These videos demonstrate exercises for people with lung cancer, COPD and other breathing problems (consult your doctor).
Пікірлер: 186
@marylawrence70552 жыл бұрын
And December 2020 I had a vast issues of health problems and had a seizure. That landed me in the hospital and it was soon discovered that I had interstitial lung disease and pulmonary fibrosis. Due to Covid restrictions I did breathing exercises at home with Donna’s videos. It literally save my life. Then I contracted Covid and as sick as I was I did these videos every day. I have now lost 60 pounds from just these videos. I can breathe better I’m stronger and all I can say is thank you thank you thank you Lord Jesus and thank you Donna
@smiththomson95 Жыл бұрын
Hello Mary How are you doing?
@marylawrence7055 Жыл бұрын
Thanks for asking it’s a difficult diagnosis to accept however with the breathing exercises and the ability to keep motivated with god’s help I will be able to help myself and other people with similar diagnosis to feel good and help with Pain breathing and general health is my goal. This is why I appreciate Donna so much
@marylawrence7055 Жыл бұрын
Thanks
@smiththomson95 Жыл бұрын
@@marylawrence7055 That's Cool
@marylawrence7055 Жыл бұрын
❤🎉celebrate life pain and all
@ALi-bn6bf3 жыл бұрын
It’s now Dec 2020, almost 10 years after this was published. Thank you so much for doing these videos. They are very helpful !!
@eddieremington3703 жыл бұрын
i guess I am kinda off topic but do anyone know a good place to stream new series online?
@bensonmiguel70473 жыл бұрын
@Eddie Remington I watch on Flixzone. You can find it on google =)
@marylawrence7055 Жыл бұрын
I found these exercises on KZbin
@melanieadique8873 жыл бұрын
We do her exercises daily. We were so lucky to discover these videos. Informative and helped a lot with having my husband recovered from covid-19. This set of videos are our daily routine. God bless you, Donna!
@jayhines36222 жыл бұрын
and she is such a pleasant woman on top of giving the best advice ever. these are great for everyone to incorporate before ANY routine. True life hack.
@ashaghosh94725 жыл бұрын
Hi I m mg patient I m doing these excercise nd my breathing problem has almost gone thanks a lot mam God bless you
@tmalthani9 жыл бұрын
I have a problem with breathing and problem in my lung but because of you my life has become better and developed my skills in playing football Thank you from QATAR (MEDAL EAST
@brendabroughton85403 жыл бұрын
I am doing these exercises due to a recurrent lung condition, thank you they are definitely helping.
@smiththomson95 Жыл бұрын
Hey Brenda How are you doing?
@geta10289 жыл бұрын
I'm on the lung transplant list, and you are making me strong enough to survive it, when I get the call. God bless you
@ОльгаВоробьева-щ8ю4 жыл бұрын
Good luck
@deborahhebblethwaite18654 жыл бұрын
😇🙏🌅
@hikerhobby12043 жыл бұрын
Did you get your lungs? I got mine three years ago. Praying you did and are feeling awesome!
@caroline86532 жыл бұрын
Thanks so much. I've had pneumonia twice and after 3 years my breathing is still bad. I need to improve - especially with the risk of covid now in Australia. These exercises are manageable and I liked having the explanation of what each exercise is doing for my muscles.
@1945suresh6 жыл бұрын
Excellent exercises for the senior citizens to keep their limbs in ship shape. Thank you.
@fleetway2703 жыл бұрын
Recently diagnosed with Pulmonary Fibrosis, these videos are great, helping my breathing a lot!
@marylawrence7055 Жыл бұрын
My mother died 12 years ago with pulmonary fibrosis. Now that I have been diagnosed with the same disease I see how helpful and how much better I’m doing with Donna’s videos and the power of prayer and positive thinking
@marylawrence7055 Жыл бұрын
God bless u continue your videos. I slowed down after two years and contracted plurasy the ILD and PF it’s been a challenge. I had to move out of my. Place due to the owners renewing my lease it has been a challenge to move really quickly with out a place to go. I am blessed with family who have helped me out But I am a forced retired nurse because of diagnosis
@marylawrence7055 Жыл бұрын
It’s not easy living with family at my age
@alcancegemma18874 жыл бұрын
My first time to watch your video ..due to lockdown I would love to do this just to make strong of my lungs ..thanks and God bless
@marisabilbaobilbao828611 жыл бұрын
These Leg and chest exercises have improved my breathing tremendously.
@KiranVerma-mr2dk9 жыл бұрын
Thank you, i feel so relaxed now.....its very easy exercises and very effective. i have lungs problem, since i started doing these exercises feel way better.it was hard for me when i started but i am getting use to it now.
@cbruellmann11 жыл бұрын
Thank you for these exercises! They help me a lot! Chest pain has almost gone and breathing and stair climbing capacities havve greatly improved.
