Lung Exercises: Jumping Lungs

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lungexercise

lungexercise

Күн бұрын

These videos demonstrate exercises for people with lung cancer, COPD and other breathing problems (consult your doctor).

Пікірлер: 275
@ericageneralla3759
@ericageneralla3759 Жыл бұрын
My breathing improved in just 2 days. Thank you so much, you're a lifesaver!
@La-il8ig
@La-il8ig 4 жыл бұрын
I'm a COVID19 survivor, thank you for this video!!
@michaelaoun3723
@michaelaoun3723 4 жыл бұрын
La11 I hope u are feeling better what was your symptoms please
@berthaaguilar4252
@berthaaguilar4252 4 жыл бұрын
La11 good for you 🙏. How long were you sick and did you have difficulty breathing. I also want to be a Covid 19 survivor. ,🙏🙏🙏🙏🙏
@ralfoxygen1374
@ralfoxygen1374 4 жыл бұрын
The newest and most effective therapy from Germany: vital-air-therapy.com
@gargarcomedy
@gargarcomedy 3 жыл бұрын
Hi, try patrick Mckeown on KZbin. He teaches how to breathe minimally but get the most effective amount of oxygen. Very scientific too
@aleezafatima8408
@aleezafatima8408 3 жыл бұрын
I am also a covid 19 surviver and I am just a kid
@debbestify
@debbestify 2 жыл бұрын
I'm so glad I found you! After only following you for this one session, I feel better than I have in months with a Physical Therapist and Occupational Therapist every day for several months. You are exactly who I 've been hoping to find! I'm going to binge watch now and get my breath back!
@caroline8653
@caroline8653 2 жыл бұрын
Agree - I'm also so happy to have found this
@leeoneill1918
@leeoneill1918 4 жыл бұрын
This is just what I need since I've been diagnosed with Idiotic Pulmonary Fibrosis (IPF) that I refuse to give in to. Thank you lovely lady
@leelagovindan413
@leelagovindan413 4 жыл бұрын
Aaaa2a2@a222aa
@Bittertruth86
@Bittertruth86 3 жыл бұрын
Did this help?
@moralesj221
@moralesj221 4 жыл бұрын
Thank you so much. When I followed your lung exercise, am feel relieved of my COPD. It's great!!!!!
@donnabeyer5689
@donnabeyer5689 3 жыл бұрын
Amen
@suewright1299
@suewright1299 3 жыл бұрын
A truly fantastic video! I find it amazing and this lady is amazing with the many wonderful exercises she takes us through. I know she says to do them 4 times a week, but I do them at least 5 times as they’ve worked wonders with my lungs and copd. Very many thanks indeed.
@margaretalarson7742
@margaretalarson7742 4 жыл бұрын
Thank you so much. Doing your excexises March 2020. They are great!! And you are an excellent teacher for explaining so well, Bravo!
@waynebrooks306
@waynebrooks306 4 жыл бұрын
Who many days for the week!! Can you send me book! ! With all these exercise! !
@pumlabashe9491
@pumlabashe9491 4 жыл бұрын
@@waynebrooks306 Thank u
@caseyslove
@caseyslove 4 жыл бұрын
Fantastic exercises- I spent 6 months on mostly bed rest with a viral respiratory infection, I’m finally getting over it but my lungs and body are weak. I have saved all your videos as they are terrific.
@berthaaguilar4252
@berthaaguilar4252 4 жыл бұрын
Oh no sorry to hear that. Did you have Covid 19? I ask bc I'm also battling something in my lung for two months .
@caseyslove
@caseyslove 4 жыл бұрын
Bertha Aguilar Thank you for your caring response. I’m sorry you are also suffering from ongoing respiratory and lung issues. No I did not have Covid19. I have a number of chronic diseases including a rare blood disorder that affects my immune system - especially sinus, ear, and respiratory function. Even with 4 infusions per week of treatment I still get numerous infections that just won’t go away. My specialist suspects many immune cells were destroyed during my cancer treatments and my body has been unable to build up my immune system ever since. I’m surprised I did fairly well with 2 knee replacements and a hip replacement at a relatively young age. These were done before I contracted cancer. 2 years ago I was diagnosed with a small brain tumour, which is now showing signs of growth. Last fall I was booked for a priority MRI - the soonest appointment was July/ 2020. That was long before the Covid19 pandemic. So in short, I’m surprised I wake up in the morning as I got a lemon of a body! I do hope you recover soon or at least show signs of significant improvement. Have you been able to get tested for Covid19? I hope you are getting supportive care. I did find that when an air filter and humidifier were put in my bedroom that I had an easier time breathing and talking. Both are on our furnaces, but the extra filtering and humidity in the bedroom improved some functions for me.
