Standing Abs Workout | No Crunch Lower Belly Exercises

[@kaitlynbrooks1121]

oh my abs! I love this! I work at an office and really cant do exercises while sitting down. I would love to see more STANDING AB WORKOUTS!

[@LoveSweatFitness]

Are you going to do the workout with us??? Comment below!

[@navieminerva8473]

Love Sweat Fitness definitely gonna do it...looks so fun💖👑

[@sofiasoto4196]

Love Sweat Fitness yess💪🏻✨ i was searching for this because I got surgery 5 days ago in my mouth, feeling strong 💕

[@leahbritton2332]

Yes!! I can't wait to do this!! 💕💪🍍

[@equiidiana]

Love Sweat Fitness yeees! I already received an email to do the challenge ♡

[@rosietaylor6614]

Definitely going to do this

[@bearflags1722]

NICE! I really dont like crunches since they hurt my neck, can't wait to try this

[@amydong2586]

Thank you so much for sharing this....I was doing crunches...and I hate doing them...I love that I do not need to lie on the floor for this

[@angelaholmes8888]

Great workout routine love doing standing abs 💙🔥🔥

[@susanweinhardt2118]

Definitely gonna do this Weds.!

[@katiegraczyk5759]

This was so good - so helpful , new moves and I felt like I could really feel it! Thanks, Katie

[@loiswaters6969]

Hi Katie i love this workout !!!!!!!!

[@piaquadio1]

Best lower ab workout I've found yet. Excellent work! Thanks.

[@melaniebeck5345]

I really enjoyed this workout. I will be doing it again tomorrow 👍😁

[@itsjennyyystyle]

Did u get results

[@mariecristabelquiambao8562]

Yehey! standing lower abs exercise atlast!😍😍😍

[@Valerieeee352]

I love you !! Ive never been so consistent with my workouts but now I am !!

[@LoveSweatFitness]

Awesome job girl!! Definitely check out the #TeamLSF community on Facebook and Instagram :)

[@rosietaylor6614]

Same

[@brisbride]

Just wanted to tell you how much I love your 5 minute workouts. I have degenerative disc disorder, so those long workouts are hard for me to maintain. I cant wait to give you an update on my porgress. Thank you!!!!

[@LoveSweatFitness]

I am so happy to hear that! Please update me, I would love that 💗

[@ms.payton1458]

I finished my workouts about an hour ago, but I'll definitely do this tomorrow! 💪💪

[@zuliviera]

I am definitely doing this early AM tomorrow. I work from home and sit all day and this exercise routine is going to feel great before I start working. I totally love your workouts. Thank you ❤️

[@katestephanieann3097]

I do the work outs every morning. Love it! You inspire me. Thanks for replying to my comment. I’ll give a shout out to you in my next video.

[@cleadbetter9911]

Yay, standing abs....thanks Katie!!

[@sarah_joyce_lsf7357]

Love your standing ab workouts...thank you

[@sadagicousowens7217]

OH MY ABS!!! It's coincidentally shocking to work out with a video that led into the very first ever LSFSSU. It's 2024, and the LSFSSU24 is going strong. Just here to work on my abs as a bonus KZbin video. ❤❤❤

[@امريان-ك4ي]

i'll try this thank u

[@anjaseasyway1522]

Really cool Workout👍 thanks for that 💕

[@journeyto1007]

Thank you!! 😭❤️ Finally a workout I was able to follow 😄!!

[@LoveSweatFitness]

You're so welcome! :)

[@rozannavdk.2929]

Working out with Emi Wong, she’s awesome but I have backproblems so crunches etc are just not an option since im constantly working the wrong muscles when I do those. So I needed some inspo for standing abs, this really helps! thankyou so much😘

[@Lori-jf3cx]

Loved that one. Just what I need as a mom of 2 in my late 40's!

[@brittanylmccloskey]

Awesome workout!! Personally, I prefer a little less talking between moves, but this was seriously so great! Thanks girl!

