Luke Rockhold Guesses What’s In Paulo Costa’s “Secret Juice”

The Schmo makes an impromptu visit of the home of former UFC Middleweight Champion schmoments before he drives to Utah for UFC 278. Topics include:
- Reaction to teammate Chito Vera KO over Dominick Cruz
- Driving to Utah for UFC 278 Fight Week
- Chael Sonnen’s props for fighting Paulo Costa
- Expectations for which version of Paulo Costa he will face
- Bo Nickal’s Potential in Middleweight Division
- DC Admitting guilt of towel gate at his HOF ceremony
- Islam Makhachev vs Charles Oliveira UFC 280
#LukeRockhold #PauloCosta #UFC278
Instagram & Twitter: @theschmo312
Business Inquiries: [e-mail]

[@MarioHernandez-ey5cb]

The MMA gods have blessed us with another Rockhold awkward interview

[@confidential8738]

He killed the Caitlin Jenner comment tho lol

[@jjmcewan1830]

LOL just roasts Machida more than he did Costa. Loved it.

[@moto-fl3rd]

Actually he seems a little more relaxed here. Think he's warming up to the Schmo.

[@nickh4676]

Luke's starting to remind me of Tito Ortiz's interviews after being knocked out a decent amount of times. The random phrases said in response to questions 😂

[@huzizach]

those drawers are awkwardly low

[@hawaiianrussian1047]

It’s insane how it seems genuinely impossible for him not to have an awkward interview lol

[@MMA_CAT]

Some people are camera shy, I wanna see you in the spotlight

[@SkateboardingMotivator]

[@alvaro96racing]

@Clyde Wellington hahahaha love it

[@nathandrake9129]

@@MMA_CAT I'm kind of awkward but I don't try to come off as cool or look cool so I know for a fact if I did these interviews, I wouldn't be half as awkward as Rockhold, his main problem is trying to act cooler than he is.

[@MMA_CAT]

@Clyde Wellington go for it Clyde it's never too late

[@swifty123]

I find it hilarious that Rockhold and Costa, arguably the most handsome guys in MMA, also happen to have some of the most hilariously awkward personalities. Good luck to America’s next top model.

[@doujjawc9949]

Brilliantly said brother lol 😂👏🏽👏🏽👏🏽

[@beaualIoevv]

stop commenting on every video

[@beaualIoevv]

peter griffin alt

[@beaualIoevv]

-lncel spammer

[@casweeden]

No one gets infinite stat points for everything.

[@Bike_Misping]

we used to take the piss out of Rockhold's awkwardness. we still do, but it's actually been a real key to his popularity now. whenever I see a new interview out with him, I consume it immediately. take a bow, Mr Rockhold

[@GravityThree3]

i feel like im tripping from his mushroom dose

[@steve833333]

so true 🤣🤣

[@malteadotas4]

100%

[@Daniel_Addy]

4 guys agree. I don’t - I was a fan of the guy because of his prowess as a fighter, I still am. Perceptually he’s a right knob head…. Still a fan of him as a fighter though - maybe it’s because I have the aptitude of someone of at least 5 years of age 👍

[@bruhmcchaddeus413]

Nice comment, luke

[@ThePalskinator]

"You little bastard. Stop biting my foot" - best part XD

[@blitheringrando1410]

That puppy was so cute, they really are little bastards though when they turn into baby sharks.

[@ThePalskinator]

@@blitheringrando1410 Indeed! lol

[@travisgreen9604]

the best part was right after that

[@Sixsoul]

Luke's most normal interview in a while but thats not saying much

[@martindominguez1518]

Lmao was thinking the same. He’s not as awkward. But it was still weird.

[@NoMoreBsPlease]

He's literally showing his "dick root" (as Rogan calls it) to the Schmo💀

[@SASBurner]

showing that dick root to the schmo aint that normal

[@NRC613]

Bro had a dog eating his feet how that normal

[@calvinmiguel4405]

He's been a lot better ever since he called out Izzy and Usman not doing anything when it came to Francis.

[@johnnybacon8675]

"Lets just hope this guy doesnt come out lookin like Caitlin Jenner eh.." How does luke come up with this gold!?

