Low Bar Muscle Up Kip Ups

[@terciary]

Brilliant idea! Thanx

[@natb007]

Great idea!

[@dedesportif5468]

Merci 👍 que dieu te garde

[@tiberiotiberio7281]

Eccellente!

[@Zvertxv]

Psalm 34:18: "The Lord is close to the brokenhearted and saves those who are crushed in spirit." This verse reassures us that God is especially near to those who are hurting, offering comfort and healing.

[@perfectblue8443]

Great exercise

[@mathiusq9128]

Does This hip movement transfers over to muscle up technique?

[@Dekross]

Depends. It transfers to the olympic muscle up, not the normal one.

[@aimanechouhaibi169]

Looks harder than muscle ups great job

[@prodbyskogs4435]

No it doesn't

[@mosersport4124]

Thank You 😊

[@anthonycraig274]

This is a great move but it’s 50% technique, 40% momentum, and 10% of a muscle up.

[@jakemccoy]

It's Crossfit.

[@krishkrishna7481]

Momentum up ?

[@Alobead_A7hmad]

Interesting 🤔

[@thomasabati.thaiboxingvietnam]

Bringing the foot that close to the bar doesn’t it makes it more like a glide than a bmu ?

[@fitnessh2o]

Great work out👍💪

[@이렬-f8d]

Good

[@បេះដូង-ឡ5ទ]

It doesn't look that easy, probably as difficult as a muscle up.

[@aquamarysswimacademy6912]

Das nennt man Kippe

[@Gotiplex]

absolutly not a muscle up, this is a gymnatic movement

[@sinclairstockard9014]

crossfit is stupid