@maribelelaba47663 жыл бұрын
i have bronchial asthma on maintenance with seretide. thanks a lot i found your videos. i feel my lungs are stronger now.
@ruthdebrum37173 жыл бұрын
It is now March 2021. I started these last month. COPD and emphysema diagnosis. These are helping me tremendously!! Thank you very much! Please don’t take these down!
@smiththomson95 Жыл бұрын
Hello Ruth How are you doing?
@almasuerte5739 Жыл бұрын
i will doing this exercise, tnx so muchs to you and just asking where are you now?🙏🏻❤️❤️❤️❤️
@ednaalvarez5975 Жыл бұрын
Greatly appreciated your video, just found it a day ago, thank you ❤️💕
@sreenivasansreenivasan670511 жыл бұрын
respected esther madam i am suffering lungs bronchi problem your exercise is really useful to me thank you . from india
@יעקבאדרי-ק4ד15 күн бұрын
שלום לך תודה רבה על הווידיו god bless you
@MsSabreena284 жыл бұрын
Life saver after 9 years !
@kmach21943 жыл бұрын
Donna please post some exercise for strengthening the hip bone
@anumanu2892 жыл бұрын
thank you so much. it is now 2022 - i wonder if you still do our videos.
@MALYWOOD679 күн бұрын
Hello! I just found your videos..2024 September - thank you so much for doing these vids. I'm 57 and am just trying to open up my back (ribcage area) . LMT told me I'm really tight there.🤷♂
@abdurrahmnmunira74694 жыл бұрын
Very really interesting and enjoying thank you very much
@user-tl3hu2lh6u Жыл бұрын
Thanks so much for these exercises.👍🏽👍
@pelinguclu43384 жыл бұрын
Thanks from İstanbul. İt was helpful for my asthma
@marianneduke498910 жыл бұрын
My COPD and asthma thank you!
@carmenbugeja8722 Жыл бұрын
Thank you for sharing?
@surajitbarman81142 ай бұрын
Great exercise
@evelyntarawa71404 жыл бұрын
Need to know your Name ? Would like to say thank GOD your here, appreciate much Appreciate 🙏
@charleszammit44134 жыл бұрын
Charles
@charleszammit44134 жыл бұрын
Thanks
@manoharm82394 жыл бұрын
Thanks so much
@joyamblesswithgodoweimhere43544 жыл бұрын
Thanks for the formation l like your video ❤
@mindfulmomentswithColm Жыл бұрын
that was very good thankyou
@mrawan9032 жыл бұрын
Where is this lady now??
@afriyieemelia74764 жыл бұрын
Tnx for ur exercise its helps me alot tnx
@surimenon92603 жыл бұрын
You Brilliant.. 🙏
@51terenia11 жыл бұрын
I was diagnosed with Chronic Airflow Limitation. I don't want to take Seretide anymore as it gave me a bad throat infection. These exercises are wonderful but I ache in the chest and shoulder area whilst doing them. Is this normal? I get quite light headed at times and have to lie down for a few moments. I haven't done much exercise in my lifetime...could this be the cause for the terrible discomfort...or should I stop? (I'm not overweight and not a smoker)
@dipikaneware16592 жыл бұрын
Is this exercise is helpful in sinus problems and closed nostrils
@usoelwinhmawbi1Ай бұрын
🙏🙏🙏 thanks
@BLAC_740 Жыл бұрын
👏👏
@rachelleanneastorga1653 жыл бұрын
11:24 PM
@lizettemeshevan77454 жыл бұрын
Nice one
@dipikaneware16593 жыл бұрын
How to open left nostrils which is closed
@sinaamoozadeh10244 жыл бұрын
zoom
@brianwaltham5 жыл бұрын
Does Donna Have a tattoo on her chest?
@reneeplichta88794 жыл бұрын
LOL who cares!
@reneeplichta88794 жыл бұрын
Donna is an awesome instructor. I can tell the difference within 6 little days of 20 minutes how much strength I can gather up. It just takes dedication. I don't feel sluggish after her workouts. Idiopathic pulmonary fibrosis and emphysema, on oxygen 24/7 and can reduce the liters per minute when I follow Donna's routines. Thank you Donna
@normpefhhiooij5gf3hvickery664 жыл бұрын
Aa
@1945suresh8 жыл бұрын
Excellent set of chest and full body exercises which I am doing for my COPD condition. Thank you and God bless.
@tekbirrai42636 ай бұрын
Today March,2024, I found this video very luckily and I have started practising it. I have chronic COPD. Please do not take this video down. May God bless you for this divine job.
