WHAT I EAT IN A DAY IN SUMMER | 3 EASY HEALTHY RECIPES (vegan)

[@MaddieLymburner]

HAPPY SUMMER!!! *USE CODE: "SUMMER" FOR 50 % OFF MY COOKBOOK! 100+ RECIPES* : goo.gl/yYNtBL ⭐️ 🌱VEGAN PROTEIN/GREENS: goo.gl/ynAdY7 Use MADDIE10 FOR 10% OFF 👉🏼KALE SALAD RECIPE: goo.gl/747idr 👉🏼TACO BOWLS RECIPE: goo.gl/MEqDrg 👉🏼JUICER WE GOT: goo.gl/JKkdTE

[@lineewenzl5690]

Maddie Lymburner hey maddie, just another question: I just read in your e-book that you cook without any oil. So when you eat out, do you also care about oil in your food or do you just eat what you like? :)

[@salmabelly]

Hi Maddie! I’m so disappointed. I bought your ebook today and I can not download it! We tried on another computer and it says it has a virus :-( Hope you can help me to fix it or you can refund it. Thanks

[@salmabelly]

Fortunately, finally we could fix it and download it. Unfortunately we never received any answer from you 🙄

[@milliemay3310]

Shalala o

[@bethanywetzel3542]

Kale is literally addictive.. idk once you have it, your body begins to crave it the more you eat it. Great video, Maddie. 💛

[@MaddieLymburner]

Bethany Wetzel I can TOTALLY relate. I feel like something is missing when I haven't had kale 😂

[@zoehowes4144]

Sitting watching this with a bowl of cold oats and a beet orange turmeric ginger juice 👌 I’m loving how frequently you’ve been posting lately!!! Lots of love ❤️

[@MaddieLymburner]

Heck YES! That sounds amazing. I'm about to make myself a juice as well!! Much love xx

[@xoxanimefangirlxox]

Hi Maddie, I finally ordered your e-book! I'm a broke ass student living off of loans so I'm really grateful for the generous discount, I'm so excited! The book looks beautiful so far, I can tell you spent a long time on the layout and photography. Your recipes are really accessible for many people. I hope I can inspire my mom, who suffers from many ailments relating to her diet (high blood pressure, obesity, fatty liver and now diabetes), by making these recipes and showing her that healthy eating doesn't have to be hard and vegan food is delicious as much as it is nutritious. As you said in the book, there really is no other option but veganism

[@em-alice]

Love your take on juicing for supplements not meals. Exactly how I feel too!

[@MaddieLymburner]

🙌🏼

[@jilldiagostino6656]

OMG! So glad you wrote this book. I just bought it. Can’t wait to try the recipes. Love your videos. You’re so inspiring.

[@tarathornhil1554]

Happy sunny Sunday Maddie!! That watermelon tho... so yummy!!!!!!!!!! Happy Canada day to you both!!!!

[@MaddieLymburner]

Thanks Tara!!

[@iavocantdo7731]

My life gets 10x better each time you upload. Your editing is 😍😍😍

[@MaddieLymburner]

Awww you're too kind!! Have a wonderful day!

[@dawnpaterson6471]

Sam

[@dawnpaterson6471]

,, SUMMER,,

[@kaytlynngriem480]

Bought ur book and my boyfriend and I love it!!!! Made your cauliflower burgers right away and are the best vegan burgers ive had!!!!! Thank you!

[@MaddieLymburner]

Kaytlynn Plummer aww that's so awesome to hear ❤️❤️❤️ thank you so much!!