[@pakishock91]

It doesnt even make sense but at the same time its brilliant

[@llllIllIIl]

It’s so bad, it’s so good

[@TheRealMMAGirly_TheOther1sFake]

@@llllIllIIl do you know my brother in law, The forgotten one?

[@gflor004]

The Schmo didn't even know what to say so he just grunts. 😅🤣

[@SonsOfDeForest]

@@pakishock91 sure it does. bruce didnt end up that way for no reason... PED's are a helluva drug

[@jasont7814]

Dude is always so fidgety. The funniest unintentionally funny dude out there.

[@highlight_anon8907]

That’s what meth does

[@seattleryan5721]

@@highlight_anon8907 its out of your system in 3-5 days too! Weight cut, Check!

[@BigBass-xf5yi]

It’s like an awkward anxiety

[@joeywantstoplay]

@@BigBass-xf5yi or meth

[@alcottdevalte7440]

Just hope Rockhold manages to mix it up with his grappling and wrestling skills. Don't want to see an early ko by Costa without actually a fight... If Rockhold gets the job done, it would be awesome.

[@shadowscarnage]

The foreshadowing.

[@scottfay3553]

Lukes going to get slept 1st round

[@Ajox191]

I hope you are right. If Luke can get it to the ground early its gonna be a bad night for Costa. If Costa can keep it standing its gonna be a short night for Luke. Can't wait...

[@wasimakramkhan5386]

If his chin holds up.... its a rockhold win

[@dukenukem7043]

luke is definately gonna get slept. but if he were to win it somehow i'd be so happy. i want to see luke do good

[@charleschi843]

4:06 lol, “No one has finished Paulo.” “Well, Izzy did.” “That’s what I mean, only Izzy has finished him.” Luke, we love you bro.

[@strangecloud791]

isn't he awesome..

[@philcliffe6909]

I know what he meant. Apparently the only one.

[@_NPJ]

I love when Luke breathes in and sounds like he’s snoring while awake.

[@goodmanGelo]

💯🤣🤣🤣🤣

[@RudeBoySka216]

As I soon as I read this he did it and I can’t stop laughing

[@swamp9136]

Having your nose broken multiple times will do that

[@ericgervais8590]

I think it's cuz he gets anxious and does like a really quick hyperventilation breath

[@Consolous]

I thought I was the only one who noticed 😂😂

[@F4stHeroes]

“No ones finished him” “Well Israel did” “Exactly, that’s my whole point”

[@deeznuttzz7627]

"....Yes it is!"

[@ngatiwarrior6975]

Chael be proud of that line

[@dragoniousmaximus7304]

Lmao

[@youknow2849]

Lmao the best comedy writers can't even make this sht up lol wtf Luke haha

[@curtharakaly4620]

He means that since Izzy is the only one that finished him...then if he beats Paulo, that's who he should fight next. Not to hard to conprehend.

[@gongman7496]

he's nearly got his knob out

[@jaymac7203]

"Dick root" as Joe Rogan would call it 😭 lol

[@Thomas-fk3cw]

How long do you think he spent pulling his pants down as low as possible. Luke: "No that's too far". "Ok, that's right". "Ughh, no, too far".

[@ConorMcRocketFuel]

"Nobody's been able to finish Paulo." "The champ finished him, in Abu Dhabi." "Yeah, exactly, that's my whole point." - Either Luke goes so deep as he calls the champ a nobody or his smugness doesn't allow him to admit mistakes 😏

[@cyrusolinger]

wait I'm confused. Doesn't what he said make sense since he's asking for the title shot so after this win there should be no one in the way?

[@youknow2849]

The press conference is gonna be entertaining lmao I can't wait for all the memes that come from it

[@crystalesia9372]

ikr lmao

[@LM7771]

Luke Rockhold carry a press conference? Sign me up!

[@johnnybacon8675]

"I've trained with every lightweight in the world.." thats a new one 🤣

[@RealECM]

Mans talking faster than his brain functions

[@virtualsnake1994]

"this is a rat race... but i ain't no rat. i'm a turtle"

[@johnnybacon8675]

@@virtualsnake1994 🤣🤣🤣 ..ninja turtle.. Michaelangelo. which one are you? 🤨

[@PhineastheTiger]

Ur 2 funny I actually like hanging around people that snore like that it relaxes me 😝

[@johnnybacon8675]

@@PhineastheTiger say what now? Is that something dumb he said before? it vaguely rings a bell lol

[@DTRIPLESOWKOW]

Just ONE interview without being awkward AF, please luke!

