Low Blood Pressure? 7 Natural Ways to Boost It Fast!

[@WithLoveAshley]

Thank you medical centric for another informative video! I have POTS (Postural Orthostatic Tachycardia Syndrome) and the very low blood pressure can be debilitating in many ways, like it causes falling, fainting, loss of hearing and eyesight temporarily due to lack of blood flow and oxygen to the brain. A couple of short term options when you feel the symptoms come on while standing are to cross your legs and squeeze/tighten the leg muscles and, similarly, while standing with legs shouler width apart then squueze your butt muscles to also bring the blood flow up to your vital organs. Standing still is one of the most POTS/fainting symptom inducing stances.

[@ahmedomarabdallah2052]

Healthy day dearest friends 🙌 🙏 ❤

[@Casebycase_1968]

12월 겨울에 아연이 풍부함 굴국이 먹고싶네요.!

[@Call_Me_Troy]

I'm constantly dehydrated and I hate water. What should I do?