[@Guevama]

LOVED your video as always :) ♥ But I have to disagree with the juicing thing. Whole fruits and vegetables are undeniably healthier than juiced ones. Juice contains vitamins and nutrients, yes, but also the free sugars. The difference between eating whole plants and juiced plants is the fiber. And that fiber is what prevents you from getting a really high glycemic index. No matter if the source of nutrients is natural (as an apple or a carrot). Nature is wise and foods are healthy with all their elements and their natural structure. It's the same thing with whole/refined flours. The moment you take one of those elements out (the fiber in this case), you're making that food less healthy ♥

[@missapeydawn]

Tip for the taco salad bowls: turn the ramekin upside down on your baking sheet. Warm them up in the oven then mold your tortillas around the exterior of the ramekin and place back in the oven. This will make a larger bowl and the heat and gravity will keep the shape around your mold :)

[@amylouxoxo4779]

I absolutely live for your what i eat in a day videos! They really help me on my vegan journey xxxxxx

[@jadestoute3396]

Watching this makes me so hungry 😩😩 I want to make the kale salad!!

[@moritzkohler4861]

The Tortilla Bowels look amazing ! Such a cool idea. :-)

[@MaddieLymburner]

Thank you!!

[@carlatolentino7716]

As always I look forward to your what I eat in a day! I don’t have a juicer but I have a blender!

[@MaddieLymburner]

Aw thank you! You could always blend it up and strain it! :)

[@JerichoEden]

blending works great! You get the fiber with the nutrients! Juicing definitely has it's place too though :) I don't own a juicer because I can't stand the clean up

[@imansafeen7395]

Taco bowl idea is sooo creative

[@alexlynne7807]

OMG Ive been into kale salads lately too! So good! Happy Canada Day!

[@MarieJohnson]

Amazing taco bowl idea! Thanks for sharing, Maddie.

[@MaddieLymburner]

Thank you!! :)

[@SpiritFox17]

Thanks for the kale tips! I’ve read to drink juice on an empty stomach to allow your body to absorb all of the nutrients and to wait about 20 minutes

[@RazzleDazzleVegan]

Those taco bowls are perfect for when you get people over! Thank you :D

[@MaddieLymburner]

Razzle Dazzle Vegan totally!!

[@veggines6328]

Tortilla bowls are just SO cute ! I will steel the idea for family dinners for sure ;)

[@aleathao]

JACK CRACKS ME UP!!! He was like "I want some juice too!".

[@cvibes123]

have to say just an inspiration! Hope that one day you come to Portugal so I can meet you in person!

[@MaddieLymburner]

Thank you so much! I would love to visit one day!

[@sokaarzola]

Being Mexican it’s so interesting to me to see how people make Tacos in other countries. Which usually aren’t what we would call Tacos but I mean they look yummy. Maddie you can try to look for whole wheat big tortilla like the one you made today but a healthier version & you could create a vegan souer cream with jalapeños & avocado & it would be amazing!

[@shibainu375]

You are such an inspiration to me cause you helped me with my eating disorder 😘😘❤ Love you so much beautiful 😀😘🌱

[@MaddieLymburner]

Aww Yay I'm so happy to hear that :) Much love to you xoxox

[@KT-gh5wi]

I don’t know why I’m so excited when your new video comes up! But I was eating dinner that time so I’ve waited ‘till I’m done because you tell us ‘Put your mobile phone away and enjoy your meals.’ :) I have already eaten vegan almost a month now! (But I’m not sure I can continue doing this after I have to live in a dorm with others and maybe I can’t cook.) FROM BANGKOK, THAILAND

[@happycat9920]

Chick pea kale salad is so delicious Maddie!!!!!-I made it last night and prepared ingredients for todays dinner☺

[@cheynaynay57]

I just bought your ebook!!!!! So excited

[@MaddieLymburner]

Kristynn Sheyal yaay ❤️❤️ thank you so much for the support! I hope you enjoy all the vegan deliciousness.

[@marycredo683]

Happy Canada day really enjoyed the fireworks last night❤️❤️

[@AmandaDucks]

Yesssss I know the exact tostada bowl you're talking about, so good 😋

[@MaddieLymburner]

THE. BEST. ugh.

[@JerichoEden]

Yes!!

[@rayandaou9779]

Hello, Maddie! I saw your last video where you mentioned that you were struggling with acne, and that hibiscus tea was helping you. Can you update us on that and perhaps talk about acne and if it got better or worse once you became vegan? I still struggle with acne after drastically reducing animal products, I'm mostly vegan, and it frustrates me because I expected to have clearer skin in this diet.

