Lovingkindness Audiobook Excerpt, read by Sharon Salzberg - Metta Hour Podcast Ep. 238

For episode 238 of the Metta Hour Podcast, we are releasing a special extended excerpt of the brand new Lovingkindness Audiobook, set for release by Shambhala on April 23rd, 2024.
This thirty-minute excerpt includes the forward of the book, written and read by Jon Kabat-Zinn, the introduction of the book, read by Sharon and a portion of the first chapter, The Revolutionary Art of Happiness. Lovingkindess was Sharon’s first book, originally released in 1995 in hardcover format. It is now available in hardcover, paperback, ebook, and audiobook formats.
To learn more about the book or get a copy, click here: www.sharonsalz...
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Lovingkindness Audiobook Excerpt, read by Sharon Salzberg - Metta Hour Podcast Ep. 238 - • Lovingkindness Audiobo...
Sharon Salzberg - Metta Hour - Ep. 238 - Lovingkindness Audiobook Excerpt
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[@dickyboyryw]

But so few give it back. I've been single now for 15 years. I live a life of extraordinary, kindness. I'm a Vegan. Help wildlife. Help Ederly, disabled, sick mentally ill. Yet I'm partially disabled myself. So few see love as important in life.

[@Behruz-vu1wj]

❤

[@michelesmith1170]

🙏💚💚💚

[@SamuelEiche]

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