आटे में मिला दीजिये ये चीज़ें, बुढ़ापे तक कभी बीमार नहीं पड़ेंगे। दुनिया का सबसे बेहतरीन आटा

[@maniksonawane-fm2ye]

स्वास्थ्य ठिक रखने के लिए लाभकारी जानकारी देने के लिए धन्यवाद।

[@JatinderKumar-pv8hx]

Befkuf samjhta hai tumhe,issye khud nahi pata yeh keh kaya raha hai 🤣🤣🤣

[@sangeetagangwar4534]

U r a true doctor.Generally doctors do not give such comprehensive information.U talk in such a friendly way that every word is appealing.Thanks😊

[@Dave_en]

You mean to say allopathic doctors. They cant help in reversing lifestyle related disorders either through diet or medicine. Pharma companies provide incentives to them. Thats why we need to use our intelligence and find the right kind of doctors in ayurveda.

[@RakeshraniGupta]

आपके सुझाव बहुत अच्छे और फ़ायदेमंद है॥॥ धन्यवाद स्पष्ट जानकारी देने के लिए😊😊

[@neetanavalkar5915]

Always your topic and Nice Talks that we enjoy and learn to implement. Thanks .🎉 Besan ka atta , chane ki jagah le payega kya Sir?

[@achhutnyak2233]

बहुत ही बैज्ञानिक तथा लाभदायक जानकारी दी है।

[@lokeshdadhich364]

Duniya Ke sabse acche Insaan Sar aap ho aap Jaise Insan bahut kam hote hain sar🙏🏻🙏🏻🙏🏻☺ Allah aapko Hamesha khush Rakhe

[@elabharali5798]

God bless you sir Dr Salim

[@syedednan9460]

Ilahi Aameen

[@vksingh6827]

बहुत सुंदर संदेश अनुकरणीय उदाहरण दिए हैं

[@KuldeepSingh-kz8fu]

Dr.Saleem thanks for this valuable information but the ratio is confusing please clearly describe it in kg only.

[@manjusaxena6040]

Saleem beta mai aapki bahut badi fan hoon. Aapki batai sabhi remedies bahut useful hoti hain

[@harvinderkaur2008]

Such good information givesus about our health God bless u thanks

[@reksoms3774]

बहुत अच्छी जानकारी दी है डॉक्टर साहब अपने

[@JatinderKumar-pv8hx]

Koi doctor nahi hai 🤣🤣🤣

[@mohammedalibheda8602]

आप ने जो आटा के बारे मैं बताया बहुत ही अच्छा लगा इसके लिए शुक्रिया

[@tanushreedas8184]

Thank you sir.Kidney ke liye aor kiya achha hai uska vidio dijiye ga.

[@aartithakkar-hx2zd]

डोकटर साहब आपका ये विडियो देखने बाद तूरंत हमने ये आटा खाना शुरू किया है बहुत बहुत फायदा हो रहा है आपका बहुत बहुत धन्यवाद आप हमेशा खुश रहे 🙌🌹👌♥️👍🙏

[@HealthyHamesha]

आपका बहुत-बहुत धन्यवाद! यह जानकर खुशी हुई कि वीडियो से आपको लाभ हो रहा है।

[@aartithakkar-hx2zd]

@HealthyHamesha आपका हरेक विडियो हमारे लिए भगवान का वरदान होता है आप एसे ही नये नये विडियो बनाते रहो हमारा आशीर्वाद आपके साथ है 🙌🌹🙏♥️✨✨

[@kazim1106]

Allah Kareem hm sbko bimariyo se door Rakhe Aameen

[@wasimdadan325]

Very nformative video Dr sahaab Jzk Allah Khair

[@ShyamKachhawa-hb3zz]

आपके द्वारा बहुत अच्छी जानकारी दी जाती है सर इसलिए मैं आपका फ्रेंड हूं

[@rajeshthakkar2270]

