LULU'S KITCHEN: A BIG HEALTHY BOWL OF HOT DELISH SOUP, LULU'S WAY! SOUP FOR ONE, A COMPLETE MEAL!

[@CkCmilliemoo]

Who else will never make this soup but here to watch LuLu do magic with food?👋💜

[@dorothydottiebo1432]

😂

[@happyappalachy9195]

An idea for folks who would rather prep veggies for more than one bowl but still want to follow pre-measured portions like you: weigh out meat/veggies single portions into separate containers and fridge or freeze the meals they don't need immediately. Then, all they have to do is add broth and any seasoning! 🤔☺️ That soup looked delish, for sure! 😙🤌

[@name.terrie]

That's what I do. It works well!

[@bethharrington945]

Good idea.

[@LoOnTheGo]

Awesome!!

[@TerryJ950]

Im 74 and cook for myself. My 6 qt. Instant Pot is my best friend. I eat very similar to you, no snacks, sugar or dairy, but don’t weigh my food, as my weight is not an issue anymore. I love to batch cook and freeze small containers of soups, beans, grains, etc. When I was younger and working, I ate out a lot. Since I retired almost nine years ago, I’ve been making all my meals using the best, unprocessed foods I can afford. Don’t miss anything!

[@terry_679]

Growing up in New England, a pot of soup was always on the stove from Fall until Spring. Soup is a great way to use up what's in the fridge(or freezer). It will make you feel good and tastes delish. ❤☺Tip: for extra protein, scramble an egg, add to hot broth swirling the egg through the soup with a fork...yum !

[@bethharrington945]

Lulu, I enjoy watching how you make dishes for a single person. It's been so hard for me to cook for myself without wasting food after cooking for family so long, now just single.

[@LizHasslinger]

Thank you thank you.. so practical and perfect. I bet sometimes you are surprised about how just the simple way of taking care of yourself helps so many others. That is the beauty of a healthy life.

[@LulusWay64]

sometimes people just need to see how it's done, not just read about it in a book or hear it from their doctor! 😊

[@acwrite32]

Thank you Lulu! I love your encouragement and the end of your video asking ourselves what would you rather do and how we are worth it. Love your talks. Thank you Lulu!

[@judithanndohar]

So kind of that subscriber to give you that lovely "Delish" bowl . I am positive that the love and generosity given -is also part of the nourishment that went into your big ass bowl of soup ! Love always love. I am grateful that you made it home safe and sound Lulu .❤❤❤❤

[@dorothydottiebo1432]

Great tip with the ice cube tray! and love how you honor the food in that beautiful bowl💕🍵

[@rondaashby2558]

Now your talking. I am a soup gal all year long. Happy to see your style.😊

[@justmejo9008]

We all need to move more in a time of life where everything has slowed down and become maybe too relaxed(although much deserved). I think that’s why we forget what we walked into a room for.. so we get more steps in when we have to go back again lol 😂 treat everything like an exercise even if it’s just standing chopping veggies 🥕 Thanks for the soup, the wisdom and the kindness Lulu ❤️

[@ttowntrekker5174]

One pot yummiliciousness!!! I'll be making this this week!

[@EdenLWhite]

I'm soup inspired! Thank you Lulu 😊

[@Lisa-ud6qz]

I wish I were there to have some of that delish soup❤❤❤❤

[@LoriGill-bf9ex]

Your soup looks delicious! Making me hungry!! I don't think it looks like too much work at all. No more than preparing any other meal. You keep going girl!!!!

[@shess1640]

my doctor recommending focussing on Salads and Soups. Both are usually 50% water (you get the idea). Also, water (for the soup) is super cheap. That's also what he suggested when you find yourself going to restaurants with friends or socializing. He said...get soup or salad and then Get The Heck Out Of There (restaurants being not very healthy generally). I mostly follow the Starch Solution....and a nice starchy, no-oil soup.... is so comforting at this time of year.

[@BnB316]

OMG! That's my kind of meal. So nutritious and delish😊

[@Marty_Makes]

Lulu… I appreciate your no nonsense way of food planning. I am starting this tomorrow. THANK YOU SO MUCH!