[@Nina_chitchat]

Did this right after the Daily Arms workout and boyooo I wasn't jumpin but sweatin' :D great workout

[@michaelsmusic-relaxingsoun2360]

Thanks for the routine! 😎❤️ Subscribed - Michael

[@soigne9580]

Floor hates me so standing workout is my cup of tea ......hope it will challenge my lower belly

[@meems_67]

Glad you're posting workouts again as opposed to that other stuff

[@aliya282]

Thank you I’ll try this

[@jodyclymore9342]

This was a great workout! Did anyone else think of the bend and snap from legally blonde while doing the deadlifts 🤣😎

[@janievega150]

Thank you so much.

[@LoveSweatFitness]

😍

[@rosietaylor6614]

This is a really good workout i will be definitely putting this into my everyday workout routine.

[@corissaross1775]

I love these workouts! Anything different is 👍🏻👍🏻👍🏻 from me

[@nikamikano3512]

It is fantastic work girl!!! 🔥🔥🔥

[@sara-fl5zy]

I love ur channel it is freaking awesome ❤️👀

[@anaya1524]

Oooh these are so amazing and helpful!!!

[@zeenatkhatun3616]

I am really fed up with my belly pouch. This is the workout I've been searching for. Thanks ☺️☺️

[@LoveSweatFitness]

You got this!

[@shibaninair]

Standing abs workout is what I asked for today morning from the universe and here you are!!

[@maddycash8194]

Katie, just love this!!!! 😆😱

[@yeshaparmar9954]

Workout starts at 1:02 💗..

[@commoncents5651]

I do this every morning that I'm making breakfast, instead of doing my floor crunches....this replaces my reverse and front ab crunches, as I cannot be on the ground when I'm cooking.

[@evanewlands8528]

Thao Phuong Le is it supposed to make ur abs hurt??

[@immaculaterefuerzo703]

Love this! I did it and I feel great! This exercise rocks, even for a 48 yo like me!

[@marinaduran9873]

short time easy and i was sweating heart beat up to momentum workout journey

[@aqsariaz8150]

PLEASE GUIDE ME ...........WEARING SHOES ARE COMPULSORY DURING THESE OR ANY TYPE OF EXCERCISE ?

[@LoveSweatFitness]

Shoes are recommended to protect your ankles, but not required!

[@equiidiana]

Normally how long it takes to start seeing a difference? (seeing the abs)

[@emmeleighunruh669]

Equii Diana I’m not an expert by any means or a certified fitness instructor; however I have been doing research myself for abs and the information I have retained from the videos is that your abs are in layers. It takes proper diet and exercise (and of course motivation) to see results. Depending on the kind of workouts and diet you do will target different areas and give different results. I would recommend talking to an actual fitness trainer and see if you can come up with a diet and workout routine that will benefit you and your body needs and help reach your goal.

[@LoveSweatFitness]

Emmeleigh is totally right! Abs need good nutrition and exercises to really start showing up. But the muscles themselves will grow after a few weeks of consistency :)

[@امريان-ك4ي]

how many times should we do it in aweek

[@aqsariaz8150]

lot of love and respect for you from PAKISTAN........... I LIKE YOU AND YOUR VIDEOS

[@glamnation91]

Aqsa Riaz sammme 😍🇵🇰

[@theprecious858]

Aqsa Riaz same

[@mariumzakreen5757]

Ye

[@julieclode4146]

Oh my abs, and legs too! Did 4 rounds!

[@madiz25]

Im gonna do this for 2 weeks straig and show results Day 1 : OMG at about 6 minutes i had to stop because it was quite literally killing me but i found it so fun

[@suzannebaccouche3764]

Going to try this tomorrow! I can't do crunches as well...they mess my neck up!

[@rahifaziyad9993]

Oh my ABSSSS❤️🙌🏻

[@manon8145]

Oh my abs! I am so sweaty right now

[@ashay76]

Omg where did you get your top?! It’s so cute! Thank you for the workouts!!!

