SOHAM : VERY POWERFUL MEDITATION FOR IMPROVING SPIRITUAL STRENGTH | Kundalini Awakening Meditation

The Soham mantra, which resonates “I am he/that”, indicates an association with that divine intelligence, the oneness of all. The intelligence that is the guiding force for the universe, the one that is the most powerful and ancient is the universal force and I Am That, Sohum.
Sohum comprises of two words of sanskrit language, Sah + Aham = Soham.
Sah is 'HE' in Sanskrit and Aham means 'I'. 'I am He' is soham. But who is he? Who is that? He is the brahman - the universal soul according to vedas. He is the paramatma, ishwar, Shiva, Vishnu for idol worshipers, higher cosmic intelligence for scientists, guru for disciples, jesus for christians, buddha for buddhists. He has many names in different cults and traditions.
It is the mantra to remind and experience that we all are connected and run by the same intelligence. In fact we ourselves are "that intelligence". The mantra of expansion is Soham.
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PRACTISE : SOHAM MEDITATION / SOHUM CHANTING
Sit in comfortable pose with spine upright. Best to be in padmasana (lotus pose).
Match the mantra with breathing. Align the inhalation with ‘So’ and exhalation with ‘Ham’. Once you do this you will get to know automatically that mantra goes with the breathing naturally.
One can chant the mantra vocally though or can do it silently with breathing as 'ajapa japa'. Ajapa japa is the chanting inside the mind where words are not spoken. Even the tongue is stationary. But there is no rule, it's all up to the practitioner.
Meditation on soham or chanting soham mantra is the connection to the source. Seeing the each being as I, is crossing the boundaries of 'vyashti' (individuality) and going to 'samashti' (all collective) is soham. It is the journey from jeeva (individual self) to paramatman (universal self). Raising consciousness from individual to the supreme higher consciousness is what soham is.
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BENEFITS OF SOHAM MANTRA
• More Prana Shakti!
• All stress and worries, anxiety and restlessness will release with each mantra.
• Connecting one self with the source is like plugging with the power bank. The depression and inferiority complex will fade away when we know “I am That”.
• The more peaceful you are the more focus is.
• More concentration! You are better at studies, learning and observing. :)
• Body becomes healthy!
• We become compassionate. Anger and jealousy fades away because now we know that all is me. • Soham mantra is death of ego & ignorance and at the same time birth of self. Happy Blissful Me! Satchidanand!
• Hence brings more confidence, fearlessness and positivity.
• Balances the chakra system.
• Meditation on soham bestows spiritual upliftment and new experiences towards the real self.
♡ ♡ ♡
Maha Mantra Sadhana creates meditation music, healing music, mantra chants, mantra meditation and various other resources for relaxation, sleep, positive vibes and healing.
Love and Peace all the way!
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Soham Shivoham | Awaken Your Spirit (EXTREMELY Powerful)
Powerful Kundalini Awakening Meditation
• Soham Shivoham | Awake...
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#Sohammantra #Sohummeditation #sohamjaap #SohumMantra #SohumMeditation

[@sheetalsharma7633]

इस मंत्र में इतनी ताकत है कि आपके सारे बिगड़े हुए काम बहुत ही आसानी से हो जाते हैं इस मंत्र का जाप करने से बहुत शक्ति मिलती है

[@vikramjeetsingh4547]

aapke sath kuch aise plz btayie ji

[@adisesodia5479]

++

[@mintasoni998]

Ojv

[@brajeshsaraswat9639]

Soham mantra ko sunne me Anand milta hai soham soham soham

[@sheetalsharma7633]

Yes is mntr ki vjh se mera koi kaam kharab hota hi nhi h is msntr ki vjh se apke face pr jo ek alag sa tej hota ache ache apse njr nhi mila sakte itni takt h is mntr m

[@stylechanel3553]

जिसका तलाश था वह आज मुझे मिल ही गया 😘😘😘😘

[@sheelajagtap7440]

प्रणाम स्वामीजी, आपकी आवाज और सोहम ध्वनी का उच्चारण दोनो ही बहोत शांतीपूर्ण ऐहसास कराते है...लगता जैसे आँख बंद करके घंटो ऐसें ही बैठे रहे

[@pandurangkhavale5056]