@alanfox8446 Жыл бұрын
I am a 59 year old male. I was a division 1 college tennis player and in my 20s and early 30s kept in good shape having run 3 marathons and dozens of running races. I had hernia surgery at 28 and also had an accident at same age where I fell 20 feet onto an asphalt parking lot, shattering my left arm. At around 38 I began having neck pain. It worsens over 10 years while I tried every modality known to me yet it only worsened. I ended up having 43 spinal epidurals and 7 spine surgeries. I still have the majority of my chronic c-spine and bilateral arm pain symptoms. Recently I began really focusing on re-learning how to breath as we were born to as I had been breathing very shallow and up into my neck. Along with this I realized that my transversus abdominas was not functioning and my torso was unstable as a result. The more breathing and core work I do, the better I feel and pain symptoms decrease. It is frustratingly slow to get to the point where correct breathing and a properly fin sinking core, and Glutes!, become habits. Your videos are excellent and I watch them daily now. Thank you for offering your great tutorials. Alan
@margaretalarson77424 жыл бұрын
You are so calm and explaining,showing so well. Thank you for your efforts! My breathing feels so much better, 2020 in march.🌸🙌🏻
@chaid82554 жыл бұрын
No
@joshuaflame18524 жыл бұрын
Thank you so much for , God bless you more !
@sunnyjones84052 жыл бұрын
am so very thankful that these videos are still up and available. Just found them this week and already having success in doing them. Thanks so very much and God bless.
@kimathomenow14 жыл бұрын
Thank you. This was very informative and interesting. I've had bronchial issues my entire life (50's). With the Coronavirus going around I thought it would be a good idea to exercise those lungs. All this staying home has enticed me to start getting healthy and exercise. I've been walking 2 miles a day. That's huge for me. If all this helps me if I get Corona perfect. If nothing else I'm getting healthy for my body.
@mariamhoballah3024 жыл бұрын
Thank you so much. I'm 75 and your exercises have helped my breathing and made me stronger as well.
@smiththomson95 Жыл бұрын
Hello Mariam How are you doing?
@少川靖男6 жыл бұрын
Watching these series is what I deem as TIME WELL SPEND, THANK YOU FROM THE BOTTIM IF MY LUNGS AND HEART !!
@benatural492 жыл бұрын
I just found this video in December 2021. These exercises are good for overall health and easy on the joints. Great video! ❤️
@vickigibson25394 жыл бұрын
I don't know her name, and wanting to know if she has DVD's out. Anyone?
@kcollerain12 жыл бұрын
Been doing these exercises (on and off) for 5 years for COPD. Was wondering if in addition to these, you might have exercises specifically for shortness of breath. Thank you!
@smiththomson95 Жыл бұрын
Hello Kathy How are you doing?
@lettyuy6903 Жыл бұрын
1
@naomisamuda13272 жыл бұрын
Donna you are a very important person in my life. I developed lung infection and began some of your exercises. To my absolute joy I am not only breathing much better but my body shape is changing I am so happy achieving what I couldn't for years. Thank you Donna. God bless you and your family.
@marylawrence7055 Жыл бұрын
Amen
@marylawrence7055 Жыл бұрын
She is a very important person in my life too. These exercises literally saved my life. Was diagnosed with pulmonary fibrosis and ILD
@shauntashameadows14106 күн бұрын
Found this today amazing. I've been having problems in shoulders, upper back, ribs, tight muscles you name it... I've recently had a bacterial then a viral chest infection within weeks of each other. As soon as I've done these exercises i know they are going to help will be doing at least 4x week thank you so so Much I've been suffering for a long time
@oliviack22154 жыл бұрын
You are missed. Thank you for sharing.
@SharSue8 ай бұрын
1/18/24 (Month of my 82yr old birthday) and still doing these routines for the last 10 years.
@francinecundari66211 ай бұрын
She is amazing.
@gebnut90325 жыл бұрын
I have end stage COPD. I've been working these exercises at least 4 to 5 times per week and they have made a difference.I also do Tai Chi 3 to 4 times per week. I showed your videos to my pulmonary specialist and she was thrilled. Her advice was to keep doing them as often as possible. Thank you for making these available to people.
@arulprakasamn544 жыл бұрын
I am COPD. 70 yrs. Can you please guide me to learn Thai chi. Thank you.
@arulprakasamn544 жыл бұрын
Please give me ref to learn Tai Chi. I am COPD.
@bernadettemathuin22444 жыл бұрын
Thank you so much .and God bless you.
@svtuition10 жыл бұрын
this video is also great
@nana.naghmana94 жыл бұрын
You are a wonderful demonstrator n teacher. Where are you now? What's your latest vedio? Please reply. My regards
@injesusname315 жыл бұрын
Thanks a lots for the procedure of the lung exercise I can easily tired coz only one .can produce oxygen and my airflow is no ..I keep on doing the exercise .