@ashaghosh9472
@ashaghosh9472 4 жыл бұрын
I m MG patient nd your excercise gave me new life thanks a lots God bless u
@1010nel
@1010nel 4 жыл бұрын
This lung exercises is very helpful..doing this since March..thank you...youre the best ..
@mathjoe4714
@mathjoe4714 4 жыл бұрын
Thank you so much. So easy to follow your guide. Thx a million. I can breathe again. 🙏🏽GOD BLESS.
@tkdwoman
@tkdwoman 11 жыл бұрын
These exercises are really helpful!
@jonathanemmanuel7699
@jonathanemmanuel7699 4 жыл бұрын
Good
@pramilapant278
@pramilapant278 4 жыл бұрын
iam perfectly doing all the exercise except box exercise 12345.... iam 62 y. n just started 2 months back thank y very much
@Raunsbjerg
@Raunsbjerg 3 жыл бұрын
I'm so happy I found you here :) and thank you so much, helps a lot with my nervous anxiety your breathing exercises.
@angelawalker3734
@angelawalker3734 Жыл бұрын
Oh my goodness,I just found this video,just what I needed,I hope you are well,thank you for caring for us enough to share your gift of love.❤❤
@patricadyson778
@patricadyson778 4 жыл бұрын
I am so glad I found this.
@gabbyponce6236
@gabbyponce6236 2 жыл бұрын
Thank you so much for these exercises, lately I have been experience problems with my lungs. I feel better just with one time doing them. 😃
@charanjitbakshi1004
@charanjitbakshi1004 4 жыл бұрын
I love these exercises I feel better with my asthma thx!
@HemlockHolly
@HemlockHolly 11 жыл бұрын
Love your work outs, they are fantastic, and very helpful! Thanks so much!
@simsoogun
@simsoogun 12 жыл бұрын
Thank you. The exercises were very beneficial. The instructions were explicitly clear and well executed. I wish you were my teacher.
@jaylouisec3497
@jaylouisec3497 3 жыл бұрын
After doing these exercises, I had more energy and felt happier. What a lovely person you are to make all these videos for people with lung issues. Your medical and therapy knowledge is astounding! Thank you!
@gurdeepgill8913
@gurdeepgill8913 4 жыл бұрын
Thank you very much.These are the best breathing exercises I ever watched and did it very relaxing God Bless You .
@ej9404
@ej9404 4 жыл бұрын
excellent exercises and great teacher. God Bless you
@evelyntarawa7140
@evelyntarawa7140 4 жыл бұрын
Thank you 😊 Much Appreciate From NZ 🙋
@dsuri5118
@dsuri5118 Жыл бұрын
This type of Breathing Ecercises are very useful to Human being. Thank you madam.
@wayneshum
@wayneshum 4 жыл бұрын
You are one excellent professional well explained instructor,I need to strengthen my lungs,thanks
@sabeehafarrukh2589
@sabeehafarrukh2589 3 жыл бұрын
Very useful exercise.God bless you
@salimgandapur6707
@salimgandapur6707 2 жыл бұрын
May Divinity Bless you!
@rashmikasera4217
@rashmikasera4217 4 жыл бұрын
Thankyou so much for the wonderful video.It is very helpful and very well explained
@marieedouard6577
@marieedouard6577 Ай бұрын
Very good exercise. I am currently on oxygen. I am going to do it everyday to see if that helps me.
@injesusname31
@injesusname31 5 жыл бұрын
Thank you the best instruction of the lungs
@marion331
@marion331 7 жыл бұрын
I am so impressed!!! Thanks
@KiranVerma-mr2dk
@KiranVerma-mr2dk 9 жыл бұрын
thank you so much,its really helpful for me.........i do it every day now.............