प्रणाम स्वामीजी, आपकी आवाज और सोहम मंत्र ध्वनी का उच्चारण दोनो ही बहोत शांती पूर्ण ऐहसास कराते है...लगता जैसे ऑंख बंद करके घंटो ऐसें ही बैठे रहे श्रीगुरुदेव

[@rakshagomase8047]

Ha aj muzhe bhi kuch Aisa hi anubhav hua hai

[@user-nq4np2ph8c]

जय सच्चिदानंद जी प्रेमियो गुरुमुख जी अति उत्तम ❤

[@arvindsalunkhe3028]

I took this my routine. 10 yrs before I have Sri Ravishankar Course. I know very well.

[@jaymothaliya9700]

Thank you Sahebji koti koti naman

[@malkiatsharma4854]

Kitna shantipoorvak...neend a gayi 10 mnts. Me.great journey of soham.

[@user-nq4np2ph8c]

जय सच्चिदानंद जी प्रेमियो गुरुमुख जी अति उत्तम ji❤

[@malaberi2286]

Shree guru ji ke charno me dundot vandana

[@murarilal8530]

Parmatma kay charno may coti coti parnam.

[@onlinesaidasa9105]

Namaste The upanishads which are a part of Vedas declare that there is only One and to realize this Oneness of all life is the ultimate purpose of life. Every moment we breath, nature reminds us of this truth as each incoming breath resonates to Sah referring to He and outgoing breath to Ham referring to I (The Sanskrit words are split as Sah and Aham and its conjuction is Soham) Every time we breath , we can tune ourselves to this ultimate reality of Oneness by remembering Soham. This is called Ajapa Gayatri and is on an average chanted 21600 times in a day Sah represents Parvati as it is the incoming , introverted energy and Ham represents Shankara , the outgoing , masculine energy. Thus the masculine and feminine , Shiva and Parvati , together denote completion of life. The Yoga Chudamani Upanishad mentions that this eternal chant is itself capable of giving salvation upon constant attention and reflection. Thanks.

[@larryrashmi3653]

I meditate every day

[@larryrashmi3653]

I agree with your meaningfulness of Above Mantra I have practng for last 45 years it helps a lot even BABA GURUNANEK SHREE SHREE KRISHNA GOD IN BHAGWAT GEETA OUR SHREE ANANDPUR DHAM SHREE SHREE 108 SHREE PARAMHANS JI JI MAHARAJ GAVE SAME NAAM MEDITATION DISHA TO ME AND MY WIFE VARSHA WHEN WE CAME TO KNOW ABOUT THEM AND VISITED THEIR DARBAR IN HONGKONG AND VISITED VISITED SHREE ANANDPUR ANANDPUR DHAM JAISACHIDANAND

[@sanjaysud4087]

Wonderful, sohang

[@nilimameher5493]

It's true

[@rahulhans8308]

Reality

[@jaymothaliya9700]

Thank you Koti Koti Naman🙏🏻

[@MAHENDRA.V]

ವಾಯು ದೆವತಾ ನಮೊನ್ ನಮಹ:(ಸಮಯ) ಅತ್ಮ ಫರಮತ್ಮ❤

[@murarilal8530]

Sat guru parmatma rampal maharaj ki jay ho.

[@upendrasharmagadiraju5215]

Soham Chanting is really superb. but background music distracting and dominating nice chanting. think over it. either you avoid or reduce the volume of music. it would be really meditative for everyone. I am telling this as a constant spiritualist and meditator.

[@pankajsaini4534]

Right

[@tats4190]

Hi I agree with you. Do you know if a voice only version exists ? Thanks

[@murarilal8530]

Koti koti parnam.

[@user-xb9hm7zn4c]

Kyada lambi voice

[@sandhyajoshi2402]

Sooo soothing for the soul ❤️❤️🙏

[@vikasnagare9037]

Soham yah ek sabse badi aadhyatmik schaai hai Sachme man trupt ho gaya Dhnavad guruji

[@murarilal8530]

Koti koti parnam.

[@shivpatel3073]

Its a king of mantras. Soo inhale ham exhale. Keep your back straight eyes close n tongue to throat.

