मोबाईलचं व्यसन | Khuspus with Omkar|EP 17| Dr.Bhooshan Shukla, Prasad Shirgaonkar | Marathi Podcast

[@shardulpathak185]

उंबरे घालायला हवेत....👌👌👌 काय point आहे....अमुक तमुक= वेळेचा सदुपयोग

[@nikhilahire5171]

आपल्याला उंबरे घालायची गरज आहे!!! Wow, definitely he eye opener ahe, बऱ्याच वेळा कळत नकळत एका ॲप मधून दुसऱ्या ॲप मध्ये जातो आणि आपली कामातली productivity as well as सतत unnecessary content बघून थकवा ओढवून घेतो, ईथे नक्कीच ऑडिट ची गरज आहे personally .. thanks for this idea of calling out the app name while entering into it..

[@snehaldeshpande9255]

I am 6 months pregnant and Dr Bhushan's KZbin videos are proving to be extremely useful for me as a future parent. I had lost my first baby to stillbirth and became pregnant again only increased the anxiety in me with everything. Dr Bhushan has been helpful to tackle that anxiety and has created a great deal of awareness.

[@shraddhashwetasunilindulka4420]

I actually strongly wish that each of the Amuk Tamuk podcasts should be broadcast at public places. It's necessary for everyone of us to know what reality is and what the virtual world is! It's high time we all introspect what we have made ourselves into while we seamlessly, mindlessly scroll on our phones. We are so immersed in so many time-consuming activities on our phones that we have lost the sense to live our real life. We feel relieved in the virtual world but that's just for some moments. Once reality hits, it's difficult for us to adjust to the real environment and we must WISELY, CONSCIOUSLY learn how to get back to reality.

[@amuktamuk]

Thank you very much! 🙌🏻🌸

[@110samikshasangitrao8]

absolutely agreed

[@sarikawagh6268]

Dr Shukla is my all time favourite. This show is best on KZbin

[@akshatatamhankar1973]

खूपच छान एपिसोड आईवडिलांनी बोध घेण्यासारखा एपिसोड

[@pranallimatakar-qu7os]

Thanks❤ a Both of Dr.... Lovely❤ किती छान विवेचन धन्यवाद 💐💐👏👏🇨🇮🇨🇮🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩

[@relelata]

तुम्ही इतके माहितीपूर्ण एपिसोड करता की आम्हाला त्याचं व्यसन लागणारच!!

[@prajaktajoshi3024]

Very deep thoughts expressed by Dr. Bhushan that force ourselves to ponder about

[@siddhiparab8316]

खरं आहे.. पण I'm truly addicted to Amuk Tamuk..💫❤️

[@amuktamuk]

🌸🌸❤️

[@ritabarad]

I like the explanation of the king and the cows. Just amazing. Amazing.

[@priyankajagtap2021]

कमाल episode. Worth to spend time on it. .Dr.bhushan shukla sir kamaal

[@vrundabhalghare6923]

Sakali sagali kame sodun me aai aani Mazi mulagi baghitla episode great Bhushan siranche Umbara consept great.

[@shubhangikulkarni8993]

खूप important topic, tips पण छान मिळाल्या. Thank you very much

[@pratikpatki4205]

Khup Sundar charcha ahe ..antarmukh karawnari .... dhanyawad 🙏

[@madhujoshi8415]

Mast channel aahe..khup chan vishay aahet so khup mahiti miltey Ani khup khup aawadtaayt tumche contents......Shukla sir...awesome

[@RohiniThorat668]

Khup khup Sundar as parent ek disha milali kharach 🙏👍👍khup dhanyavaad 🙏

[@NishitazBlog]

Khup sundar!!!! Prasad sirani khup perfect sangitla.

[@pradnyajeevankharadkar1534]

फार छान आहे पॉडकास्ट thank you Amuktauk

[@amuktamuk]

लोभ असावा. 🌸

[@abhayhomkar1761]

All discussion is v important but how to get rid off this addiction

[@mswapna13]

Wonderful episode 👏 Degree of awareness is consciousness . One can expand consciousness by Heartfulness meditation. It's my personal experience

[@sonalmulay4911]

Amuk Tamuk Apratim ..