नमस्कार सर, आपका धन्यवाद करने के लिए मेरे पास कोई शब्द नही है। दिल से बहुत बहुत दुआऐ आपको और आपके पुरे परिवार को। 🙏

[@tarachandji4280]

बहुत ही गजब की जनकारी आपको बहुत बहुत धन्यवाद सर

[@khushaldassambhwani9175]

Bahut upyogi jankari ke liye Bahut bahut dhanyawad Dr sahab ❤🌹🙏🌹🙏

[@pravhatdip28]

साबको मेरा नमस्कार।। जो जहाँ भी है जैसे भी है।। हमेशा स्वास्थ्य मस्त खुसी सुखी रहें यही कामना करता हूँ।।🙏🕉️🇳🇵

[@Ganganeginew]

Very nice veri nice baten batate Hain doctor sahab aap❤🎉🙏

[@ritadias481]

Very nice way of eating all the grains in proper proportion

[@tarangmusic7555]

Thank you Doctor Sahib for all the tips and suggestions you have been giving. I live in USA. I am your biggest fan, hope to see you in person one day. Thank you 🙏

[@MahipalSingh-wp1ju]

डॉक्टर साहब आपकी सलाह के लिए धन्यवाद ऐसी जानकारी आगे भी आप हमें देते रहें

[@bossmohsinkhan4080]

Ha

[@kapilasheth2874]

Thaks dr bahut achi jankarike liye

[@ramachauhan1402]

😊😊

[@surjitarora539]

Very very nice video with rhanks

[@Duggu-j6z]

Mo mo hu hu hu hu mo VT ko ni CCT CT CCT nni LLP se​@@kapilasheth2874

[@arjunjaihindrajput3277]

Sir namste, Aap ne bahut acchi jankari di h Aap ko bahut - bahut dhanyavad 🎉

[@geetaDevi-c6p]

डॉक्टर साहब जो आपने आता बताया वह बहुत ही अच्छा लगा🎉

[@gotamlalmeena5021]

Sir aapka vido is veriy nice sirबताना ये रागी क्या हे व कहा पर मिलेगी 🙏🙏🙏🙏

[@mr.sudheerchalia]

सरसों की तरह होती ह पंसारी की दुकान पर मिलेगी

[@parassingh2407]

रागी को कुछ स्थानों पर मरुआ भी कहा जाता है। सरसों की तरह इसका दाना होता है जो गहरे लाल रंग का दिखता है।

[@mohshk1]

Ratio: 10kg wheat flour 2.5kg chickpea flour 2kg barley flour 1kg Bajra flour 1kg Ragi flour That's all. Please like and share the channel as this really works. My experience is so good using this recipe.

[@skramtani806]

Good, summarisef

[@arshkhan3658]

Bhai jabhi to itne kam samay mein 1.5 million se zyada subscriber mile hain,,

[@paromitabhowmick7]

Agar 2 kg wheat flour hoga to kitna ratio hoga...pls help me

[@deepasharma5150]

6 l⁰

[@meenaxichheda5443]

ThankU

[@winkelkreuz3844]

Well appreciated doctor. Talks on true facts of pesticides and GMO. God bless you doctor.

[@leelawati3955]

Aap ka batane ka tarika bahut badhiya hai 👌👌🙏🙏

[@niranjanamb7702]

Dr.saheb Eid MUBARAK Very healthy useful information Kindly keep it up 👍🏽

[@RabiyaBasri-gf7vu]

Thanku saleem sir good information 👌👌

[@rameshchandra7030]

Dr sahab aap ki vedeo very useful to hoti hi hain sath hi truthful and scientificly prooved hain very nice Dr sahab

[@rekhasrivastava667]

Thank u so much Doc sahab for this valuable share!🙏💐

[@kamalarora7364]

Explained in excellent manner....... You are perfect anchor Keep it up sir

[@shantasrivastava2183]

