Lower BACK PAIN relief | Diagnose your back pain | Physiotherapy treatment at home

  Рет қаралды 6,077

Physio's Healing Touch

11 ай бұрын

In this video I have covered how you can properly diagnose your low back pain and treat accordingly because every back pain is not same and thus require different treatment.
If your pain is due to acute disc herniation, abnormal posture, straightening of spine or if your pain increase when you are doing flexion then these exercises are for you.
These are easy home exercises that you can do at your home for back pain relief
If you found this information helpful then please like, share and subscribe to my KZbin channel physio’s healing touch ♥️
How to treat back pain, back pain relief exercises, back pain treatment, back pain exercises at home, how to treat lower back pain, sciatica pain relief exercises, sciatica treatment, disc herniation exercises, how to diagnose back pain
#physiotherapy #backpain #relief #physiotherapyexercises #sciatica #discpain #lowbackpain

Пікірлер: 27
@AirishVashisht
@AirishVashisht 11 ай бұрын
Hi di kya aap how to do manipulation on full body par video bana sakte ho please detail mein aur uske saath baki cheeze bhi explain karte hue....
@rohitsaha7391
@rohitsaha7391 4 ай бұрын
I am inspired by you mam 😇❤️
@sanayagill7140
@sanayagill7140 4 ай бұрын
Thank you for informative videos
@vedikasway8631
@vedikasway8631 10 ай бұрын
Very informative video
@dr.Aritra
@dr.Aritra 4 ай бұрын
❤😊
@tapassaha8833
@tapassaha8833 11 ай бұрын
Very good mam Isi thara sab disease ke upor video banaye ga
@nidahassan6049
@nidahassan6049 10 ай бұрын
Thanx a lot dear for making videos in urdu
@chandradeepdas1349
@chandradeepdas1349 11 ай бұрын
McKenzie exercises are always the best for LBA patients😊 btw it was really a very informative thank you mam 😊❤
@physioshealingtouch3022
@physioshealingtouch3022 11 ай бұрын
Thanks for appreciation keep visiting!!
@amanali7875
@amanali7875 11 ай бұрын
Thanks ma'am ☺️
@ravinadhankhar2232
@ravinadhankhar2232 11 ай бұрын
Plz. Tell about icu equipment used in physiotherapy and how to read monitor
@sultan_brar0001
@sultan_brar0001 9 ай бұрын
Good video I want to learn about all orthopaedic tests like for head , neck, leg, foot ,arm pain
@innocent_devil_akash
@innocent_devil_akash 8 ай бұрын
Tq for making ❤
@tiyasasaha7722
@tiyasasaha7722 11 ай бұрын
Video on shock wave therapy please
@aqsa1765
@aqsa1765 11 ай бұрын
Mam if pain occur in back while extension and relief in flexion than what its cause? May be because disc protuded posteriorly?
@neelgandhi306
@neelgandhi306 11 ай бұрын
from where u did your BPT?
@Supriya_PT2.0
@Supriya_PT2.0 11 ай бұрын
Di agar thyroid patient hai or high bajan hai to kaun si exercise hona chahiue
@user-gq7tn3xl9h
@user-gq7tn3xl9h 11 ай бұрын
Mam konsa exercise Herniated disc ke liye hay aur konsa postural pain ke liye hay?
@nirosha0230
@nirosha0230 11 ай бұрын
Mam where can I get 3rd year textbook pdf's mam pharmacology, gynaecology and General surgery and medicine and peadeatrics
@mudassirmalik2248
@mudassirmalik2248 5 ай бұрын
Ye exercise kitne dino tak kr ni he mam
@ddesai8100
@ddesai8100 4 ай бұрын
Hii so i am 2nd yr student and started having lower back pain vecause of standibg for long time.. After sone time, i have come to realization that it's because of my flat foot. Wht exercise should i do?
@sayalichavan7208
@sayalichavan7208 11 ай бұрын
Physiology of menstruation
@_ytmanik_gaming7839
@_ytmanik_gaming7839 11 ай бұрын
Nyc video mam....I have low backpain for the last four month ..inspite of this I do all work regarding daily routine but somewhat I feel that there is little backpain is still in back especially when I do forward bending along with standing after long sitting...so my question is that can I do these excercise which you showed in this video...rply please
@physioshealingtouch3022
@physioshealingtouch3022 11 ай бұрын
Hi there, sure you can perform these exercises and let me know your feedback after 3 weeks
@_ytmanik_gaming7839
@_ytmanik_gaming7839 11 ай бұрын
@@physioshealingtouch3022 👍. Thanks and regards
@AirishVashisht
@AirishVashisht 11 ай бұрын
Is video mein apne sacralization ke bare mein explain nahi Kiya hai
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