[@LulusWay64]

I'm happy to hear you are going to begin!! YAY YOU!! There is no better time to start than now, Marty!!! 😊

[@lindab7384]

Enjoyed this video A LOT. I only wish I could SMELL this soup ! That was a quick soup to make too. I call this a FREE FOR ALL soup! I used to loved this wonderful type soup with Linguisa, so yummy, but not when you are watching your weight! :) Lulu it is great for you to show how simple, yet yummy and filling that a FREE FOR ALL soup can be. I think there will be an awful lot of people having a yummy bowl of soup tonight. My hand is raised and I will put Pinto Beans in place of the Tofu. I will watch your Baked Tofu video to learn how to make your Tofu. I have only had plain Tofu and did not care for it, but spiced up like you have done may just change my mind on eating it! Thanks Lulu........& yes, it is cold outside. Perfect day for this SOUP.

[@Michelle-rj5ss]

I make stew all winter in the crockpot but it's still fun watching you cook and it looks delicious!

[@jennymwitcher]

You are a big ass bowl of wonderful and I love you!! Thanks for sharing 😊

[@LulusWay64]

haha!! thanks so much for your kind words! 😊

[@rosemaryderusso1855]

Excellent bowl of healthy & nutritious soup . Thank you Lulu

[@deborahcouzensVEGAN4animals]

I absolutely love soup...any season! And that veggie combo with tofu 😋 definitely rocks my world. Thanks Lulu and oh the tomato 🍅 in ice cube tray such a fantastic idea....yumeeeeeeeeee 👏 😊

[@dawnchristensen2393]

Hi Lulu, that's looks so delish! If you want to eat healthy and it serves you well, you need to put in the time. It's for your own health , happiness and well being.

[@LulusWay64]

right!! it's worth all the time and effort!! 💕

[@tanie65t]

❤ the ice tray idea , soup looks delish.

[@sober1980]

Your my breath of fresh air!

[@sherrylovenguth657]

Looks so good! Love watching you cook!!

[@nanapaints]

Aaah so glad you shared your soup recipe! 😋

[@cindyfrakes3311]

Great video, thank you.😊

[@frnchblondtrvls]

Nice! I got baby carrots, celery and onions just the other day! Made some chick Renee yesterday and I have broth in the pantry. I’ve got the shredded cabbage, too! I’m sure I have the tomatoes, too! Guess what’s for lunch tomorrow?! 💜💜

[@LulusWay64]

oooh look at you!! did you make the soup today? 💕

[@Lisa-ud6qz]

Oh I love your bowl delish so cute❤❤❤❤

[@btcp.t.aideprogram4304]

I make my soup 🍜 very similarly! I use a crock pot as I don’t have a pressure cooker. Boy that thing is fast! Love the leftover tomato ice cube tray idea! Thanks for sharing the beautiful work that you do to prepare your wonderful soup! Jennifer from LI

[@LulusWay64]

my Instant Pot has a crock pot setting too, so I could use it like that if I wanted to slow cook in it. that a good way too cook soup too!! 😊

[@pamchapin1832]

Love the cooking show. You can make extra measured batches and freeze them in freezer baggies.

[@barbaraallen3054]

I freeze my soups in a pre measured container then remove them and vacuum seal them. Lasts longer and can pop them into microwave as is to heat. Works great.

[@bperando]

I’m not on a meal plan but I LOVE the idea of making one bowl of soup!

[@reneedickerson4489]

Love this recipe 😋 ❤❤❤ Thank you 😊 ❤😊

[@patstrawhouse4005]

Hey, Lulu! Yum! I love soup. That’s a LOT of soup! Blending some of the veg is a great idea! I was amazed at how much tofu you were able to add to make up the protein! I’ve never cooked Fido, but ai’m going to give it a go with your recipe. FYI…I watched an episode of Lidia Bastianich. She said she adds any lettuce that’s past its prime to her soups. I was having a one-sided conversation with you while you prepped…my part was, ‘what, no tomatoes’ then you added them. And oops! You forgot the Cole slaw…but no, you remembered it. I guess I was being a backseat sous chef, but better that I talk to you than to myself. Honestly, I’m starting to get looks from people in the grocery store. I’m sure they’re thinking, oh that poor lady… 🤣😂🤣 Thank you for sharing, and stay well! Very snowy Muskoka ON🇨🇦

