Hope that you learn to spend your time in a balance manner. Those who had better wisdom in life, could managed their social life quite well. What you can't do doesn't mean others can't. Probably you are still a bit too young to discuss this topic.
What you said is not entirely correct. We need to learn how to share emotion in a constructive manner. Otherwise, the psychological burden will become trauma, hurting our psychological health in a deep subconscious level.