Lunch க்கு-நாளைக்கே செய்து கொடுத்து அசத்துங்க ...

lunch க்கு-நாளைக்கே செய்து கொடுத்து அசத்துங்க ...‪@homefoodzone7519‬

[@jonaforkdale]

I did this recipe today. Just I added one small piece patta, chicken masala n fennel powder small quantity. It turns super tasty.. plain rice with green moongdal we called it ' pulagam' in Andhra. Pulagam modified like this very tasty. Thanks for your recipe.

[@saipallavi8931]

Nalla irukum ma Ennku theriyala Try panavaga solluga plc

[@homefoodzone7519]

Ok sister

[@rizwanjarina2086]

Healthy food Super 👌

[@pradeepadineshkumar8743]

Nice recipe sister, ini weekdays la lunch ready pandrapa tension irukathu

[@sumathisummi161]

Super sis helpful receipe

[@lakshmipriyav7949]

Tried it came out so yumm 😋

[@suganyamanikandan99]

Vadhakal nu sollunga sis

[@venkadeswari3270]

Healthy recipe

[@naturalremedieshubtamil]

Useful tips.

[@AhmedKhan-ix7gg]

Pakavea super ra irukea

[@manoharansangeetha4190]

Vaaztukkal ma udambu bathukoma nalla sapduma

[@geetharani953]

Healthy 💓 food 😋 recipe 👌

[@homefoodzone7519]

Thank you

[@rmanishaacon7946]

மிகவும் சுவையான சத்தான ரொம்ப சூப்பரான ரெசிபி அருமை 👌🏻👌🏻👌🏻👌🏻

[@homefoodzone7519]

Thank you

[@yogalakshmianburaja3146]

Hi I tried this veg rice recipe, it was so nice and tasty, and green grams are healthy too. Thankyou for sharing.

[@homefoodzone7519]

Thank you sister

[@sinthunapriyadharshinirajk5627]

Thankyou for the recepie

[@uthrapriya1973]

Arisi parppu biriyani ,wow

[@rajeswarynarasimman3728]

I think this is dal kichdi. Does anyone know the name of this dish?

[@amuthisai7717]

Really superb

[@helenmary5124]

i will try it looks yummy & easy to cook &very nice

[@homefoodzone7519]

Thank you

[@sheelaalamelu2081]

Yummy recipe sis. Tomorrow I will try this recipe...

[@homefoodzone7519]

Ok sister

[@mohammedraihan5602]

Madam i am in Qatar Today I have cooked it's so delicious Keep rocking

[@homefoodzone7519]

Thank you sister

[@deeparao1432]

Simple ah birinji sollitu irukalame

[@subburathinam8235]

Valayal podhuma kaila innnum konjam podunga nalla irukkum

[@revathisanker2605]

She is pregnant

[@sudhapriya5474]

Valaikaapu nadandhu mudijiruku pola...Wish u a happy Healthy Delivery...God bless you

[@homefoodzone7519]

Yes sister

[@krisheriya806]

Take care of u sister.... Tasty and healthy receipy..... God bless u

[@diyanithia]

Congratulations sister.Take care of your health

[@homefoodzone7519]

Ok sister

[@banu_1508]

@@homefoodzone7519 sis greenchilli ku pathila Vera enna add pannalm..bcz vairu romba yerichalagum ...athan

[@balugeetha7605]

Sdhanasree ll_a

[@balugeetha7605]

@@homefoodzone7519 of the 8 50th the g6yfyftķč

[@balugeetha7605]

@@homefoodzone7519 ì

[@SureshKumar-yj8up]

Super madam...

[@yogasricatering1527]

அருமை சகோதரி நன்றிங்க வாழ்கநலமுடன்

[@homefoodzone7519]

Thank you sister

[@geethahariharan8743]

வளைகாப்பா all the best

[@homefoodzone7519]

Yes

[@MrsPepsicool]

Tomo gng to try for my kids Lunch Box😍😍

[@homefoodzone7519]

Thank you

[@manimaranmanimanimaranmani9627]

Super sister

[@homefoodzone7519]

Thank you

[@manimaranmanimanimaranmani9627]

Vera mathiri raich recipes potunka

[@jayapriyajayapriya7917]

Thankyou.sister

[@homefoodzone7519]

Thank you sister

[@devipriya8891]

Sis nanum concive ah irukan. 6th month sugar level high. Andha food sapdavum bayama iruku. Blood level only 9 dhan iruku. Dates daily eduka kuda mudiyala. Adhachu healthy ah blood level correct ah agura mdhiri food irundha solligalan.