[@LulusWay64]

haha!! I pretty much talk to myself too!! I'm good company for myself!! 🤣 I wonder if I was remembering things as you were saying them to me!! haha

[@name.terrie]

@LulusWay64 you know how when you're on the road, you prep (weigh out) your meals for the day? I do that for the soup solid ingredients, then when ready to have soup, I just add them to the Instant Pot on saute, then add the broth and cook under pressure for 0 to 2 minutes. Loved this recipe idea and the tip for tomato cubes! Thanks bunches!

[@MelDarkDeer]

Big ass salad, move over. Big ass soup is in town! Yum!! I can almost smell the aromatics when you add that sage. Re your leftover tomatoes. Can tomatoes count as a fruit on your plan? I like tomatoes with my eggs so you could use them as part of your breakfast, couldn't you?

[@LulusWay64]

I've never counted tomatoes as fruit. when I want veggies in eggs, I have that for lunch or dinner. 😊

[@andreas4268]

Thanks Lulu! This looks fantastic and delish😉💞💯

[@deedeeotero4475]

I will definitely be making this soup but can't eat any of the kale or spinach (have had kidney stones in the past & kale/spinach are too high in oxylates), but it looks yummy. Being Italian, I'll add a little parmesan cheese.

[@LulusWay64]

all the ingredients are optional and interchangeable, that's the beauty of it!!

[@Itsmevictoire]

IAM LAUGHING SO HARD,I KNEW YOU WERE ABOUT TO SAY THAT YOU WERE MISSING THE ROAD(5days!)HA! LOVE,VIC🌻💖💖

[@LulusWay64]

oh yeah, really really missing being on the road!! the big nice house isn't cutting it anymore!! 😊

[@EmiliaGarcia-sh1my]

Hi Lulu 🙋‍♀️ soup looks delicious 😋 Yum 😋❤ Thanks for sharing ❤😊 Have a great day ♥️♥️😊

[@HappyAdVANturousLife-b5x]

I love soup. I just created turkey stock from the Thanksgiving turkey carcass. Got to go shopping for some kale. Looks delish!

[@catherinerafuse8003]

I love how you take care of yourself and live. Its easy to see how well it serves you 🤍

[@kathytorrington9164]

Soups, soups, glorious soups! Make 'em for yourself or make 'em for the troops. Make 'em on a cold, cold winter's day-- Let's try making 'em Lulu's way!

[@Itsmevictoire]

THAT IS A BEAUTIFUL BOWL!

[@RoxanneSumner-lg7gu]

That looks so good I'm starving.

[@jofozzard6052]

Fail to prepare! Prepare to fail! I love soup in winter and it’s worth the effort. 🥰

[@kimconry8382]

Thank you LuLu! Happy belated Thanksgiving! Love love your videos food and van!! I love the time thought you gave us, so true

[@Ms.Frankenbuilder]

Looks awesome.

[@escapeartist8581]

Not too much work at all for something so beautiful and delicious! I make soup for me very often.

[@RoxannaBillings]

I love watching your videos. 💕

[@LulusWay64]

I'm so happy that you enjoy my videos, Roxanna!! 😊

[@lalascrafts-phyllis9315]

Hi nice lady…beautiful bowl and that soup looks delish…thank you for sharing…hugs from Maryland…

[@melodeeplath8002]

Looks so Good !!!!!❤❤❤❤

[@BlackDogDesigns]

Looks delicious!

[@QueenOfHillCountry]

One Bowl at a time! ALWAYS YES- to balanced nutrition, wake and bedtime, exercise, tea parties and CATS! That's my priority. Love your presence in Living Life Lulu!!💕🎉

[@jr-mynext50years41]

That looks delicious! Can’t wait to try it. I made Chick Rene last night and it was delish too!

[@tamigruis127]

Love!!!

[@LoOnTheGo]

50K subs!!

