Macka B's Medical Monday 'Cactus'

Macka B's Medical Monday 'Cactus'
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Lyrics:
Some things can't grow in the desert they just can't
Some which can are the cactus plant
Some of them are edible some of them aren't
You have to know which one if a cactus you want
Many varieties I tell you no lie
Thousands of species of cacti
Mostly grow in places that are dry
Some of them me try
Dragon fruit is one also prickly pear
I have it in Mexico when I am there
Medicinal too yes I am aware
Check back on some posts that I already share
Check on the post called Tuna
That's how they call that cactus in Jamaica
Low glycaemic high in fibre
Not many calories neither
Anti-inflammatory antiviral
Help your blood sugar and cholesterol
Full of vitamins full of mineral
Antioxidants against the free radical
Inna some countries cactus is special
For a lot of things it can be beneficial
Some just have it as a plant ornamental
They say its air cleansing environmental
Many ways to have the cacti
Raw steamed even stir-fry
But first if you want to give it a try
Take out the spines the part called the eye
A Medical Monday
Yes Iyah
#medicalmonday #Cactusbenefits #Cactus #Cacti #Dragonfruit #natural #ital #healthiswealth #italisvital #mackab #rasta #reggae #Pricklypear