[@danieljimenez3453]

There's actually one. DC check-in. Watch it. I couldn't believe it.

[@sinistersageness]

You’re just insecure and you use that lame “he’s awkward “ insult to help yourself feel better

[@JamesKP17847]

This one wasn’t that bad only a couple moments

[@doperat9630]

That's just who he is 🤣🤣

[@oleg3913]

Being interviewed is an uncomfortable situation because you have to answer specific questions on the spot so naturally it doesn’t flow too well. Luke does much better in conversational interviews like someone mentioned above with the DC check-in. There was another interview he had with Derek Moneyberg that was also really good cause they were basically just talking.

[@obowurx6625]

“I wrestled with a lot of those guys from that cycle… that cycle of learning…” “it’s different” Wise words from a wise man. 💁🏻‍♂️

[@khamzat1455]

All I ask is for Luke to keep his left hand up when he throws a right hook

[@johnirving8727]

You got dropped off Burns

[@Lwwwio]

@@johnirving8727 that’s not actually cumshot bro

[@borawastaken]

Gotta hand it to the man. He doesn’t take easy fights. He’s 37 with all that prior damage and now coming back to fight a fucking 🔨 after getting his jaw broken. 😬 Should have fought a Gerald Mirshaw or something. Don’t know how smart that is but Good luck Luke!

[@juliannabigfootpena4284]

Mirshaw?

[@seamusosullivan6128]

@@juliannabigfootpena4284 i think he meant meerschaert but simply does not give enough fucks to spell his name right🤣 shoutout chael sonnen

[@borawastaken]

@@seamusosullivan6128 Thank you brother. Couldn’t have said it any better.

[@iamjp1]

mirshaw 😂😂

[@brennonolson7650]

I thought Strickland was a good matchup for Luke. And they had a nice beef brewing as well. Props to Luke though he is a savage and he definitely can win this fight if his defense holds up

[@user-de8hc1ns7w]

Luke has really grown on me the last few months. He's actually hilarious 🤣 Good luck Luke.

[@TopBillinSports]

You just want to like him. This is literally the same way he’s acted: Pompous, arrogant and spacey. Nothing has changed with the guy for you to not have liked him in the first place. He seems even more arrogant considering his lack of success and not having won since the Zuffa days.

[@user-de8hc1ns7w]

@@TopBillinSports for sure, I get it, he does seem a little humbled regardless I have never liked costa

[@TopBillinSports]

@@user-de8hc1ns7w - He seems humbled?!?! Wtf?! He dissed everyone from Marvin Vettori to Bo Nickal in this short ass interview, and he pumped himself up tremendously. LMAO. You’re delusional and just want to like him. This is the same Luke from the Bisping/Weidman days and before.

[@user-de8hc1ns7w]

@@TopBillinSports wow your offley pationate about this one. Did rockhold steal your girl or something. It quite personal. He's cringe as hell ,so what, it's better than some dull boring 😴 same shit they all say interviews. You never know what this dudes gonna say.

[@pavlovsdogman]

Unintentionally hilarious!

[@hammbaby]

his physique is crazy, if he were to just bodybuild he would look insane.

[@toofargonemcoc]

someone hadda mention it

[@llllIllIIl]

very aesthetic physique

[@brennonolson7650]

Did you see him when he went up to 205? He was actually lifting weights then and was quite a bit bigger.

[@tupacwallace3113]

Gay

[@JohnnytNatural]

Are you kidding me. He has old skin, looks like he's 60 and not enough muscle. Kinda look like them ripped homeless guys

[@mrgeek434]

The funny thing is that Rockhold is very normal in every day conversation with his teammates/friends, but the minute a camera is on him he gets extremely weird/awkward

[@Abhinavsharma-ut6xs]

in his old interviews from strikeforce he was not awkward at all

[@staygreenponyboy]

Luke is so Tito it's amazing.

[@Ozzyozzysheesh]

The wordsmiths

[@tamie341]

Nah hes not nearly that stupid. More just an awkward anxious guy

[@JonDoe-gi5zf]

I got Rockhold , even though I think Costa might end his career with 1 punch.