[@LulusWay64]

YAY!!! 🙏

[@pepperwa]

Got to thinking of a story I need to share with you! When you say something is Big Ass…it brings to mind that my Dad who served in WW 2 as a waist gunner in a B-17, flying bombing raids over Germany at age 18, was part of the crew of the Big Ass Bird, the name of their plane. Of course back then in the 40’s they wouldn’t have been able to use that language on an Air Force plane so it was labeled “Big As Bird”. The crew knew what that stood for. Thought you might get a chuckle out of that story!

[@LulusWay64]

great story, Jan!!! thanks for sharing!! 😊🤣

[@sweet68pea]

i love your pendant necklace

[@LulusWay64]

thank you!! have you heard the stories behind my pendants? kzbin.info/www/bejne/ZmK4ZXt5nN6Jma8si=vedzppKC9eeKq1ti

[@casual454t1]

Yumzilla!

[@beckymartens5078]

Delish! Surprised you didn’t wash your celery, though.

[@LulusWay64]

sometimes I rinse things, sometimes I don't. it doesn't concern me much! 😊

[@DawnMillington-i9t]

Sure looked yummy while this cold air hits us. You do serve yourself well. I would like to ask did you eat turkey on Thanksgiving? Keep up the good work. 😊

[@LulusWay64]

no turkey!! I made an italian feast for my family because that's what they prefer and I enjoy a delicious meal with fresh baked cod. I show pics of all this food in this video, toward the beginning: kzbin.info/www/bejne/Z5epknZvl9yLmMUsi=VACf0xIulvOKDfCO

[@DawnMillington-i9t]

@ thanks for sharing no idea how I missed this one. I’m going back to see if I missed any others. 🥰

[@marianneballard5005]

I can't make casseroles or big pots of anything anymore. I'll eat the whole thing. ☹️ I've been figuring out how to make single serving meals. 😊

[@Deborah-y3t]

Welcome Home!

[@joyceedwards9652]

I think okra is delicious in veg soup

[@RoxanneSumner-lg7gu]

I have turkey broth can I use that

[@denisesorenson1150]

LuLu do you use a 3 qt or 6 qt instant pot?. Soup looks Delish!

[@LulusWay64]

I use a 3 quart one. this one: amzn.to/3OEibtT

[@casual454t1]

Tofu Lulu!

[@vanomadcyclist3474]

Proper Proportions Prevents Piss Poor Performance…. LOL.. nice soup Lulu

[@LulusWay64]

RIGHT!! 🤣

[@darlenemiller847]

🌸🙏💐

[@asaldanapr]

I understand you. When I was in WW I loved to eat like you, but my hubs does not like veggies so he would cook for himself. After I lost 50lbs I started feeling bad for him and stopped cooking for myself snd eating all the wrong things again so I’ve gained 25 back. It’s do easy to get off the wagon, but come Jan. I’ll be going back to eating well and feeling good for myself again. Wish me luck for This time I AM reaching goal and not quitting when I get to the 25 I gained.

[@LulusWay64]

You’ve got this, I believe in you!! 😊

[@jessicaskok6157]

What were your results when you weighed in on Dec. 1?

[@LulusWay64]

I remain in my ideal range!! YAY! I will talk more about the details of it Thursday night at the zoom meeting!! come join us! 😊

[@andybunn7578]

🥣👍👍🥰

[@cheryltaylor9277]

what is your pretty lipstick you wear in your youtube shows . i just love it thank you .

[@LulusWay64]

thank you, it's my favorite shade!! it's a discontinued color but sometimes I can find it on amazon: Estee Lauder Pure Color Long Lasting Lipstick #88 Rubellite Shimmer. but most of the time I need to go to ebay to find it: www.ebay.com/itm/267083140473?_skw=est%C3%A9e+lauder+88+rubellite+shimmer+lipstick&itmmeta=01JE8SBDWABNXN73BCZXRWDBZT&hash=item3e2f654d79:g:RQMAAOSwSXtnS0cT&itmprp=enc%253AAQAJAAABEHoV3kP08IDx%252BKZ9MfhVJKlH3igAnJYN5oNClouKnSlcrl0wscII0Nii3c%252FwlDRxKZ6jx2VBPTsxv4MpC%252FelkB%252FaWuQSkD7eFRsXfJYXqE%252BcFoyQkfjlNZ%252BO%252BIa1%252Bdk6dK7avuVKamCq9CIRngHQa9vBSggKwmevVybx7arEUFAGn7xQJVn9JTIgJU9YMD3yBOpR6P7iPx8wIO9WoXA9n6gL3V3owfCtTx6LDyesMmhcJtJhjvY9S9Byte2Rf73Fp2eNJcYcFG88eL68hLmu8cSm%252FaA%252BkbzYAcgVPQv9hN2PcM%252BPdYgm5X6YC%252FpETb6vPFWSogoSdNq7hpmlDmnudPvPPT28t1C8dPmmko7at3iL%257Ctkp%253ABk9SR6DerZnyZA