Very good and helpful information 👌 it's not that difficult to follow to adopt a healthy diet. Please give some advice and options for people with allergies like Gluten sensitivity or Celiac disease. Thank you for your time and effort educating the public.👌 about

[@brijkishorsaxena4732]

धन्यवाद डाक्टर। बहुत उपयोगी जानकारी ‌आपके द्वारा प्रदत्त की गई। क्या आप सर्वाइकल सम्बंधित जानकारी प्रदान करेंगे

[@jayprak9657]

Thank you for best valuable life changing information Sir. Blessings 🙌

[@kavitagirkar9297]

Bhahutacheguide.

[@manjusrivastav6310]

Very very useful .God bless you Doctor 👌

[@nirubenmacwan2708]

Dhanyavad Sir!!!

[@ashfakvohra9913]

Good:Very, धन्यवाद आप का सर बहुत ही सुन्दर तरीके से अपने जानकारी दी है जय जय गरवी गुजरात राज्य मेरा भारत महान भारत माता की जय हो वंदेमातरम

[@sivarajanhalasyam2746]

You are excellent Dr. in explaining health advise. I have no words to explain how you are great. Thank you

[@UrmilaSawant-iu6br]

Dr. You are really great.

[@minusingh1691]

Bahut hi achhi salah thank you Dr Shaheb 🌹🌹

[@pranaymohan3786]

A Genius Dr.Salim,being a doctor myself I congratulate you for your awakening program,I am using all these things since last 10 years and myself always try to convince my patients but still not following

[@nidhisingh5631]

Hi mam can you please clear once we have all flours mixed, shall we follow the steps of how we make wheat rotis (mixing the flour with water then cooking rotis on pan)? As rotis from millets flours are cooked with boiling water and salt and oil is also added in there

[@suvasishdas1014]

Excellent and helpful healthy advice ! God bless you ! 🙏

[@vahidashaikh7415]

Assalam Walaikum, Sir bahot shukriya aap ka behad achhi baatein batate hai aap....inshallah jarur prayog karenge... ALLAH Bless You

[@aksh8958]

Masha Allah Jazakallahukhair Dr sahab aapka bahot bahot shukriya , Masha Allah aapki sabhi video's me bahot acchi Malumat hoti hai . Allah aapko kamyabi ata frmayen Ameen Sum ameen ❤️🤲

[@ashabajpai1255]

Dr Salim ji aap बढ़िया जानकारी देते है dr है और आप जो भी जानकारी देते हैं वह विश्वसनीय होती है बहुत बहुत धन्यवाद

[@ramannayyar7389]

Please keep it brief and keep in mind that you are catering to the audience all over the world. Your information is very helpful to the entire globe. Thank you. Regards

[@gazalatasleem928]

Assalam mashaallah bahut hi sbq aamoz nuskhy ya triqy btay hain jo bahut sehtmnd hain shukriya fijzaaqallah

[@MohammedFarooq-tj4uf]

Jazaak Allaah

[@pargatsinghvirk872]

Thanku so much sir for giving a priceless knowledge 👏🏻 stay blessed.. Dr. Saleem ji

[@urmilapokar9330]

1

[@pnsharma5861]

@@urmilapokar9330 l

[@leelajatoo2393]

Hello dr.can we opt for multigrain atta as ragi and bajra is not available in my country

[@sukhwindersingh-fm3us]

ਧੰਨਵਾਦ ਵਾਹਿਗੁਰੂ ਜੀ 🚩🙏🚩

[@ramankapur5308]

The content, clarity and the language are so delightful. Thank you and God bless you, dear Dr. Saleem.