[@pranallimatakar-qu7os]

आ म्ही भाग्य वान आहोत है selute👏👏👏👏👏

[@preetikamble1003]

Please make podcast on PCOS

[@SagarKhedkar]

You guys are doing great work. I always wait for your next podcast. Some of the topics are very unique. Omkar does great job in interviewing guests. Your last series about different emotions was too good. Doc Bhooshan is all time favorite. He needs his own Podcast :)

[@vrundabhalghare6923]

Again listening to Bhushan sir is a pleasure.❤ Great Episode

[@amuktamuk]

Cyber Security साठी चा एपिसोड सुद्धा नक्की बघा kzbin.info/www/bejne/aYbPqGNqm66kpNksi=SvEox0rsSm_iDw0C

[@sandysandy3920]

Basically parents is example for Kids

[@kavyasachinvedak5broll288]

खुप छान संभाषण आहे मला आनंद आहे की मि आणि माझी मूलगी खूपच कमी वापर करतो मोबाईल चा आणि हे ही लक्षात आल आहे की कळत नकळत तुमच्या खुपशा गोष्टी फॉलो पण करतो माझ्या फोन ला सगळे डब्बा बोलतात कारण त्यात You tube आणि Whats app सोडल तर इतर कोणतेही app नाहीत कारण त्या app ची काही गरज आहे अस मला वाटत नाही माझ्या मुलीला ही मोबाईल ची सवय नाही १५ मिनिटांच्या वर ती मोबाईल बघु नाही शकत कारण सवय नाही आणि बोर होते

[@19omkar55]

मी मोबाईल खूप तास भागातला नंतर मला सुचत नाही. Patiences नाही राहत अणि सुचत नाही अणि राग येतो...😢

[@jagruti153]

अतिशय उपयोगी सल्ला....

[@Sneha_55524]

Bhushan shukla sirancha ek podcast karava.. Topic - procrastination

[@nupuranaik5659]

1 episode on parenting with Dr Shirisha and Dr Shukla

[@janhavijedhe3163]

फार छान विषय आणि व्हिडिओ !

[@abhisagare573]

As a business person..mala mobile nahi dur thevta yet.. satat kahi na kahi suru ch asta ..nantr guilt vataych he jara jast ch hotay... Pan he aaj kalal ki te garjech ahe te ahech.. panyat anghol karun baher yeta yet..ugach vahavat Jan ani Sardi zali taap ala tri dumbun rahan chukich ahe... Thanks for the episode... Khup shubhechya 😊

[@amuktamuk]

लोभ असावा. Cyber Security साठी चा एपिसोड सुद्धा नक्की बघा kzbin.info/www/bejne/aYbPqGNqm66kpNksi=SvEox0rsSm_iDw0C

[@POONAMNIKAM-j9w]

Very good topic and every point and solutions for that it's amazing . I like all the episodes of amuk tamuk . Keep it up 🎉

[@sukhadasant4090]

Apratim session

[@kanhaiyakhune6161]

Right podcast on Right time

[@renukabhat8223]

Amazing amazing podcast..!!

[@urvipandit4902]

आस्तिक की नास्तिक definition (for new subject and 2nd धर्म आणि माणूस

[@rupalikambli7088]

Good and very informative podcasts. Make a podcasts on Reading

[@minakshifarakate2673]

We working in IT industry so we are spend 9 to 10 hrs daily basis with laptops screen, what we can do , no options to reduce that screen time, even after 9 to 10 hrs we are using 1 to 2 hrs on mobile and then we need to spend on KZbin to learn new technologies

[@seemadeshmukh9875]

What a podcast❤

[@snehajoshi8223]

अप्रतिम भाग झालाय...

[@sharvarimahajan3146]

Part 2 please 😊..

[@vaishalibole8867]

Apratim....👌

[@sakshimayekar8216]

Self monitoring is good point but not everyone would be capable to analyse.

[@asg2602]

Dr Bhushan Shukla ❤🙏

[@AlankarGore]

Good topic

[@anushreegosavi8406]

Apratim vdo…👍👍

[@preetikulkarni6476]

Khoopach chaan episode 👍

[@snehaldange8871]

Ha podcast mi mazya aai ji 58 yearchi ahe tila pathavala. She is toooooo much addicted to screen.

[@amuktamuk]

Cyber Security साठी चा एपिसोड सुद्धा नक्की बघा kzbin.info/www/bejne/aYbPqGNqm66kpNksi=SvEox0rsSm_iDw0C

[@drmadhuribhagatraut6192]

Plz discuss topic like how to discipline ourselves at the age 40

[@सुनीतिलिमये]

Part 2 करावा

[@girishkuvalekar3965]

Screen addiction कमी करण्यासाठी intro लहान ठेवा

[@prajaktameshram1995]

👍👍👍Superb content.... ❤

[@rk7630]

Thank you for bringing social awareness in our community. I want to share 2 topics, how do I reach out to you?

