and were you able to keep the weight off?
@Iamnatashab2 жыл бұрын
Unfortunately I didn’t continue
@kymiranee3 жыл бұрын
How much do you drink per day?
@Iamnatashab3 жыл бұрын
2 full cups. One in the morning before eating and another at night before I go bed.
@kymiranee3 жыл бұрын
@@Iamnatashab Thank you beautiful lady.
@Iamnatashab3 жыл бұрын
You’re welcome!
@keshabentley6880 Жыл бұрын
How long does one blend if it last? How much should it make?
@Iamnatashab Жыл бұрын
I blended it until I seen it was blended well.
@Gokywildcats11 Жыл бұрын
Do you drink this once a day or what
@cspriggs1031 Жыл бұрын
twice a day- 1x in the morning & 1x @ bedtime. I've been drinking about 8-12oz. But i used ginger gel caps as I hate the taste of ginger. It didn't take long for me to feel the ginger once I drank it. I also used a whole lemon, whole cucumber & the whole pineapple & w/4c of water (mannered to blend ½ & ½ if blender not big enuf). It didn't need straining if u blend til thoroughly blended. Pour over ice & use a straw.
@Gokywildcats11 Жыл бұрын
Thank u have a blessed day
@bryana50cents163 жыл бұрын
I'm thinking about doing this 🤔
@Iamnatashab3 жыл бұрын
Definitely try. It might work well for you. I’m publishing my 14 day results video later today.