[@serj8652]

Yea man his kickboxing was SLICK last fight, One of those kicks landing clean its night night

[@michaell3522]

Dude the schmo and rockhold interviews are always hilarious

[@thafightgame5383]

Not even a minute in & im reminded why I watch Luke’s interviews 😂

[@lbj2320]

literally the first 5 seconds lmaoo

[@NikhilKumar-fo5on]

i think Rockhold has just decided to steer into this whole *Awkward guy* persona at this point and it's glorious.

[@dkrappenschitz9513]

"I've trained with every lightweight in the world" Luke Rockhold 2022

[@masvidalsknee3498]

Wow this morning I went back and watched the interview with Luke a couple months ago for some laughs, for you to drop this today. Great timing Schmo lol

[@somerled5513]

Holy shit can't believe it's been over 3 years since Luke fought Jan!

[@wael4070]

God gave the good looks the athleticism to Luke and took away charisma. Rochhold for the win though

[@pcostyle11]

Dude i has a friend who was in crazy shape and its insane all he had to do be in that kind of shape , and luke is ripped all year , props to him. After all his ko i hope he get the w too

[@brennonolson7650]

@@pcostyle11 it comes down to diet and Luke has insane genetics. But he literally has a lady who brings him and prepares every meal. I’m not on Luke’s level but a step or two below. I don’t train crazy hard. I just always eat clean and have good gentetics. Someone could workout way more than me but I would probably still look better. It’s not that hard to have a low body fat

[@pcostyle11]

@@brennonolson7650 yeah i agree and we still have to work our normal job. my friend also had crazy good genetics too , he was benching 8x225 at 18 y/o after 3 months of training natural at around 185 6"2 . I know its nothing crazy but it was a nice motivation to train with him. Good for you dude !

[@brennonolson7650]

@@pcostyle11 that’s definitely impressive.

[@jonnycarter46]

Loved this Schmo asked all the right questions

[@SkateboardingMotivator]

The Schmo has been on fire!! Great interview!

[@roryking1]

Loved this. Man luke is untentionally funny and Schmos energy makes for one hell of an interview. Come on luke, I’m gassed for this fight 👊

[@rum02]

Hoping Luke gets a vicious win. Ufc is more exciting when he's dominating

[@Adontheimperfectionist]

Luke's whole vibe is hilarious, never change Luke🤣

[@papabearcaleb]

"You're not going to hear a word from Paulo cause he can't speak. I'm going to have to carry that bitch" I'm laughing so hard🤣🤣

[@Deepimpactocean]

Could you just imagine being a fly on the wall with luke and tony the room trying to have a conversation with each other?

[@mclovin411]

Fuck that needs to be a podcast

[@TheAMSEShow]

Dude flexed every muscle in his body at least 9 times in this interview

[@Thomas-fk3cw]

How long do you think he spent pulling his pants down as low as possible. Luke: "No that's too far". "Ok, that's right". "Ughh, no, too far".

[@Sit_2_Pee]

Luke: Nobody's finished him... Schmo: Izzy did.... Luke: That's that's what I'm saying 😆 🤣 😂

[@VishalDey]

Thanks for the hilarious interview Luke. You the pro!

[@TimeandPrice]

Glad to see Rockhold still doesn’t know what to do with his hands.

[@loganbuckley8276]

In and out of the octagon some would say. 😆

[@iamjp1]

@@loganbuckley8276 lol

[@Dunks-]

Lol Luke’s interviews never fail

[@dionysis84]

Lmfao. Wtf. This fight is gonna be great. Can't wait to see Paulos interview or the presser

[@Akul1324]

Love this guy, always sharp and great jokes! So natural he should make a special bro!

[@OregonPotFarmer]

1:46 "it was good to come back and feel chito and see the atmosphere"

[@craftingodst3400]

i think we all want rockhold to win but we all know paulo probably will win

[@MMA_CAT]

You never know, Luke's style might be a problem, hopefully he doesn't get hit much cause you know the rest lol

[@craftingodst3400]

@@MMA_CAT For sure but lukes chin aint that good and paulo is a fucking tank

[@JonJon-pj9ly]

Speak for yourself. A lot of people rooting for mr Costa

[@craftingodst3400]

@@JonJon-pj9ly i jizzaprove 100%

[@lewchootrain]

Never underestimate the power of wine 🍷

[@keithkunik3229]

Luke is really growing on me!! He’s a man’s man!!