[@smita.phalke]

Difficult or toxic parents , mismanaged families , alcoholic & abusive family member and dependant parents. You may consider theese topics which can be seen in society.

[@amuktamuk]

Surely!

[@archerrahul]

Should discuss Deep fake as the next topic

[@amrutakulkarni1295]

Senior citizens che palak kase hota yeil?Mazya kade senior citizen kade 10-12 tas mobile hatat asato.

[@priyasathe769]

खूपच मस्त

[@justplay09]

Nice

[@drrahulpatil7415]

Addiction विषयी जवळ जवळ सर्वच drs गैरसमजात अडकले आहेत. नीट समजून घेतले नाही. पुनर्विचार करावा.

[@apurvanarvekar2823]

Really good discussion. Bhushan sir 🙏 😅😂

[@vijaylachyan8229]

Impartiality of media in old days... प्र बा जोग आणि सकाळ यावर प्र बा जोग यांनी त्या वेळी काय लिहिले होते ते वाचा..

[@learningkey5788]

This is not happening outside india.. Sports is still given very well attention and family time as well. No one keeps talking over phone when in the group.

[@tuntun2147]

18:00 probably your father didn't want to pressure you into reading it, instead wanted you to read of your own will. Otherwise children revolt when pressured to do something. I doubt it was because of a communication gap.

[@sagar696]

Person on right makes total sense. But, for the person on the left - "Declinism" is cognitive bias, very common in Indian seniors, that favors the past and assumes a resistance to change, often leading to the belief that a change is bad simply because it is different from what was previously established. It’s a common bias that affects how we perceive progress and innovation, sometimes causing us to view new developments negatively even if they bring improvements.

[@sujatagarud3162]

The person who is talking and explaining also looks like a senior citizen himself. Hope he knows how to save himself.

[@VedantKarle-m2i]

Jevtana Podcast Baghtoy!!

[@RutujaPatil143]

😂😂😂

[@saurabhmalsoor5218]

Vivek jaga theun baghtay tar no problem.

[@VedantKarle-m2i]

Kay sangu ata majha mitra vivek satat zoplela asto!!@@saurabhmalsoor5218

[@girijaphatak9022]

Samee😂

[@sumitsp01]

Ani jewata jewata comment hi keli … Waahh 👏🏼

[@pragatikaranjkar4371]

आम्ही screen addict आहोत,म्हणुनच तुमचा एपिसोड बघितला नं.नाहितर आम्हांला कसं कळलं असतं अशी चर्चा होत आहे ते.रिटायर्ड झाल्यामुळे कुठल्याही कामात वेळेचं बंधन नाही,मुलं जवळ नाहीत ,मग आम्हाला हाच टाइमपास बरा वाटतो.हेल्दी गप्पा कमी लोक करतात त्यामुळे नातेवाईकात जाउन गप्पा करण्या पेक्षा तुमच्या चर्चा छान वाटतात.बरीच माहिती मिळते

[@sanjaybal8010]

मला एक वाटते की ज्या लोकांना स्वतः ला करायला खूप काही नाही, ते स्क्रीन ला जोडले जात असतील. मी अनेक यूट्यूब व्हिडिओ ऐकतो बघत नाही. माझे इतर काम करताना मला ऐकता येते. तुमचा हा व्हिडिओ पण असाच ऐकतो आहे.

[@hemantibhardi8117]

Actually true .. I followed the same

[@rupakulkarni5566]

फार आवडला आजचा episode. प्रसाद सर मला शिकवायला होते. आणि आज दोन मित्रांची जुगलबंदी खूपच रंगली भावली आवडली. दोघे ही एकमेकांना complement करत होते. नाहीतर एरवी दोन पाहुणे असेल तर एक गप्प आणि दुसरा ओव्हर पॉवर झोन मध्ये मी जास्त वेळा पाहिला आहे ह्या मंचावर. आज तसे न होता दोघांनीही आपापली मते एकमेकांचा आदर राखत स्पष्टपणे मांडली. खूप छान

[@942200]

Dr Bhushan shukla said it right...I am a UX designer and there is study of brain in design curriculum.. which we use to target the user and make it very very easy to use so they can get addict.. There is a book called.. Habit forming apps.. Thank you amuk tamuk for the episode

[@bhushankulkarni1782]

खूप छान 👌

[@supriyajoshi1347]

Double income no kids or elder care situation....due to both Kids overseas. ..or similar. ।Ani tyamule yenare issues

[@mrinalbhandarkar790]

School home work and assignments given on WhatsApp should be banned completely for teachers. This should be taken as an important subject by every school and should stop with immediate effect like the way online schooling /WFH is stopped after covid.