[@MaddieLymburner]

It's only been just about a week, so I'll have to give it more time before an update is due :) My acne is hormone related! But once I get things more sorted out I'll have to do a video :)

[@NkuliMamabolo]

Thank you for the discount just got the ebook all the way from South Africa :)

[@MaddieLymburner]

Aw wow! Thank you so much! I really appreciate the support!

[@Light_Connect]

All of this looks amazing 👌 definitely gonna make some of this.

[@MaddieLymburner]

Thank you!! Hope you enjoy it!!

[@katzewarncke]

The salad is similar to my favorite version! I make mine with lettuce, tahini dressing, oven roasted chickpeas, pan roasted mushrums + onions, fresh cucumber and sometimes some tofu or falafel 😍🤤

[@KysDawn]

taco is life

[@ohsnapitstheresa2340]

Wow I never thought of drinking juice in a way of giving your body extra supplements from very nutritious foods

[@melrox8809]

Maddie that kale salad looks awesome. I'm definitely going to make that. I have to go out & get some garlic powder & Tahini. I'm go to try all them. Thanks for the recipes.

[@MaddieLymburner]

Thank you! Those are 2 staples in kitchen for sure! Tahini makes the best dressings :)

[@anamariaciobanu5618]

You are such an amazing person. Love you and your videos ❤❤

[@MaddieLymburner]

Thank you!! Much love xx

[@jennamurphy9614]

Is he wearing an organic shirt because it's not preserved very well 😂

[@boomerlove1066]

Jenna Murphy omg😂😂

[@tadd8210]

Cat was like, you better move that green stuff from me...Great video

[@SynysterGates4Life1]

Oh, sorry. When i asked how long the sale was going for i hadn't gotten to that part yet lol then i got distracted for a bit and just watched that part now.

[@OliviaGreenhalghh]

Yayyy I love your videos!!! xx

[@MaddieLymburner]

Thank you so much!!

[@oliviaa1631]

Hey Maddie! Loved the video, as always! Just a question, how long did you bake the mushrooms/chickpeas for? Looked delicious!

[@MaddieLymburner]

The full recipes for each are linked in the description :)

[@anthonywalker3540]

Good morning chef Maddie you two are just so amazing hahaha he likes the watermelon salad pretty much whatever you make it's going to turn out great and perfect like always you too have a great day and be safe much love ❤👍👍

[@MaddieLymburner]

Aw thank you! Have an awesome day!

[@savannahegbetamah3940]

errrm intro was AWESOME!

[@alexandriarose_]

awesome video maddie! you’re such an inspiration to me! i’ve recently started vlogging and filming vegan what i eat in a day videos too!

[@elizabethr6231]

I love your videosss so much

[@MaddieLymburner]

Thank you!

[@rayandaou9779]

I'm in love with that music of the intro! Couldn't find it on youtube :(

[@theresalownds6012]

Add cilantro to that taco bowl and perfecto!🌱💚

[@randomperson8383]

i love your videos so so much!! inspiration

[@carladarias7079]

Am I the only weirdo who enjoy eating a bag of kale by its own? hahahaha LOVED the video Maddie!!

[@valentinaangulo2825]

this video is soooo good💖😆 my break for the study:( haha

[@MaddieLymburner]

Aw thank you!

[@celinabond]

ummm you and kyle sharing watermelon and drinking green juice is the CUTEST THING EVER #couplegoals

[@mandywitteveen1448]

Amazing video again!❤

[@sophiemorrison1094]

Making the taco bowls tonight!!!

[@HannahGaneganergains]

I bought your book 2 days ago so I missed out on the discount code....bummer !! I still love your recipes though ! :) xx

[@courtneytrautvetter100]

You have a spatula now 😆 I watched your granola bar recipes lastnight (probably an old video) but I giggled when I saw you now have a spatula 😎

[@geminigem599]

Just bought yr ebook. Thanks for all yr yummy recipes. Can’t wait to receive it. How long will it take to get it? Blessings 🍓🐞🍒🐿🍉

[@MaddieLymburner]

You should have received an e-mail (to the address you provided)with the download link immediately :)

[@juliebrand]

In fact I really enjoy big chunks of kale lol 😂😂 but that salad looks amazing

[@MaddieLymburner]

😂 you're a salad warrior!