[@SELF213_]

Schmo we need an COSTA interview PLEASE !

[@aelmi2445]

Luke Rockhold gives me Ricky Bobby “I don’t know what to do with my hands” vibes

[@1.21Gigawatts_]

Schmo didn't understand. He's saying from all the potential fighters that can get a title fight with izzy, he will be the only one to finish costa if he finishes him, so he should get a title shot vs izzy

[@tylerjuarez6190]

Izzy needs challengers, so I'm down to see Luke get a title shot off of a finish of Borrachinha

[@Willifordwav]

Rockhold has aged 10 years since his last interview

[@JD-xm3mg]

It's the beard

[@StormyNormy]

Luke looking rip as ever and super confident! Can’t wait for him to shock the world 🔥💪

[@mauricio.m2410]

Borrachinha 💪🇧🇷💪

[@dlife7427]

Costa has a chemist make him custom "supplements" . Usmans brother is a pharmacist. "I'm not surprised"

[@isavedharlem2079]

Look into it

[@agi2160]

I'm pulling for Luke... to pull up his jogging pants.

[@jobeyrm]

For real dude, that shit is so absurd to me

[@popeye5274]

🤣

[@jonasjorgensen8759]

@@jobeyrm why?

[@Ignitionite]

"Paulo can't speak a word, so I'm gonna have to carry that bitch" Lol'ed for real

[@xcoolthefoolx]

lol the lil doggo keepin' Lukes footwork sharp xD

[@Rya_N33]

I’m stoked for this fight

[@michaelb6510]

"I ran off last night an got sleep" What the fuck is luke ever talking about.

[@ConorMcRocketFuel]

Luke before Schmo interview: "Is your Asian girlfriend gonna be there?" Schmo: "Always." Luke: "Alright let me take this shirt off."

[@bangnapi2786]

Dog: ‘oh you wanna play mr. Cool… let see how cool you can be when i’m bitting your foot..’

[@louiiliffe8160]

I love luke be great to see him back in the win column

[@simmytom7684]

Look, hate him or like him ol Luke is in fantastic shape. Idk how that bodes against someone as explosive as Paulo but the fights gonna be fun. One of these dudes is getting sent to the Shadow Realm. So is Luke getting sent back home or....will he stop Paulo? We shall see.

[@928_tyler]

No one is reading all that bro

[@AdmiralSlime]

@@928_tyler there's like three sentences, how neglected by your teacher were you?

[@sanderson9338]

@@AdmiralSlime there's actually 4

[@AdmiralSlime]

@@sanderson9338 my math teacher was not the best

[@ElessarMMA]

@@sanderson9338 5* If you're going to correct someone, atleast do it right.

[@diegoveropalumbo]

The Caitlyn Jenner line killed me 😂 Luke is such a strange character lmao

[@franzwagner387]

This dudes better than people think. Costa by brutal KO rd 1

[@drumhead7.553]

Just ordered your signature glasses can’t wait to get em

[@xxxtazz370z9]

I've been a hardcore UFC fan since Jones vs Reyes I never seen this guy fight but looking forward to it lol

[@hoondaily270]

It’s not great anymore brother his durability is depleted, old Luke was a menace in the ring.

[@lakebennett1274]

2012-16 was Rockholds Prime

[@SDCB754]

In his prime his grappling was unbelievable, let's see what he brings on Sat

[@bertimusprime86]

Watch his last 4 fights and you'll get a good sense of him

[@PDaddy0120]

bro is his prime he was a force to be reckon with ngl

[@erickrbd1768]

Rip Rockhold

[@yomomma89]

Rockhold for the W. His body is ridiculous to watch in this interview. That nigga is the hardest worker in the room. Thrilled to see a Legend return to high class MMA action. 💯

[@twerkinalisha7346]

Luke spitting facts during is press conference won me over. Guys has matured in so many ways.

[@sambarone5890]

Luke used to be so cringe now I feel he's one of the best on the mic now that he's excepted his own awkwardness 🔥

[@buttface9434]

accepted. you're welcome.