[@sandysandy3920]

Namskar I would like share my experience…I think this will set as example…My age is 45 and my son is in 11th std and daughter is 1st standard….i was started Gym almost 10 months back and found got 30% changes and two months back I join Guitars class and same time my daughter join after one week my son also join with us guitar class and we all together practice at home because of this both kids screen time automatically stop ..trust me…even my son wanted to join gym…

[@Teju87]

This was an an amazing episode. I am myself addicted to media (KZbin, twitter, OTT, etc)... And the guilt feeling kills me everyday... its actually affecting my work, personal life, personal hygene, etc. I have some questions - 1. Can overuse of media or over consumption of media lead to schizophrenia? 2. Is there a gene or circumstances or some behaviours that can make some people more prone to media addiction than others? 3. Can media addiction make you dumb or kill creativity in you?

[@yeshvant170]

मुळात १००-२०० समुहात सहभागीच होवू नये. I’m surprised how people have so much of free and useless time with WhatsApp groups..

[@19omkar55]

Podcast with अच्युत GODBOLE on AI &ML❤

[@angeldeo2023]

Screen addiction कमी करायला हवं हे बरोबर आहे. पण इतर उथळ कार्यक्रम सोडले तरी असे चर्चात्मक कार्यक्रम खूप असतात. आणि चांगले पण असतात. मग ते न बघता screen time कमी कसा करायचा ? आणि आता मुलाखत घेणारी podcast खूप आली आहेत, बरं प्रत्येकाचं म्हणणं आमच्यासारख्या program कुठेच नाही. अर्थात हे १-२ episode पाहिले की ठरवता येतं. पण ते २ episodes तर पहायला लागतात त्याचं काय ? त्यापेक्षा यावर एक censor board हवं जे ठरवेल एका माणसाची मुलाखत एका ठिकाणी असेल तर इतर कुठे असता कामा नये. उगीच, काही चांगलं असेल असे वाटून इकडे तिकडे सगळीकडे त्या व्यक्तीची मुलाखत पाहिली जाते. यावर खरंच control हवा आहे. सामान्य माणूस संत पदाला पोचलेला नसतो की स्वतःच स्वतः वर control करेल.

[@pranallimatakar-qu7os]

धन्यवाद धन्यवाद Both are Three Brothers 👏👏👏❤❤❤💐💐💐🌻🌻🌻🥀🥀🥀🌸🌸🌸👌👌👌🇨🇮🇨🇮🇨🇮🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩

[@chitradeshmukh4932]

Everything agreeable. But what after once the child steps out of the house ?

[@gargeebalram9944]

@ 45:50 I really wish KZbin / insta should give a switch off button for short content. Mnje shorts/ reels band karata yavat baba. I keep a very strict check on my self for watching short content coz it has a direct adverse effect mood swings, concentration and sleep. ( as per my own experience) please you tube 😂😂 switch off options is needed .

[@cavishalkhade6728]

#अमुकतमुक काय जबरदस्त विषय घेऊन येत असता यार तुम्ही… मस्त सुरू आहे.. असंच सुरू ठेवा.. ❤❤❤

[@nitinpatil5048]

मोबाईल व्यसन बद्दल काहीच बोलत नाहीत, फायदेच जास्त सांगताय

[@sumankhemkar7889]

अमुक तमुक चे पाॅडकास्ट बघायला सुरुवात केली आहे.माझ्या मुलीने सुचवले आहेत. विषय खूपच छान व वेगवेगळे असतात. हा विषय खूपच छान होता.डाॅक्टरांचे खूप खूप आभार व तुम्ही असे छान छान विषय तज्ज्ञांसह घेऊन येता त्याबद्दल खूप खूप कौतुक

[@kshitijakulkarni7952]

I agree with Bhooshan Sir. Feeling disconnected from your own family is a real thing. Not all concepts from western world are wrong..we have educated ourselves Ani mg already aslela generation gap ajun jast motha hot jato..for eg..LGBTQ, Feminism, Climate changes ya baddal mi swatahala educate kela ahe through social media..but my parents are not that aware..so amchyat te conflicts hot rahtat.but that is inevitable

[@Aniya95]

Great insights Dr Bhushan Shukla! Always striking the right chords ❤

[@ragnandinipatil1302]

मी फोन ला रिस्पॉन्स पटकन देत नाही.मला व्हॉटस् ला किंव्हा व्हॉईस मेसेज ला रिस्पॉन्स करायला आवडत कारण या दोन गोष्टी मी माझ्या सोईने करते .म्हणून मला आवडतात .

