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Welcome to Let's Talk: Mental Health.
In this episode; Former Love Island winner Cara De La Hoyde spoke to us about how the show affected her, using tramadol to help her cope, and how getting pregnant changed her life...
CARA'S INSTAGRAM: / cara_delahoyde
CLAIRE'S INSTAGRAM: / orangedoordevelopment
If you have been affected by any of the issues raised in today's episode, please know you are not alone. Below are some numbers that may be able to help.
MIND: 0300 123 3393
Samaritans: 116 123
Women's Aid: 0808 200 0247
Childline: 0800 11 11
Age UK: 0800 678 1602
CALMzone: 0800 585 858