आम की गुठली का मुखवास विटामिन B12 का खजाना/ aam mango Gotali mukhvas

#indianfood #mangorecipe #aam
आम की गुठली का मुखवास विटामिन B12 का खजाना/ aam mango Gotali mukhvas
Hi Foodies, in this video I am going to share perfect recipe of aam ki guthli ka ukhwas
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▬▬ INGREDIENTS ▬▬
5-6 mango kernels
1/2 tbsp ajwain
1 tbsp flaxseeds
2-3 tbspsesame seeds
5-6 tbsp fennel
sendha namak
1 tsp ghee
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[@sharad138878]

Very useful 🙏👌