[@rutapendse9869]

Hi! I love your podcasts and your work. The content is very informative and fascinating. It would be amazing if you could do a podcast on problems dealt by introverts or how one could develop his/her social skills.

[@damayantitiwari6663]

Really interesting discussion and unique insight into how screen addiction differs from other types of addiction. I loved the chemistry between both speakers. If one of them said something the other was ready to play devil's advocate and challenge that thought. Both were active listeners throughout the talk I really liked when both of them said in sync “jewha kuni sangta na jasta hotay tar jasta hotay”. Examples came from something people can relate to. Possible solutions- 1. Negotiate outdoor active time with screen time with the same-day expiry ( I know it was for kids but I think adults can also use it) 2. Turning off all the notifications -set timings to check the phone every hour or two hours. 2-a it's not necessary to check and read every message or email you receive - setting boundaries 3. Saying out loud when mindlessly scrolling or jumping from one app to another - this can help us have some control and stop scrolling 4. Digital detox - stop using the particular app (dopamine stimuli) for around a week twice a year 5. Why are we reaching out for a phone? What is it that we need in that moment? There were some points about assertive parenting and having control over the content your children are consuming. I usually have unpopular opinions about parents and usually get resistance/ how can I say something against the unconditional love of parents? I am going to say it as Dr. Shukla mentioned about the Shravan Baal story. every time you question or blame a child for doing something you need to question yourself. You are an adult and a child learns how to regulate their own emotions by looking at parents/caregivers. Stop trying to shame, guilt and manipulate children. You might have your own reasons to act in a certain way I am not trying to ignore your pain but you are ADULT and have more control than any child. Things that parents and adults around kid say & do have a drastic and almost life lasting impact on children.

[@vijaylachyan8229]

Pre frontal coretx इतकी वर्षे develop होत नाही.. if any papers are available do share..

[@pranallimatakar-qu7os]

Brother Prasad Thanks a ❤❤Loooooooooots Sir💐💐👏👏 Selute👏👏 🌹🌹🌹🌹🌹💐💐💐💐💐🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩

[@gaurisabale6911]

I am too much addicted to screen and it effects on my physical health also on mentally health and studies...........😢😢😢😢 Now I totally controlled by my mobile I can't come back please suggest me anything 🙏🙏

[@amuktamuk]

लोभ असावा. Cyber Security साठी चा एपिसोड सुद्धा नक्की बघा kzbin.info/www/bejne/aYbPqGNqm66kpNksi=SvEox0rsSm_iDw0C

[@relelata]

तुम्ही इतके माहितीपूर्ण व इंटरेस्टिंग एपिसोड करता की आम्हाला त्याचं व्यसन लागणारच! बरेच वेळा फेसबुक व WhatsApp वर किती कॉंटॅकटस ब्लॉक केले तरी ते चालूच रहातात. त्याचं काय करायचं?

[@atulsathe3579]

I am fan of Bhushan Shukla. Really appreciate for taking up this subject. One more positive, sound quality is good.

[@ushakshirsagar3466]

Clips पाहिल्यावर आम्ही संपूर्ण एपिसोड साठी चैनल वर जाऊन शोदतो. कृपया clips मध्ये विषयाचे शिर्षक टाकत जा.

[@amuktamuk]

Yes. Thank you for recommendation

[@chandrakalav-eu6pz]

Tyapeksha , gugal var vachan Kara . Navi mahiti bhetel .lokana talalech pahije ..mhanunach Flatts chi nitmityzhali .chal sanskruti, flats sanskruti , aani mobile ,laptop sanskruti ..yamule social work karaychech nahi ..antarmukh hone hi sopi gosht nhi ,tyat abhyasu vrutti lagte .,ya abhyasavarach .tumhi miloner hou shakta ..bolbachhan khup aahet .,antarmukh he ffaaktt buddhiman abhyasuch asu shaktat .👍👍👍💯💯 Very good vidio .for knowledge..

[@shilpakose-t9q]

I really understand Dr. Bhushan said that too much connections with relationships is not healthy. As a parent living in USA, I call my mother in every 3-4 days only. And people ask me why dont you call everyday? Arey 😅 why?? I have my things here and they have life there. They are comfortable with this arrangement. We collect our things and then tell each other. Though it doesn’t apply when they talk to their grandchild 😂

[@sallyakasaloni4140]

25:40 gaming is utterly misunderstood here. In reality it's creating a bunch of low esteem, depressed people.. NOT aggressive, or violent. Its creating a socially reclusive class of population which in no way is violent to take shooting seriously!