[@dolphinsdoitforshaz]

Wow thanks for the discount just got the book I dont know why I never got it before it is awesome thanks again

[@MaddieLymburner]

Aw yaaay! Thank you so much for the support! I hope you enjoy all the recipes! Much love xx

[@dolphinsdoitforshaz]

Cant wait to try them the book is beautiful, loving the Kale salad I am to lazy to massage Kale lol I got an oxo chopping bowl and I love it, so great for chopped salads

[@maeve7239]

Kyle: do you know what I love more than watermelon? Maddie: green juice? Kyle: *pauses* uh, no Maddie: *gets big smile* me? Kyle: yeah

[@babyb8139]

The chickpea fell perfectly it made me laugh😂😭

[@laurenfriesen7226]

What are your favourite greens to juice?

[@jakkibaumhour262]

Wahooo! Just purchased your ebook

[@MaddieLymburner]

Jakki Baumhour yay ❤️ I really hope you enjoy it! Thanks so much for the support!

[@shibainu375]

Wattamelooooaannnn!!!

[@desireedd4803]

Yay! I’m finally going to buy your ebook, thanks Maddie! Have you guys ever saved the pulp from your juicing to throw into other things (like chilli)? I know how much you try to reduce waste. 👍🏻

[@MaddieLymburner]

We haven't experimented with the pulp yet as I just haven't had time creating and testing all these new recipes for the book! But definitely would love to find a great use for the small amount of pulp it does produce!

[@tonihandlechner]

Thanks so much for sharing💕

[@Lexiealea]

I get salad cravings too.

[@sarahcatley2485]

Maddie is the fruit Ninja ( chopping watermelon at the beginning of the video )

[@MaddieLymburner]

😂

[@marladaum3719]

Aww you two are so cute together 😍

[@traycecarr9237]

Hi Maddie! What juicer do you use?? Love your channel, keep shining your light:))

[@MaddieLymburner]

Linked in pinned comment and in description :)

[@traycecarr9237]

haha you said it! I look forward to trying more juicing in my life!

[@yadideharo5967]

Hi Maddie! Thank you so much for the discount! I have been saving all of my favorite recipes from you and it’s been hard to keep track but I can now do so with the book ☺️

[@MaddieLymburner]

Yaay! Aw, I hope you enjoy

[@ziley04]

The recipes look delicious 😍

[@MaddieLymburner]

Thank you!!

[@aslerdogan7864]

My dear where did you get those glass for juice to pick up outside

[@MaddieLymburner]

Aslı Erdoğan local hardware store!

[@maeve7239]

Kyle is literally obsessed with that shirt haha

[@MayaOukil]

Definitely going to buy your e book 😁😁😁😁😁

[@ReginaLynnavatar]

MUCH LOVE. AS ALWAYS LOVES!!!!😘😘😘😘💖

[@glen58316]

As a fellow Vegan, try surviving in a nonvegan friendly city or town like mine were mostly everything is Conventional GMO and heavily processed and loaded with toxic chemicals and the tap water is sketchy. When it comes to produce nothing is organic and genuine in the grocery stores on this rez and in the grocery stores in the surrounding towns as well. Btw i live on a Native American Reservation. In addition i am a Vegan who is on the front lines as a truther and an activist as well being constantly bombarded and nuked daily by Microwave DEW(Directed Energy Weaponry) which depletes my body's minerals and vitamins.

[@glen58316]

Actually my comment was basically a challenge.

[@sallyhans4327]

Glendale Walter what was the purpose of this comment

[@glen58316]

Just trying to create awareness that is all.

