LSM Wall Ball Routine

Ric Carreras’s wall ball routine.

[@andrewtate9774]

ive never seen anybody throw a off handed btb or around the world. Nice job man

[@user-fx1qs6st5b]

finished high school lacrosse not too long ago and this wall routine makes me wanna get as good as this ngl

[@hudsonhilal9021]

This really helped thanks so much

[@specificocean588]

that was sick

[@TakeawayArtist]

how do you develop such stick skills tho? Imma pole I can do like 15 one handed then I tire out. My btp is ok but not that consistent. Around the world, I got better at it practicing for a few days but man. I cant do btp or ATW lefty.

[@riccarreras6371]

Practice, practice, practice everyday and snap your wrists.

[@trenthaney]

what bounce back thing do u use?

[@nicholashall575]

looks like an all ball pro