[@sunita7359]

Dhanyawad

[@harishankarpandey455]

Very nice

[@jaymothaliya9700]

Sat Sahebji

[@cezarinamenezes8335]

Gosto muito.. Aprecio bastante 👍👁️💡🌟💜💫😌💐🙏Li vários trechos da Religião Hindu...me adaptei aos mantras... somente não tive êxito com as meditações tipo Yoga..e outros.../Grata pelo vídeo 🍁🤍☘️💥 Brasil 🎉 Namaste Shanti OM 🌟

[@adriandeasy8810]

Om namo Sri baghavate ramana maharshi om namo Sri baghavate nisagadatta maharaj om 🕉 shanti shanti shanti 🙏 🕉 ❤️

[@moodrelaxation5114]

Very Nice 👍

[@brajeshsaraswat9639]

Bahut sundar Anand hi Anand soham soham soha.

[@kamarajankamarajan3366]

Thank you Swamiji! This is very powerful and Amazing Gifts and Benefits!

[@user-nq4np2ph8c]

जय सच्चिदानंद जी ❤

[@gschawla7116]

soothing and relaxing maha mantra.

[@MahaMantraSadhana]

PRACTISE : SOHAM MEDITATION / SOHUM CHANTING Sit in comfortable pose with spine upright. Best to be in padmasana (lotus pose). Match the mantra with breathing. Align the inhalation with ‘So’ and exhalation with ‘Ham’. Once you do this you will get to know automatically that mantra goes with the breathing naturally.

[@vijayahuja5626]

Qqqqq

[@machachaacha]

I think it’s other way around, inhalation hum and exhalation so

[@MahaMantraSadhana]

@@machachaacha Both the ways are correct. The way you have mentioned goes better with Ham Sa mantra. But if your master has guided you or you yourself feels like doing so. There is no rule. We have mentioned which is more traditional. But as its journey of each and every individual, lets your inner conscience guide you. Thanks

[@narsingh1979]

🙏🙏🙏🙏🙏

[@manish29m]

🙏🙏🙏

[@nramayya9197]

"supreme" one , final one ( it is onely Divine).Thank you guruji thank you.

[@rahulhans8044]

You are my lola

[@Bcpatidar1969]

Jaysachind chrnvandanna Gurugi

[@arjunhoiyani]

😢Thank you, Guru ji. AAp Lok Kalyan ke liye bahut hi achha kar rahe hai.Koti-2 naman.

[@MAHENDRA.V]

ಸಂಪೂರ್ಣ ವಾಯು ದೆವತಾ!

[@anindyaroy9861]

অনন্য অনুভূতি

[@shivkumardangepatil6326]

अप्रतिम👌

[@JonasAnandaKristiansson]

That/He/She/Brahman/Shiva I Am - SoHam Om Namah Shivaya

[@sohamtrivedi8501]

I am really Soham...

[@JonasAnandaKristiansson]

@@sohamtrivedi8501 Yes

[@dilipchotrani8214]

SOHAM OM HARI OM NAMO NARAYANA OM NAMAH SHIVAY PRABHU ISHWAR PARMESHWAR KJSP KO CHAMATKAR DEKHAVO

[@pandurangkhavale5056]

MP3 सोहम मंत्र बनवा खुप छान आहे श्रीगुरुदेव

[@laoisemeehan]

Nisargadatta Maharaj sent me here

[@yogeshvoice-aadhyatm7737]

Please come india n feel the heaven...

[@laxsav1]

Very powerful mantra recital👌

[@joydeep.ghosh_]

SHIVOHAM

[@sunitakakkar3617]

Jai SACHIDANAND JI🙏🙏

[@sumitmakkar4459]

Jai Sachdanand ji

[@sunitakakkar3617]

Powerful meditation jaap🙏🙏

[@satgurujewellers3133]

JAI SACHIDANAND JI FROM KIRAN VERMA LUDHIANA

[@growingprofessional]

SSDN

[@habbunandurkar5086]

Om

[@TheTomcatish]

WONDERFUL !!

[@dhananjaypatil7232]

🙏very very powerfull🙏Thank you🙏अखंड चिंतन 🙏

[@murarilal8530]

Bandhi chodh sat guru rampal parmatma ki jay ho.

[@bharatikelkar159]

this is the commercialisation of spiritual practice.

