Thanks for making this video. I can finally show my mum and remind her again. I already told her many times but she still insists white bread because that's what she learn in school.
@drhanwisdomchannelКүн бұрын
tbh if it's taken together with other foods eg vege, protein, then it's not really unhealthy. However if it's taken with jam only then it's unhealthy
@YenNeeYou23 сағат бұрын
对!你妈妈应该跟我一个时代的 我们那时候很……媚外 什么都是红毛的好
@celestialstar12422 сағат бұрын
@drhanwisdomchannel my mum love kaya and butter with bread so it's not healthy. It raise GI very fast so i rather my mum stop buying white bread and eat everyday. She is already pre diabetes and need to go polyclinic to do blood test every 4 to 6 months. Once a year need to do a special blood test where she fast then draw blood. After that drink a liquid and wait 2 hours for another blood test.
Don't listen too muchJust eat everything with exercise n 'good rest' 💤.😊
@pohbenson4070Күн бұрын
Not everyone got extra time for exercise.... Exercise will reduce your life spend.... human heartbeat and xmetabolism has been set specify count, exercise will boots the progress, meaning you're burning your life to exchange your healthy....
@masterseries400422 сағат бұрын
智慧满满。吃七分饱。身体运动,足够的睡眠,保持正能量。
@edenwinter462518 сағат бұрын
😂那些健康食品已经太廉价,没利润可言,其实吃钱最健康,什么都用钱买😂
@alvinkua11821 сағат бұрын
粮食对有些国家来说是种奢侈
@kuantanlee468422 сағат бұрын
美国人喔😅什么更能赚钱就什么健康了...
@lingxueer9618 сағат бұрын
以后超市分2个部分,健康 不健康
@geraldwong907914 сағат бұрын
三文鱼与牛油果明年要涨价了😂
@teenchai18 сағат бұрын
Processed food
@ဪြၠႝဪြၠႝဪြၠႝဪြၠႝဪြၠႝဪြၠႝဪြၠႝgဩ14 минут бұрын
确实,还不如白粥咸菜
@felixthecat628417 сағат бұрын
So must follow western style? No porridge? Everyday milk will not make your colon sticky?