[@homefoodzone7519]

Intha timela doctor kitta consult panrathu better sister

[@devipriya8891]

Weekly weekly doctor kitta consultant poran sis.

[@deepathegreat1234]

U will take Beetroot and carrot juice, முருங்கை கீரை சூப் Also take, black dry grapes

[@tvr2jagan339]

Drink beet root juice daily it improves blood level

[@homefoodzone7519]

Congrats sis.. Carbohydrates kammi pannitu protein neraya edunga.. Morning breakfast ku edhavadhu oru payaru daily um edunga. Lunch ku neraiya vegetables with konjam rice. Dinner kum ade mari 2 chappathi with one cup of full vegetables curry or cup of panneer. (Or )kambu dosai with vegetables curry sapdunga. Non vegetarian na egg white mattum daily lunch la edunga. Snacks craving iruntha antha time la oil la seekrama varutha peanut.dry fruits and nuts saapdunga. Snacks ellame avoid pannidunga. Deep fried and salty foods avoid pannunga. Carbohydrates kammi panni vegetable payaru neraya edunga u feel better. Neraya thanni kudinga. White rice ku badil millets (varagu rice,kutiraivaali rice,) edunga. Weekly 4 days kandippa keerai lunch and breakfast ku sapdanum. First oru few weeks follow panrathu kastama irukkum.follow panna nalla better ah feel pannuvinga. Nalla sapdunga ana healthy ah sapdunga. Doctor killaum consult pannunga.intha diet la ye ungalukku nalla HB Increase aagum. Enakum pregnancy starting la Hb romba kammiyatan irunthathu ipo nalla increase aaidukkum. To reverse diabetes 3 vela saptadum 10 minutes walking mild ah slow ah veetukulaye nadanga. Nan intha diet dan follow panren. All the best for your healthy happy pregnancy. If any doubts contact my mail . [e-mail]

[@stemind5526]

Nice

[@homefoodzone7519]

Thank you

[@pathumaieswari3882]

Sis curd yean seakanum

[@homefoodzone7519]

Nalla irukkum sister

[@DANNY-zj2up]

Green gram biriyani.....

[@ramyasmart5668]

Sis concive ah irukkingala

[@homefoodzone7519]

Yes

[@shobhavinodh2523]

❤congrats sis😇💐

[@bhuvanabhuvi7824]

Congratulations sister

[@kvinitha8711]

@@homefoodzone7519 congrats sis🤩

[@ramyasmart5668]

Congratulations sis💐💐💐

[@ARUNKUMAR_B.TECH-IT]

Super recipe

[@homefoodzone7519]

Thank you

[@learningisfun7778]

Healthy and tasty food

[@homefoodzone7519]

Thank you

[@கிராமத்துபறவை-ய9ட]

Super🤝💐💐

[@homefoodzone7519]

Thank you

[@josephinejose7107]

Super very healthy

[@homefoodzone7519]

Thank you

[@haridasa8765]

very nice അക്കാ

[@arulmozhiragu5257]

Super sister 2morrow I will try

[@homefoodzone7519]

Ok sister

[@mukilthivankurumpugal6689]

Sister consuva iurukigalo super

[@homefoodzone7519]

Yes sister

[@haikannan3745]

எளிதாக உள்ளது நன்றி வணக்கம்

[@homefoodzone7519]

Thank you

[@haikannan3745]

,🎉🎉🎉

[@jayaprathapr5343]

Hi ka super receipe sis

[@homefoodzone7519]

Thank you

[@manimekalai9839]

Healthy food super akka 😊

[@homefoodzone7519]

Thank you sister

[@manimekalai9839]

Welcome akka 😊

[@valarvijay]

Take care sisy

[@homefoodzone7519]

Ok sister

[@geethaks3388]

Great ma! Tempting! U talk to the point! Great sense of time also! Congratulations to the person who shoots the videos for u!

[@homefoodzone7519]

Thank you mam

[@bhargavig3000]

Yes even I noticed. Time conscious and great content. Every recipe is unique.