[@worklife316]

Always watch Luke's interviews for the cringe moments!

[@frankorellana3406]

We get it luke, you look good and are in shape.

[@thaidye]

I am so bothered, why are the hanging lights in the background flickering on and off? its fucking daytime

[@lutherblissett7873]

I really want Rockhold to win by ko but I don't think it's gonna happen.

[@erh1837]

You almost start to wonder if Rockhold is playing into this schtick or if he actually is just this awkward. God bless. Keep those hands up.

[@jaymac7203]

The noise of the dogs as soon as they started the interview lool 😭🤣

[@-RyomenSukuna-]

1:45 “it was good to come back and feel chito” 😏

[@pirateradio00]

I hope Luke and Paulo get in the ring, and conduct a walk off instead. "Cat walk, OOooonn the catwalk!"

[@mrShade-sb1th]

he looks like calvin kattar

[@daxsheepard9344]

Schmo is a living legend😤

[@Kayluv101]

0:45 the dog 😂

[@PDaddy0120]

started to like Luke more in the last couple years. especially after learning what he went through

[@TheMythstriker]

whatd he go through?

[@PDaddy0120]

@@TheMythstriker he got some girl he loved pregnant only for her to leave and abort his child. Fcked him up

[@TheMythstriker]

@@PDaddy0120 oh shoot

[@DannnyAK47]

His girlfriend aborted their baby without telling him

[@jason_108]

Well now its his ex right? She knew. That dies suck but a woman see's very clearly the man she'll be tied to for the rest of her life having a kid with. He's a dick sorry.

[@iamjp1]

2:20 he just starts sentences and hopes for the best😂

[@kalencwil3924]

Yeah his choice of words are odd

[@patrickreipe6904]

This comment sums him umm so well😭😭😭

[@thatguynuts1415]

Ricky "Rockhold" Bobby strikes again, absolute fuckin LEGEND

[@laureyes2743]

Fukin rockholds interviews never disappoint. Look back at his early strike force interviews when he was champ there, complete night and day diffrence.

[@simondalton8295]

‘Nobody has ever finished Paulo Costa’ ‘Well actually the champ finished Paulo Costa’ ‘Exactly, that’s the only man that finished him…that’s my point’ 😐

[@goodsolonius7305]

He will show up 205 again and tell Luke "you don't want to fight 205, that's your problem" 😆

[@filth6996]

Sigma male Costa

[@MM-zq9cj]

@@filth6996 secwet jewzz 🧃make you stronk 💪🏼and jacket 🧥

[@MistaNoodle]

Rooting for Luke and looks in phenomenal shape

[@MyPrayingmantis]

Physique 99, Skill 99, Courage 99, Awkwardness 99

[@Richard.Dawson]

If Luke had more than 2 brain cells he'd be trouble for anyone. But he only has 2 brain cells.

[@Re-Todd_Howard]

That’s cause he’s been ko’d so many times.

[@NorCaLove1]

😅😅😅😅

[@brennonolson7650]

Luke is a former champ lmao he WAS trouble for everyone. MMA is just a wild sport. He accomplished something very few people on earth could do

[@Jal5555]

😂

[@Re-Todd_Howard]

@@brennonolson7650 he didn’t accomplish anything. White people can’t fight.

[@thedude3189]

What a killer fight. I'm pulling for Luke on this one.

[@jangalangjones8956]

You’ll be pulling his unconscious body up

[@sergiogentile7680]

Really interesting to hear his insight on Islam, he sounded very honest and he would know from wrestling with him so much.

[@willhatfield493]

I love me some Luke Rockold, dudes a chill guy.

[@everyoneisonsteroids2720]

I seriously think Rockhold has a good chance to beat Izzy.

[@Tjmizzy97]

Lol

[@Adontheimperfectionist]

That would be an amazing fight, because Luke will actually fight Izzy.

[@shellyp9129]

Luke:No one finished Paulo The Schmo:Izzy the Champ finished him Luke:He's the only one to finish him that's my point. I don't know why but that made me laugh so much.😂😂

[@leviflowers6767]

Schmo suit is on point!

[@rageoid]

Man, I always want to like Luke, but he makes it so darn hard ! He was a good fighter at one point, hoping he comes back and starts winning.