@carmenbugeja87229 ай бұрын
Thank you so much for sharing, is this exercise ok to do, I have hip bursatis on my right hip and lower back bulged disk?
@suewright12994 жыл бұрын
Thank you so very much indeed for these great exercises, very helpful indeed.
@moschetto585 жыл бұрын
Thank you, I am a stage 4 ROS-positive lung cancer patient. I have been experiencing breathing difficulties and these exercises are very helpful to reduce the problem and make me feel better.
@ОльгаВоробьева-щ8ю4 жыл бұрын
Hi! Feel better. Wish you a recovery. Stay positive and safe.
@oliviack22154 жыл бұрын
Wonderful at any age, for all ages.
@awarenesswithconsciousness47724 жыл бұрын
Thanks a lot
@paddygort12 жыл бұрын
Excellent I am feeling bnifits already Thank you G P
@marlynargallon49192 жыл бұрын
Thank you for sharing your helpful ideas in the tube it helps a lot to me as senior got improving my body now. Inviting the spectator to participate this program your will receive a healthy body after the exercise!
@veenacharan83068 ай бұрын
Thank you so much ma'am, I love it
@sharonledin21352 ай бұрын
This is my wife’s account, I have Idiopathic Pulmonary Fibrosis. I found this video around July of 2023 and have done these exercises,although when I do them it makes me couch up a lot of junk ,which I believe is good and beneficial. After doing them I feel much better and my oxygen levels increases ❤. They are safe and easy to do. Please do not take this video down I feel it has helped me immensely. Thank you so much!
@missellendiane Жыл бұрын
nicw- good info & moves-
@ej44783 жыл бұрын
Thank you so much for great exercises. Great help for breathing. God Bless you.
Squats/aka deep knee bends are excellent for the metabolism. In my late 70s, with lumbar spinal stenosis, I use them as part of a home exercise routine.
@grettalemabouchou67792 жыл бұрын
Thankyou so much Madame.....post Covid.....very helpful!🌺🌹🌺🌹🌺🌹🌺🌹🌺 2022
@marybarron26932 жыл бұрын
Thank you so much for these exercises! They are helping me tremendously.
@beverlydemarco39953 жыл бұрын
YOUR EXERCISES ARE GOOD BUT I CANT KEEP UP BECAUSE I AM ON OXYGEN AND VERY SHORT OF BREATHE, DO YOU HAVE SLOWER EXERCISES FOR PEOPLE ON OXYGEN?
@purushothamaniyer64414 жыл бұрын
thank you it helped a lot to breath easily I am suffering from Bronchitis /COPD. GOD BLESS YOU
@erlindacosido33559 жыл бұрын
big help!to our lungs....thanks Madam for sharing..God Bless You....from PHILIPPINES...
@asmakhan45244 жыл бұрын
Withh this help me after i revover from ruberculosis i have lubgs scarring which are painful will these help me while breathing?
@MyGazania13 жыл бұрын
Thanks so much for these exercises! I have lack of air when I walk, though I exercise a lot (no problem for that) with ashtanga yoga. I wake up at night coughing, which lasts at least one hour. I am trying these wonderful exercises to see if I can improve my respiratory capacity. Thanks again for your generosity. All the best for you. María
@baribari28234 жыл бұрын
💐🙏 Thanks God bless you ur family
@deborahhebblethwaite18654 жыл бұрын
Thank you so much you are great😇
@smiththomson95 Жыл бұрын
Hello Deborah How are you doing?
@umarit19 жыл бұрын
Great video dear, just would like to ask if it's good for the patients with pneumothorax? And how many times they should repeat each step, do they have to repeat same steps for 30 minutes to 1 hour???
@johnnyaranda605 Жыл бұрын
I loved it so much thanks for sharing my dear friend🥰❤️🔥
@thomasthaliath95562 жыл бұрын
I am 69 yrs I was doing for last 3 year. Big Thanks I feel fit both body and lungs
@Kamy60504 жыл бұрын
Once again, great exercises, gud explanations... Thank you so much. God Bless You.
@donnabarden44942 жыл бұрын
Hear 2022 going to try this ( Emphasema) hope it works! 🙏
@marisabilbaobilbao828611 жыл бұрын
When I started doing these exercises my shoulder hurt bad, but I did continue practicing them and my pain is gone, but I practiced swimming .
@ghittaeibschutz60364 жыл бұрын
The best chair exercises, very helpful ! Thank you!
@archanapurswani6163 жыл бұрын
Great job ma'am ,I m doing with u Good bless you ❤️
@jaylouisec34973 жыл бұрын
Great exercises! Thank you, Donna.
@marieedouard72653 жыл бұрын
Thank you!
@smiththomson95 Жыл бұрын
Hello Marie How are you doing?
@morenacampanero87854 жыл бұрын
Mam thank you very much i make this almost every night