[@sulochanagupta3544]

Thank you Dr.Saleem achchi achhi knowledge dene k liye. God bless you

[@AryanSingh-xk7ff]

Sir you are great doctor your explanation is amazing

[@vijichan9607]

So much clarity sounds so intelligent and practical Thanks doctor

[@nelikujur8630]

Very nice information. Thank you

[@randhawafarm8735]

ਬਹੁਤ ਵਧੀਆ ਜਣਕਾਰੀ🙏👌🏻

[@babliyadav2503]

Ager hamare desh ke sare Dr. Aap jaise ho jaye to pura desh healthy ho jayega...

[@titaniumffclub9122]

हेल्थी हो जाए अच्छी बात है , पर नीच विचार धारा को रोकना प्रथम कर्तव्य है !

[@rishirintheteachersdebt]

@@titaniumffclub9122 Jaldi hai Sir , Ek sawaal kiya hai uska jawab dene do inko , phir batata hun ki kya kab kahan chaihiye ?

[@sujitkumarsingh4786]

@@rishirintheteachersdebt 00 0

[@sujitkumarsingh4786]

@@rishirintheteachersdebt 0pppp

[@sujitkumarsingh4786]

P

[@jassik4142]

Sir ,thanks so much for your contribution for increasing our knowledge. Your voice is so soothing. Thanks from Toronto

[@shivanisurin5304]

बहुत बहुत धन्यवाद डाक्टर साहब आपने इतनी अच्छी जानकारी देने के लिए

[@KamnaSrivastava-p3b]

Aap bahoot achhe Dr. Hai ,❤❤❤🙏

[@Evakashow]

10 kg genhu + 2.5 kg chana + 2 kg jaw + 1 kg ragi +1 kg bazra combination told in video

[@sudhanshumitra1989]

Thanks...

[@shahnawazahmed307]

Good

[@tariqanees5110]

Thanks bhai

[@user-shivam_786]

❤️🙏

[@mummykadhaba6227]

Thanks

[@rajabconstructionco.9973]

Masha Allah very good information helpful and great advice excellent explanation amazing useful valuable video thanks you God bless you always sir respect Mr dr salim sahab jazak Allah hu khair dil se 🤲🤲 ha sir jai hind 🙏🇮🇳🇮🇳🙏

[@ImranKhan-wp5lp]

Bhai tum cement me zayada milwat mat kar dena varna building dhadam ho jaayegi 😂😂😂

[@destinychild937]

10 wheat - 60.61% 2.5 chana - 15.15% 2 jou - 12.12% 1 bajra - 6.06% 1 Ragi - 6.06% Matlab 10 kg ke hisab se 6 kg wheat flour 1.5 kg chana flour 1.2 kg Jou flour 600gm Bajra Flour 600gm Ragi Flour

[@smunafbatlawala3608]

thnks v helpful

[@tajinderkaur4069]

Thanks a lot. You saved our time.

[@vermas7178]

Tq

[@vermas7178]

Tq

[@titaniumffclub9122]

@@tajinderkaur4069 टाइम इस नथिंग इफ यू थिंक टुवर्ड्स ए बीमारी विच कैन ग्रैब ऑल ऑफ उस वेरी शॉर्टल्टी!

[@madhujain8980]

Bht super sir muzay bht khushi hui , may bht samay say apnay ghar nay yahi aata use karti aai hu Bina ajwain k hamaray yaha kabhi aata nai lagta ,so👍

[@HealthyHamesha]

Thank you so much! I’m really glad to hear that you’re happy with it.

[@ushakantachaturvedi3886]

बहुत उपयोगी जानकारी आप देते हैं। बहुत बहुत धन्यवाद।

[@darshndr3758]

Also, Desi chana is hard to digest... quantities may be adjusted or some refer to roast chana before using

[@sustainablegrowth5272]

Nice review healthy food practices.THANKS..🎉🎉🎉🎉

[@SyedAkhter]

*Jazak Allaahu Khairan for enlightening us*

[@solankiravi8652]

Ragi.ko.gujarati.me.kya.bolte.hai

[@bhaktmaalcharitavali]