@Because-v4x
@Because-v4x 3 жыл бұрын
My most favorite session thank u so very much✋
@lenajones1628
@lenajones1628 Жыл бұрын
Slow and soooo helpful to do Thanku Lena Jones Australia
@siuthen7213
@siuthen7213 3 жыл бұрын
Perfect lunges exercise Tks for your videos madam
@generalmoyong8147
@generalmoyong8147 4 жыл бұрын
Thankyou so much medame , it helps me alot with my shortnest of breathing👍
@babajuwara7336
@babajuwara7336 Жыл бұрын
Thank you and thank you
@marierlano5166
@marierlano5166 3 жыл бұрын
Thanks for this video.God bless
@ThePraveenbhagat
@ThePraveenbhagat 11 жыл бұрын
thanks mam its really great and very heplfull thanx :)
@LiteVersionofThug
@LiteVersionofThug 3 жыл бұрын
It truly helps to treat my asthma
@trevorlangridge
@trevorlangridge 2 жыл бұрын
Hi, will these exercises help running? Having exercise induced asthma which is controlled my lungs prevent me from improving. Thank you for your channel
@emmieperez3345
@emmieperez3345 3 жыл бұрын
such a big help exercise Donna
@bibinkp741
@bibinkp741 3 жыл бұрын
Very helpfull video
@priyacool2500
@priyacool2500 3 жыл бұрын
Should we count loudly
@BlissBlissBliss720
@BlissBlissBliss720 9 жыл бұрын
Thank you so much!
@aniisamohamed7397
@aniisamohamed7397 4 жыл бұрын
Thank you very much it helps me.
@joshuatokpah6020
@joshuatokpah6020 4 жыл бұрын
Thanks so much Mam. Your exercises are so helpful and your instructions are one of a kind. My only problem now is that I keep having mucus in my throat all through the time of the exercise. I don't know what to do about that. Any help please?
@shockermeall
@shockermeall 3 жыл бұрын
Try drinking pineapple juice, I drink pineapple juice everyday and I no longer cough and have very little mucus and what I do have is easy for me to get out
@lifeofreecee9250
@lifeofreecee9250 3 жыл бұрын
This is so relaxing
@marylawrence7055
@marylawrence7055 Жыл бұрын
Back at it!!!!!!
@jasonrivera6842
@jasonrivera6842 4 жыл бұрын
This very important now
@seyoumalemseged8901
@seyoumalemseged8901 3 жыл бұрын
Thank you
@davidvonanderseck8649
@davidvonanderseck8649 3 жыл бұрын
Wow wow thank you so much.
@yetmanr
@yetmanr 8 жыл бұрын
Thanks you so much for helping me. \
@hildasalian1805
@hildasalian1805 3 жыл бұрын
Beautiful i realy love it
@tsexoui
@tsexoui 9 жыл бұрын
Did 10 repetitions of counting in my first effort. Thank you
@tsexoui
@tsexoui 9 жыл бұрын
Second effort 17
@arunasofia3862
@arunasofia3862 4 жыл бұрын
mam am from India . say excise for ipf patient breathing problems
@ghostshadow960
@ghostshadow960 3 жыл бұрын
Okay I did the counting one and on my first try I counted to ten 22 times I’m shocked
@pe9450
@pe9450 6 жыл бұрын
Why do i have take a yawn in between the breathe in and out. I am a chronic asthmatic on inhalers. Pl suggest a remedy.
@billbradleymusic
@billbradleymusic 5 жыл бұрын
O2 saturation. Or less co2 in your blood. Keep doing exercises and get off drugs.
@mikelscandinavian5692
@mikelscandinavian5692 4 жыл бұрын
I dont drink .never smoked .not one for junk food .in great shape for 59 but im chokeing to death on phlem why lovely lady................
@kydzs
@kydzs 3 жыл бұрын
Thiz iz legit
@ronsouther
@ronsouther 4 жыл бұрын
The very best Lung Exerciser in terms of effectiveness AND price is the BreatheEasy Lung Exerciser. $20-25 on Amazon. It did wonders for me.
@donnabeyer5689
@donnabeyer5689 3 жыл бұрын
After being told my insurance wont pay for cellular therapy I prayed to find some help... I found an angel. Thank you so much for your love for others
@queenmary1064
@queenmary1064 3 жыл бұрын
Is it expensive the therapy?! If so how much!! I didn’t know such thing exists.
@pinkbutterfly4391
@pinkbutterfly4391 6 жыл бұрын
Thank you..
@suzanneharoun2866
@suzanneharoun2866 4 жыл бұрын
Thank you so much, Dona. You are such a blessing. You have no idea how much your exercises help with the breathing and bring instant relief. I like very much your teaching style. God Bless!
