I Hit A NEW 10km PB… Hybrid Day In The Life

[@LucyDavisFit]

NEW VIDEOOOO DAY!! I’m so happy I randomly decided to film on this day 🎉

[@crebrown5989]

How do you like the G1M Sport? Trying to get into running and was thinking to try it.

[@LucyDavisFit]

@@crebrown5989 LOVE IT

[@fiekelove233]

I love watching your Hybrid Day In The Life videos! Thank you for making them. It's really nice to see how your days align with similar goals and habits. You’re such an inspiration and doing so well. Wishing you all the best !

[@kevin.oliver]

Congrats on the PB! You mentioned the Adidas Adizero Prime X 2 not being carbon plated, but it’s actually got 2 carbon plates in it. It’s also got a crazy 50mm heel (not race legal for elites) which is why the shoe is so heavy. Very propulsive and good for cruising along if anyone is curious

[@theghostofpcs2391]

Exactly! I love that shoe so much!

[@dimitraroth]

Love your videos especially these day in the life type ones 🫶

[@gymratkat087]

That hip/back cracking was insane, I felt that all the way over on the west coast 😂

[@Nico101.....]

Congratulations on your PB !!!!

[@alexpringle6675]

Congrats on your PB!! I also have a dodgy hip and have a rehab programme, I hadn't done it today and then when I saw you about to start I thought I'll watch this whilst I do my rehab :) xx

[@AshleyBitton]

When my hip starts hurting me and I get tight I take epsom salt and baking soda baths and they really help detox the toxins from your body and soothe your muscles and joints 💕💕 Sending love from Hollywood and rooting for you always! xo

[@jennbales5793]

Amazing congrats girlie. Im curious about the stick you used to tame hair fly aways when you put your hair in a pony! I NEED THAT

[@andyamanda5777]

Well done! 🎉🎉 You always under estimate yourself! You are a machine!!! Look after yourself ❤

[@apostolis_23]

Massive congrats on shattering your previous PB!!!! Greetings from Greece! 🇬🇷

[@sunfloweryao4007]

❤❤ so excited for your videos !

[@lauraberr]

Always smashing it girllll! AMAZING PB🤩

[@emilylawther1755]

Hey Lucy, thank you for this video! What greens do you use? Thank you! Xx

[@nono_2808]

Hey:) Congrats on the PB!! I was wondering where is ur pj set from and your short sleeve ribbed top

[@dalia4110]

I'm new to all of this, so I'm really curious about something. Given Lucy's age, her max HR should be between 193-194, and I see that during her 10K PB attempt (which is a high intensity effort), her heart rate went up to 170 max. Does this mean that she is very well-trained and fit, and her heart can beat slower at higher intensities? tnx

[@LucyDavisFit]

@@dalia4110 yes my HR is lower & my VO2 max hr was 172, with my VO2 being 63.2 x

[@laurencharltonn]

I know you’ve said before you don’t like eating before runs but if you are struggling to maintain weight it might be helpful to eat something first thing just to give you an extra window of eating. Not necessarily for the optimal nutrient timing, but more just meaning you don’t have to have huge meals?

[@LucyDavisFit]

@@laurencharltonn hey I always eat before runs now, I’ve just not been 100% at the moment hence the weight loss 😊

[@laurencharltonn]

@@LucyDavisFit ah ok! Sorry I must have missed that! Sending my prayers that you feel better soon! You are crushing it at less than 100% so I can’t wait to see when you are at 100%!

[@StopMoaningxpod]

Therapy is great, are you and Ben still doing okay? Noticed I haven’t seen much about you two in a while - just checking in xx

[@franziskasneakers2887]

have been thinking the exact same thing for a few days now, feeling kind of “worried”? if I may say so

[@blakely007]

they are separated

[@acp9801]

@@blakely007really ???? 😮😮😮😮

[@blakely007]

@@acp9801 yes she posted it

[@acp9801]

@@blakely007 where did she post about it????

[@CR-hq6un]

Does anyone know what gym shark shorts Lucy is wearing running the 10K here? ❤

[@Eddie_Vo]

What Garmin watch are you using?

[@penelopegrapin]

HI Lucy ! First of all, I LOVE YOU RE CHANEL !!! and all of it :D

[@becks33]

What carb drink and gels you use?

[@emesesurman9388]

If I saw it right its from BPN

[@MiguelJaramillo-v1w]

Saludos desde mexico 🏃‍♂️🏃‍♂️🏃‍♂️

[@adammaher3273]

Hi louise when sud you use carbon plated running trainers and not ? Cheers Adam

[@RodneySmallcanyon-fq8iz]

Haha the mask is cool. Caught me off guard. Haha what’s the lighted mask for?

[@allanpeter7700]

Tbh I want to know if you can get a faster pb, I feel like you always set record when it’s not optimal lol, I am curious if you had enough rest if you would be faster or maybe just be the same since your body is extremely resilient

[@IssyWatsonFit]

I’m calling BPN athlete coming up

[@brittanypeacock-smith5536]

❤❤❤

[@lukeayliffe2914]

💪🤙💪

[@eddiedalbock5357]

Why you running a pb on a training run? Not something that's normally done!

[@LucyDavisFit]

@@eddiedalbock5357 felt like it 😂

[@ME-vk5fi]

Double watches? Take it your paid to wear one of them

[@LucyDavisFit]

@@ME-vk5fi one isn’t a watch it doesn’t have a face, it’s called a whoop 🙂

[@ME-vk5fi]

@@LucyDavisFit why would you wear two? Surely a garmin is a superior watch

[@eleanorhenderson3008]

One tracks activity and the whoop helps to track recovery I believe :)

[@ME-vk5fi]

@@eleanorhenderson3008 I feel like it’s because whoop pay creators for everyone one of their subscribers who sign up. It’s not a big deal ✌️

[@Elendo121]

I hope you’re okay Lucy 😢. It must be because of Ben. Don’t let anyone steal your light. Find GOD, Matthew 11:28 - “Come to me, all you who are weary and burdened, and I will give you rest.

[@franziskasneakers2887]

what happened? :/

[@valentinahirn3867]

Love your videos (also reading the book you read in the beginning at the moment)🥰🫶

[@JackT.B]

Jealous that you live in an area where they deliver Nando’s 🥲