[@zoewalker5077]

I did 4 round wooo hooo!!! I have a question tho should i workout before or after I’ve eaten breakfast???

[@irenecay]

Zoë Walker I suggest to workout before breakfast because you haven't eaten anything (when u wake up you can just drink a glass of water & maybe a banana something that won't get you that full) and you won't feel bad after the workout:)

[@GoddessKQ]

Oh My ABS! :) Great workout!

[@bethkirthi1578]

Oh my abs! This was a good one! 💕

[@LoveSweatFitness]

Great job girl!!

[@corinnelively2108]

Oh my abs!!!!

[@lilyreyes4552]

So that’s for Lower lower ab to?

[@LoveSweatFitness]

Hi Lily! Yes this works your lower abs as well :)

[@lilyreyes4552]

Thank u so much for answering me I love your workout by the way

[@MommyUvOne]

Am I too fat or something? I’m squeezing my core but I don’t feel a burn after. What can I do? I’m sweating but I I wanna feel the burn. :(

[@LoveSweatFitness]

Hey! Don't stress it! The '"burn" doesn't mean your doing it right or wrong, just means those muscles are being worked in new way!! Don't stress, you got this!!

[@MommyUvOne]

@@LoveSweatFitness thank you. ❤️❤️❤️

[@jacquip1637]

Oh my abs!

[@britterapple]

New favorite ab routine! Now I have three more rounds 😅

[@riazmajumder6555]

is it applicable for men too?😢

[@LoveSweatFitness]

Guys can do this for sure! If you're up for the challenge!

[@riazmajumder6555]

+Love Sweat Fitness yup mam I like to get challenge. and I will be your guest

[@susanweinhardt2118]

OH MY ABS!!!

[@luvs_sugar5144]

Oh my abs! 😅💧this was fun

[@callieebateman]

OH MY ABS!

[@markwagner5033]

Oh my abs

[@fayluv6693]

Please tell me where you got your tank top from, I'm loving it....

[@NiaForeign]

OOOO MYY ABBBBSSSSS🥳😭

[@amberwilson277]

Oh my arms and legs, not abs, I had my abs locked in the whole time but they feel nothing. But my arms and legs felt the burn

[@LoveSweatFitness]

Sometimes that will happen if the muscles in your legs are a lot stronger than the muscles in your abs, or if your legs are really tight! Make sure you are stretching before - that might help!

[@sapidanemani6740]

Workout sapida I do workout

[@adelereed1938]

Gr8 TTT JOB MZ LADY👏

[@britterapple]

Oh my abs 😅😅😅

[@fuscia13]

Oh my abs 🤣

[@shereenafaraz8289]

oh my ambs.... love u so much your my angle

[@abrilcastro5155]

Second/third COMMENT!!!!!!

[@moniquewyatt3913]

SSU2020

[@dssjrf]

"Come On Girls"!?!? At 7:30, you say "come on girls"! Nowhere in your description does it read "ladies only". I'm getting tired of this happening. I just did your workout and I don't have a vagina! Why post such a generic workout just for women, particularly when you're as easy on the eyes as you are, and I'm gay? I'm confused by this.

[@LoveSweatFitness]

Hi Dave! LSF is a women's community, so the workouts are focused on female for sure. That said, of course they are great for anyone and my husband does them all the time too!

[@fionawynder626]

Did you do something cosmetic to your face? Different makeup maybe?

[@LoveSweatFitness]

hm, no real changes! Not sure, sorry girl!

[@themoonbleu627]

Fiona Wynder mind your business

[@ChristinaMorino]

Oh my abs! 🔥💦🍍

[@leticiagomes1763]

👏😅

[@BH-dd5md]

Oh my abs!

[@bellydancestars4988]

Oh my abs

[@sydneyryan8578]

Oh my abs!