@fifteenbyfive
@fifteenbyfive 4 жыл бұрын
Another awesome lung sequence of exercises and another good piece of kit in my preparation for Covid-19. Thank you again!
@kellykimball9172
@kellykimball9172 2 жыл бұрын
Thank you Donna! These exercises are amazing and how you walk us through it is so helpful and encouraging. You are in remarkable shape - so that is inspiring too. Thanks again.
@katiegrav
@katiegrav 13 жыл бұрын
Thank you Donna. I found your site tonight trying to find exercises that would help me breathe better. I can't believe how much better I feel after doing your exercises. I will make this my daily routine and it feels nice to breathe easier!!!
@amitpant8262
@amitpant8262 4 жыл бұрын
Thank you so much for your on screen excercise help us to do regularly for improving our health
@marylawrence7055
@marylawrence7055 Жыл бұрын
These videos have been a lifesaver for me and also my daughter. I have pulmonary fibrosis with interstitial lung disease and we both caught Covid and these exercises we’re already in place in my routine so when we got sick we continued barely but we continued!I would like to express my gratitude for these videos and for Dona! This will help relieve your anxiety and stress and give you something positive to look forward to every day
@marylawrence7055
@marylawrence7055 Жыл бұрын
Just started again have been doing an hour for over a year. Quit for awhile. NEVER AGAIN
@sharsue5596
@sharsue5596 5 жыл бұрын
God gave us an angel to help us! Thank you so much for such valuble info and lung exercises.
@KaentukiTheFuki
@KaentukiTheFuki 8 жыл бұрын
these help my asthma so much.
@ahagen111
@ahagen111 13 жыл бұрын
Thank you, thank you, thank you Donna Wilson. I had the privilege of having a therapy session with you a few years back, and always wanted to ask you for a DVD.
@lushcake
@lushcake 3 жыл бұрын
These exercises are so helpful! They have helped me through the pandemic and still helping me now! Thankyou! Xxx
@militantmode7639
@militantmode7639 4 жыл бұрын
whats your name,how can i communicate with you? meaning instagram etc
@rebeccarefslund3226
@rebeccarefslund3226 4 жыл бұрын
Slt Mme! Merci beaucoup pour vos exercices des poumons, ça m'aide chaque jour, pour mieux respirer et mentiene mes poumons malade en activité.. Mange tak for dit hjælp.❤👏👏
@debrabraumberger364
@debrabraumberger364 4 жыл бұрын
I am doing these lungexercises every morning and losing the fear I have of not being able to breathe, especially breathing out. You have a relaxing manner and clear instructions so easy to follow. Thankyou!
@donnabeyer5689
@donnabeyer5689 3 жыл бұрын
Yes you are so right... Confidence we can do something instead of fear we cant breath.. It is also like we are not alone.. This angel is here to help
@ediekatz566
@ediekatz566 9 жыл бұрын
Thank you so much !! My husband and I do your exercises every night. We are in our eighties . your instructions are so clear and we feel the benefits.
@evelyntarawa7140
@evelyntarawa7140 4 жыл бұрын
Thank you, thankful for you luv,I really appreciate your time and consideration for us out here and because of Convid 19 here we need you again thank GOD for you Much love New Zealand 🌏
@helenapalminha3658
@helenapalminha3658 8 жыл бұрын
Helena PalminhaThe best series of exercises I´ve seen.Thanks for sharing
@ОльгаВоробьева-щ8ю
@ОльгаВоробьева-щ8ю 4 жыл бұрын
A great instructor and a stunning lady. 💐💐💐Thanks a million, Donna. These are the BEST exercises on KZbin, very effective. I do them every day.
@sophiatranoris8181
@sophiatranoris8181 4 жыл бұрын
Her name is Donna? Beautiful, very fit woman, great teacher. I love the exercises, they are the best! & she is so motivating! Do you know if she has full length videos for sale or a website presence?