[@linavertelyte6783]

Hi Maddie, just purchased your cookbook, and noticed that next to each recipe you market "Gluten free", but for example hearty veggie soup contains barley, so it's not gluten free. Cinamon buns and berry cake contains all purpose flour, I wonder have you tried to make those with gluten free flour, did it work? Because in many cases gluten free flour does not work as a substitute for ordinary flour.

[@mmargot]

omg where’s your white top from i love!!!

[@brittniesmith6260]

Love your videos...lots of fun to watch but weird question. How often do you go to the grocery store on average per week?

[@laceyb.6617]

Me: I need to buy Maddie's book while it's on sale! Also me: Oh wait. I already bought it when it first came out! lol

[@faithqueen8525]

Happy Canadian day

[@larabeker2842]

hiiii! i love you! kisses from argentina

[@MaddieLymburner]

Much love!! xx

[@lineewenzl5690]

Hey Maddie, just bought your e-book :) it‘s great! Just one question: are the oatmeal recipes for one person? So do you eat this portion on your own when you prepare it?

[@MaddieLymburner]

Thank you for the support! It's generally how much I would eat, yes! But, it totally depends! I don't like to "portion control" and will stop eating when full! If you normally eat less than that then make the recipe accordingly :)

[@lineewenzl5690]

Thank you! I think your portions will fit for me too! The recommendet portions are often so small, so I‘m sometimes not sure if I eat to much...🙈

[@hunnybunny1105]

When you make the taco bowls again, turn your bowl upside down and lay the tortillas over the bowl. You will get a bigger bowl ☺️

[@MaddieLymburner]

I couldn't get them to stick onto the ramekins that way though! Healthy flour tortillas aren't floppy like most 😂

[@ainhoajimenez3791]

Maddie is there any sub for tahini in the Caesar's dressing??

[@MisterMiauenstein]

Whats the name of the song right in the beginning? 🙈

[@MaddieLymburner]

It's called "so fresh" :)

[@vonnie959]

I was curious as to what omega juicer you putchased?

[@nancylawren8265]

Lol turn the lemon around ☺️💕

[@jenniferdusablon5722]

Show more juicing please! Love your videos! 😊

[@shaunaleessnackidies]

Would it be good to juice the kale stems? Also, doesn't massaging the kale w lemon juice make it better? Or is that needed really?

[@lucykeyes677]

What do you put in your green juice??

[@hirondelle398]

Watermelon rind (or just the white part) in juices is the best, I would really suggest you to try! And there's less waste ;)

[@MaddieLymburner]

Really?! I've never tried. Doesn't seem like it would be good though.

[@hirondelle398]

Maddie Lymburner It simply taste like cucumber in my opinion, it's like adding water but with some nutrients and minerals :)

[@peaceloveealyssa]

Charlie-Ann Arseneau it adds a salty flavor i would imagine

[@bageba8]

When my husband eats watermelon he eats all the way up to the green part of the rind

[@BLUNTS42O]

🇨🇦♥️🇨🇦♥️🇨🇦 happy canada day from edmonton

[@MaddieLymburner]

Happy Canada Day!!!!

[@daniellehumrich5961]

Just bought your book but the code didn’t work :( is it because I’m in Australia? Also can’t wait to make your recipes xxx

[@MaddieLymburner]

Danielle Nathan nope! The code should work for everyone! Send me an email with your order # through the "contact us" button on my website and I can get you sorted ❤️

[@zubrowska9017]

that is literally what i ate this morning; green juice and half a watermelon. put everything green i had in the house in the juice, even broccoli. it was delicious and really, and i mean REALLY detoxified my body after a night out... so if you are hangover or simply had a lot to drink a night before drinking a green juice is is perfect for drawing out those toxins out of your body. A disclaimer; i didn't mean this comment to encourage drinking, i myself got drunk first time and hopefully the last time in my life two days ago sooo.... don't drink alcohol kids, drink Maddie's green juice instead (much better for you and tastier)

[@GH56789]

What is the song at the very beginning of the video???

[@jenniferchaulam]

Sexy vegan food on the table!

[@MaddieLymburner]

Thank you!

[@CamdenPaige]

I want to eat all of this!!!!😂💗💖