Hindi mein bol ley chootiye....Allah Allah shuru kar diya Aatey mein

[@rajnigusain4726]

महाराष्ट्र मेंतो नाचनी बोलते हैं।

[@satpalchhabda8851]

In Maharashtra people store combination of various grains for making thaleepeeth , chakli , kadbodi etc for this they first dry roast grains , cool and then they get grind it . This way self life of flour is increased.This we can do with multi grain atta

[@shahnazfathima6776]

Can you share how to cook them

[@AshimaKiDuniya]

Yes , please make a channel

[@darshnapadhiyar]

Hello Doctor Shall you please make video on different cooking oils and their advavantages and disadventages?

[@ranireddy9998]

Sirji, I really appreciate the way you explain in detail. I immediately subscribed, liked and shared your video with my acquaintances. Thank you so much for educating us on various topics. Keep rocking Sir. Eagerly looking forward to future videos

[@swarngandotra2839]

I really appreciate this video. Thanks ji. I always watch your videos.

[@d.ntomar5163]

Thank you sir ,we are highly thankfull to giving your valuable sujestion.

[@sudeshkumarchopra5733]

Various expert suggest that only one Millet should be consumed at a time. So please clarify is it safe & beneficial to use multigrain atta daily?

[@myfavmyindia6381]

Experts are right becoz they don't want people to mix different flours of their choice..If a doctor suggests the same you must follow his guidelines..I have already made different flour mix suggested by a famous dietician..Hope this helps..

[@kishorshreerangan4918]

Dear sir excellent demonstration.I am from Bangalore ,south india.Please publish in English so that we can prepare things properly .If you can release a book or manual then it is great.

[@shamraokhirid5686]

Sir, nice info. Request to specify gram wise details of ingredients recommended to mix with wheat flour.

[@meenajain1679]

100 gm ragi 100 gm bajra 200 gm Barley 250 gm channa 1 kg wheat

[@ajayakumarkarn5284]

Excellent information and well explained. Dr Saleem, you spoke about Kabuli Chana, but the picture was of Kala Chana. Can U clear please.

[@mukesh3904]

Kala chana ko hi kabuli chana bola jata hai

[@gulshankwatra2841]

Kabuli chana is white chana. He is showing black chana .

[@manjushashitre4452]

​@@mukesh3904nahi Bhai..kabuli chana is chickpea ..chole..and chana is gram...jisase dal banati hai

[@AnandJashu]

Sir, I watch your all videos. I like most. They are very helpful to all. Thank you very very much. Keep it.

[@tashusingh9778]

Thankyou so so much Doctor 💊😍😍 You are real doctor you saves us life 🥺🥺❣️❣️

[@ompandey1042]

भाई साहब जी को मेरा सादर प्रणाम 🙏

[@nidhimathur2076]

Dr . Your knowledge about daily food is really good

[@snehlatamathur2668]

Aap sabhi.baten.bahut badiya tarike se batate he thankyou

[@mohammedidrees5129]

Dear Doctor Zaidi Thank you for produtive and informative videos. I would request you to add English text in captions so we can have an idea about the topic. Thank you.

[@anuser886]

Doctor Salim Sahab kya safed petha aur apple cider vinegar ek sath le sakte hain

[@satishchandramandloi4003]

Thanks Dr.Salim for use of wheat flour and to mix flours of other grains,ragi,kabli gram,bajra,Jo.

[@annapurnayadav7751]

डॉ साहब आप ने बहुत अच्छा सुझाव दिये है और देते रहेंगे धन्यवाद नमस्ते 🙏

[@yasmeenjafar4824]

Thank you Dr to sharing very nice information about food that help us for many ,health problems ❤👍👆

[@rjhimanimonalisadutta]

I am a new subscriber. I have a question. Most millets are seasonal and we are not supposed to eat winter stuff in summers. Can you please specify in which season we should consume this mixed flour?