[@kogilavaani3032]

Healthy meal

[@homefoodzone7519]

Thank you

[@maheshwarin7600]

Super👍👍🙏🙏

[@kathijavinulagam]

சூப்பர் ரெசிபி

[@homefoodzone7519]

Thank you

[@பழனிபாபாமாணவர்கள்-வ2த]

Mmm 😋

[@user-sq2bh6td9n]

Superb 🥰

[@priyacomputers]

Nice recipe sister 👌👍👌👍❤️❤️❤️

[@homefoodzone7519]

Thank you sister

[@shanthishanthi8827]

Unga resibi eppavum simply 👌👌👌👌👌👌👌super, testy👌👌👌👌👌👌👍🏾very nice ❤️❤️❤️

[@homefoodzone7519]

Thank you

[@divineaffinities991]

Luks yummmm 😋😋I do this with channa !

[@homefoodzone7519]

Thank you

[@iniyadesigner1]

Super

[@homefoodzone7519]

Thank you

[@annaitheresa4323]

Seithu parkuren

[@kavivlogstv]

👌👍

[@mythilip4074]

Super👌👌🙏🌹🌹❤❤

[@homefoodzone7519]

Thank you

[@ganeshamoorthyo1118]

give incredents subtitles

[@Lathafeli4655]

Super ma

[@homefoodzone7519]

Thank you mam

[@priyaanandes]

Will do tomorrow

[@homefoodzone7519]

Thank you

[@venkatanarasu8080]

Wow. Super recipe and gave yummy 😋 taste. Advance Happy 😊 Vinayagar chartuti vazhthukkal. Believe, you have celebrated Baby Shower. Congratulations and God bless you Mam.🙏🙏

[@homefoodzone7519]

Thank you sister

[@saravananj1973]

நவ

[@jyothibose5419]

Super ma👌👍😍

[@homefoodzone7519]

Thank you mam

[@pugazhendipugazhendi8801]

2nd pregnancy ah

[@homefoodzone7519]

Yes

[@suryap6881]

Emma athu varuthu Ila ma vathaki nu solu

[@vijiassry4557]

வறுவல் /வறுத்து _ dry _பருப்பு /பயிறு வதக்கி _ காய்கறி /வெங்காயம் பொரியல் Deep fry பிரட்டல் _ கிரேவி

[@arjunreddymedia5304]

செம்ம Sis ❤️🤝

[@homefoodzone7519]

Thank you sister

[@arjunreddymedia5304]

@@homefoodzone7519 sis நான் Boy 😂😂

[@kamilhakeem5210]

Super. Pregnancy yya

[@kamilhakeem5210]

Dissu rice super

[@homefoodzone7519]

Yed

[@rishivardhini5609]

Now cooking this dish

[@homefoodzone7519]

Ok sister

[@jehovahshalomcooking9897]

Hi Sis I'm Your new Subscriber 🤝

[@homefoodzone7519]

Welcome sister

[@manibarathi4884]

Unka you tube channel a enoda job paid promotion pannalama

[@raniprince524]

👍

[@homefoodzone7519]

Thank you

[@mathwithmevellore3295]

Super mam. I am also running a channel math with me vellore for classes 7th to 10th CBSE maths

[@homefoodzone7519]

Congratulations

[@akbarnoorulhaq8292]

Moon dal is raw n not cooked

[@radhakrishnan4331]

🌹👍

[@homefoodzone7519]

Thank you

[@sathiyamano1309]

will do

[@homefoodzone7519]

Thank you

[@MahaLakshmi-zb2js]

அந்த பச்சமிளகாய எத்தனை மாசமா பிரிஜ்ல வச்சீங்க.

[@homefoodzone7519]

Fresh sister

[@mkeerthana7224]

Rise name

[@homefoodzone7519]

Pasumathi

[@jimbrucook4783]

Hi👌👍👍

[@jagadeeshm7197]

Hai

[@homefoodzone7519]

Hai

[@sarojarajam8799]

Good night sister

[@homefoodzone7519]

Good night mom

[@sutham4233]

First comment

[@homefoodzone7519]

Thank you sister

[@josanprag8557]

இதைதான் கொங்கு நாட்டு காரங்க பச்சபயிரு பருப்பரிசி சோறு நு சொல்லுவோம்

[@homefoodzone7519]

Thank you

[@shameemiqbal4071]

Nice

[@homefoodzone7519]

Thank you

[@arunaannadurai3084]

Super

[@homefoodzone7519]

Thank you

[@achusartandkitchen2683]

Super

[@susannajames5286]

Super