@ОльгаВоробьева-щ8ю
@ОльгаВоробьева-щ8ю 4 жыл бұрын
@@sophiatranoris8181 Hi. No idea of it. There are about 5 videos on lungs problem on her channel
@sophiatranoris8181
@sophiatranoris8181 4 жыл бұрын
@@ОльгаВоробьева-щ8ю Thank you so much for your reply! I did a little research & found some more youtube videos--a bit longer in length-- she did for Memorial Sloan Kettering Cancer Center. You may be interested or you may even know about them: kzbin.info/www/bejne/hoW7fnmDr66CqaM
@casendraangelina1684
@casendraangelina1684 6 жыл бұрын
Mam please show an exercise to remove mucus during asthma it will be very helpful to me
@anuradhasriram7040
@anuradhasriram7040 4 жыл бұрын
Casendra on Google go to austin goh there u have exercises for ur problem
@danuta2ful
@danuta2ful 3 жыл бұрын
austin goh on youtube doing help for breathing
@angelagail5982
@angelagail5982 4 жыл бұрын
I really appreciate you. This breathing experience is helping me a lot.
@cjoy_roblox8327
@cjoy_roblox8327 4 жыл бұрын
I'mbeen looking for exercise for my breathing problem until I found this.thanks.
@mimis8251
@mimis8251 4 жыл бұрын
I am so glad I found you. Thank you so much for these exercises.
@katlegolanga3656
@katlegolanga3656 4 жыл бұрын
Thank you so much for these exercises❤
@panchovilla1573
@panchovilla1573 3 жыл бұрын
After Covid-19, I have been doing your exercise. You are a God send! Thank you!
@alfiehudson3507
@alfiehudson3507 4 жыл бұрын
If I do this everyday will it help with my running and and getting out of breath faster when I run can someone tell me ?
@sharsue5596
@sharsue5596 4 жыл бұрын
Check out the video Expand-A- Lung. I bought one from Amazon years ago, but to help with respiratory issues, but it's basically for athletes.
@tukaram
@tukaram 4 жыл бұрын
Your videos are great, you get right to the work, don't waste words in lengthy theory, and good results follow. Thank you!
@yoyongacdol3457
@yoyongacdol3457 4 жыл бұрын
Gd day maam! Thank you so much! I have learned a lot from your exercises. I hope a lot of people can learn from your video. Godbless!!!
@prakashghule2849
@prakashghule2849 5 жыл бұрын
Excellent demo with very lucid explanation.Very useful for senior citizens like me.Thanks .
@jclingad9589
@jclingad9589 4 жыл бұрын
Thank you so much you saved my life. I will now take good care of my lungs everyday
@yskalera77
@yskalera77 13 жыл бұрын
thank you very much for this video. i've been trying to find some lung exercise for quite some time and i think i finally found one that really help. i just tried it today and i'm feeling much better already. i'm going to do this everyday.
@SonNguyen-kc1qz
@SonNguyen-kc1qz 3 жыл бұрын
Thank you very much. I really need this video at this time ❤❤
@hongcuclam918
@hongcuclam918 4 жыл бұрын
Thank you so much Dona Wilson! I like so much you explained very clear ,l do twice a day and recommended my friends ,it is helpful Covid -19.God bless you and your family
@margaretstratton7547
@margaretstratton7547 4 жыл бұрын
this is fantastic, watching from australIA 2020 this is very clear and easy, also you keep giving instructions during demo very very good, love your voice, you are a sweetie, god bless you,
@breathingissues3089
@breathingissues3089 11 жыл бұрын
For anyone who has RADS or IIA I made a you tube video and a website out of sheer frustration at not being able to find any support groups etc. ... I hope it helps ... please search youtube under:- RADS - Reactive Airway Dysfunction Syndrome & IIA - Irritant Induced Asthma
@monicamackrizz5641
@monicamackrizz5641 Жыл бұрын
Thank you for this video! I am recovering from pneumonia. I will do these exercises daily. 🙏🏼🙏🏼🙏🏼
@natiaorbeli5517
@natiaorbeli5517 4 ай бұрын
I am interested, may I do This exercises, I have diagnosed pulmonary artery hypertension , is it will be helpfully? Somebody tells me? Thanks.
@tomelew8465
@tomelew8465 2 жыл бұрын
Very Helpful!! Thank you!
@sandrarthornton
@sandrarthornton 4 жыл бұрын
I know this video is very old but thank you. I recently started on an inhaler due to sudden labored breathing. I need to exercise my lungs so i can do yoga again Thank you thank you 🙏💕
@natiaorbeli5517
@natiaorbeli5517 4 ай бұрын
Is it advisable, for patients, with high blood pressure, and pulmonary hypertension ?, thanks,
@skiptonquakers4902
@skiptonquakers4902 4 жыл бұрын
Zthank you really helpful with my chest infection big hug
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