[@bindupaheli2663]

Thank you so much for healthy tips

[@_____127]

MashaAllah ... jazak - Allah sir 👍👍👍👍

[@madhuri1966]

Very useful video.Just few queries a) You said kabuli Chana but showed pic of Kala Chana.Which atta to use? b) What about Jowar atta? Should it be used on it's own and not mixed with any other atta? Please respond

[@TheCoolGang51]

Kala chana is used for mix in aata

[@sandhyak7984]

Very well explained. Thank you very much.

[@Manish_yadav17]

Dhanyvad Sar aapki Chhoti Si chij se bahut madad Mili Hai Mujhe

[@jayaawasthi1692]

I use organic khapli wheat. Also known as emmer wheat mixed with chana. Expensive but healthy. And also jowar bajra and ragi bhakri.

[@satishsharma3573]

Bhut achi jankari aapke dvara dee jati hai nice sir

[@sandeeppatil6384]

Which Brand of Khapli Wheat ??

[@jayaawasthi1692]

@@sandeeppatil6384 Jivansatva

[@ishanttyagi5105]

भगवान राम की कृपा आप पर बनी रहे🙏

[@realme2019]

अल्लाह की

[@HariChavda-hp9sw]

राम की

[@HariChavda-hp9sw]

पूर्वजों की कृपा जरूरी होती है

[@sunilpurohit3941]

Sabhi ek hi hein 🙏🙏🙏

[@darvinsinhzala7625]

સલીમ સાબ આપકા વિડીયો બહોત અચ્છા લગતા હૈ ઔર વગન પૈસે જાનકારી મિલતી હૈ આપકો ખૂબ ખૂબ અભિનંદન

[@beyondearth1048]

I love your way of explanation 😄 without any confusion i learn everything...🙂

[@GajendraSingh-yk3pu]

Very nice video & very informative video. Thanks for making such kind of videos sir

[@kartarsingh8903]

डाक्टर साहब मैने कहा था यह चना देशी है जो आप ने स्क्रीन पर दिखाया है यह हमारे भारत मे ही उगाया जाता है काबली चना सफ़ेद रंग का होता है या रूसी चना भूरे रंग का होता है मुझे इसलिए पता है हमारा खेती का काम था अगर गलत होऊ तो माफ कर देना धन्यवाद

[@hasansyeda8753]

زیدی صاحب بہت بہت شکریہ ۔جزاک اللّه

[@sumitpathak7462]

Hagne q aa gya Islamic gyan n do yaha

[@syednawazAliz6787]

​@@sumitpathak7462abe tu hagraha hai wo apni matr bhasha me baat kiya tho kya ghalat hogaya urdu india ki hi bhasha hai

[@JyotiBajariya]

Aapki advicese bhu t logoki khanem shi trikese rogse mukti hoti hllll bhgvan aap pr krupa bnaye rkhe❤

[@shailendrapatil9836]

Well explained, in my childhood we used to have Jowar Roti , they were best , but now days it become very rare to have in our home, thanks for your advice 😊

[@roshni6565]

Start again. Jowar is available everywhere.

[@nandlahori]

Can you provide ready ingredients for direct use for lowering cholesterol.

[@shubhkrati]

The clarity and conviction with which you pour information is commendable.Thank you Dr Salim❤

[@promilagupta7932]

Jwar bhi milty h

[@sudeshnawaz2107]

What is ragi?

[@sangitadcosta8659]

​@@sudeshnawaz2107 Ragi is called Nachni in Marathi.. it looks exactly like rai(small mustard seeds)

[@nirmalakujur5639]

देशी चना है 😊

[@nirmalakujur5639]

रागी क्या होता है 🙏

[@amirchand3656]

जानकारी देने के लिए बहुत बहुत धन्यवाद सलीम सर।

[@Manu-hc8ff]

Thank you for the useful information 👍🙏

[@sharikarattankaulhangloo245]

Dr Saleem is gift of god to the world