[@heartradiant]

❤💚🧡💙🤗

[@MelbBev]

Lulu it worries me that you don’t wash your vegetables before using,maybe it’s just a habit I have….

[@LulusWay64]

some I do, some I don't bother!

[@Smag-wm4bx]

Same here..I cut a tomatoe,onion, lettuce & avocado..and I just hot busy cutting & didn't wash(my lettuce was washed)

[@m.l.e.8956]

Makes Habitant vegetable soup look lame 😂😂😂😂👍🏻💯👏🏻🤩🍜

[@LulusWay64]

😋

[@geniajacobs789]

Im still confused Bout the starches. Are so.e starches. Also proteins?

[@LulusWay64]

starches/carbs/grains, all the same thing.

[@casual454t1]

Plz b careful with the carrots as there has been an unbelievable recall of several brands of carrots, especially organic. My personal opinion is that if these recalled veggies are soaked in vinegar and water they should b fine. Hopefully.

[@wyldewolfe1]

Love you and your big ass bowl of soup.

[@geniajacobs789]

Id want less carrots and replace with more tomatoes

[@LulusWay64]

that's the beauty of this soup, anything goes!! 😊

[@geniajacobs789]

@LulusWay64 i know. Thats wonderful

[@barbaraallen3054]

I freeze grape tomatoes and just thrown a handful into the mix.

[@luciabriseno4065]

No Thankyou

[@LulusWay64]

you're in luck, I never share!!! 🤣

[@susansvidsm8495]

Are you cooking in your bathroom?

[@LulusWay64]

haha! I've heard that question before!! all explained here: kzbin.info/www/bejne/Z5epknZvl9yLmMUsi=VACf0xIulvOKDfCO

[@maryscavone5622]

Question, why are you weighing everything?

[@LulusWay64]

because I follow a food plan, it's been 10+ years since I began. My weight loss journey and my food plan are in these videos: Weight Loss Story: kzbin.info/www/bejne/qHzQqap6fb1or6ssi=BHy32Y4KIzchRFTl Food Plan: kzbin.info/www/bejne/eYe8ZKSQnq2AqNksi=K5ZX8IuSOcbPkjHB Food Plan Questions Answered: kzbin.info/www/bejne/i2aulZ2EpZyKmbcsi=S9F3tud0CDU6foZs Food Plan More Questions Answered: kzbin.info/www/bejne/opq2m2aEaKadgJYsi=fp6c3DZc56mPeQ-E Food Plan Even More Questions Answered: kzbin.info/www/bejne/e2K3Y6uaYpaqj8ksi=rTHFiPNOtPt2UyGk

[@shess1640]

Lulu.....have you ever gained weight because you ate too many veggies?

[@LulusWay64]

it's never the veggies that made me gain weight. 😊

[@shess1640]

@ yes, that's the same for me. And so I'm curious why you weigh them for your meals, except to ensure you are getting enough of them. But if you have more, and I don't mean a truckload, it seems like this low calorie density category of nutrition is all for the good. I understand measuring the starches/grains and proteins but I think of veggies as so healthful and filling and I don't weigh them. That bowl of soup looks amazing!!!

[@LulusWay64]

@@shess1640 I don't want to overeat anything, period. So I measure the proper proportion of what I need, not what I want.

[@natequmi]

Is she cooking in the bathroom?

[@LulusWay64]

haha!! common question!! explained here: kzbin.info/www/bejne/Z5epknZvl9yLmMUsi=VACf0xIulvOKDfCO