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Losing a partner in old age can be incredibly hard, especially when you've shared so many years together. In this video, we talk about how to cope with the sadness and loneliness that often come with this loss. We'll share simple tips on staying connected with friends, joining social groups, and finding activities that bring joy. Whether it's picking up a new hobby, volunteering, or just staying active, there are ways to keep moving forward and find happiness again. Remember, you don't have to go through this alone-there's support out there to help you. Join us as we discuss how to find comfort and a new sense of purpose after losing a loved one.
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About:
Hello Viewer! Welcome to our channel “Compassionate Mind by Amita Devnani”, a society-facing initiative by ‘ Amita Devnani (Life Coach & Psychologist)’ dedicated to spreading awareness and understanding about mental health worldwide.
Our podcasts will feature not only my insights but also conversations with guests who bring their own perspectives and experiences. We aim to broaden the horizons of understanding and provide practical knowledge for our viewers.
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