[@rameshsonkar1050]

❤❤❤❤❤❤❤❤❤

[@khadiindia648]

Ohh my God mere goosebumps I m speech les

[@murarilal8530]

Bandhi chodh sat guru rampal maharaj ki jay ho.

[@jagmohanjaggi8302]

Pattaa nahi aap nai koan si duniaa mai phuchaa diya

[@pushpasetia1756]

Jai sachidanand ji🙏🙏🙏🙏🙏🙏

[@growingprofessional]

Ssdn

[@nishantraj9762]

Ssdn

[@nishantraj9762]

@@growingprofessional hlo bhagat ji

[@murarilal8530]

Sat shib

[@laxmansen198]

🕉️🕉️🕉️👏👏👏👌👌

[@nramayya9197]

In spiritual sence it is apprecite, Mantras only for loka-kalyanakkagi, jiviya uddakkagi, so swmiji u are in cosmopolitan ( Divine). Padaravindagalige Dandavat pranamagalu.

[@harshdabhavsar8890]

Beautiful

[@veeraiahkarne3590]

Thanks

[@Omicronp8Official]

Thanks ❤️

[@sunitakakkar3617]

Jai Sachidanand ji

[@automedcomology]

Perfect

[@bsr9384]

सोहम् का मतलब है मैं ओम हूँ, इस मंत्र को किसी भी समय मन ही मन जाप करने का विधान बताया है, वैसे लाभ तो होता है

[@prakashmalve5414]

Iss mantrase mera maigrain theek huaa. Than'ks🙏

[@supriyadhyani6789]

It is my mother phone am 11 and my name is soham Arora

[@namras593]

🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

[@santoshdubey7456]

J🙏j🙏

[@suparnasubirguptadpsnashik259]

Fantastic

[@jayrammokashi8671]

Good night

[@bhagyashreesubhedar3613]

Khup sundar feeling yete

[@janakjeetkaur7414]

थैंक्स 👍👍🙏👆

[@sudaraazhi2425]

It's a miracle i feel it. It's really amazing

[@rahulhans8308]

This is the biggest manter of receiving God.

[@RajeshwarKarmacharya-mz3iz]

You can transform your life if you really want to be a yogi soul.

[@djshinzz]

AUM So Hum

[@user-sj8yg6fn8i]

Thank you~

[@vijayahuja5626]

Q llll Ll

[@vijayahuja5626]

Aaaaàààa

[@kanchanpurhaighschool]

जय गुरूदेव

[@murarilal8530]

Bandi chodh sat guru maharaj rampal ji ki jay ho.

[@murarilal8530]

Bandh chod sat guru rampal ji ki jay ho.

[@anjumeher6322]

Thank you God for everything 🙏

[@xprt8889]

👍 good

[@CharlesJones-dr7pc]

So Hum Gratitude

[@CharlesJones-dr7pc]

Still powerful, gratitude

[@BloxCODM]

Mera naam h soham My name is soham मेरा नाम सोहम है ।

[@anandaradhya5715]

❤

[@veenahans9061]

U r God.

[@narendrapawar9121]

Plz bataye ye matra Sohang hai ya Soham

[@aditidahiphale3370]

Very powerful

[@jayrammokashi8671]

Good night

[@PritamBorase]

Very powerful mantra in kaliyuga

[@dhirenmaharaj5414]

Soham is my brother❤

[@dhirenmaharaj5414]

And also my surname is Maharaj

[@ShouryaGedam02]

Soham

[@paramitadas9494]

Very nice 👍 🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️

[@namratadesai4048]

Good chanting, but voice is too sharp. Description about mantra & its practice is excellent. 🙏🙏

[@renubir5967]

❤❤❤❤❤❤ Jai Sadanand

[@parshantkaumar2833]

बाबा जी बडी ही डरावनी आवाज है आप की क्रिप्या प्रेम की आवाज डालकर विडियो बनाएं।

[@brajeshsaraswat9639]

Dravni awaj usko.lagegi jisko soham mantra ka gyaan n ho

[@murarilal8530]

Bandi chodh sat guru maharaj ki hay ho.

[@murarilal8530]

Bandh chod sat guru maharaj ki jay ho.

[@babstankersley896]

I Am She I Am He/I Am That

[@kuldeepmaini]

🙏🌟❤

[@RupangiDave]

can this be practised daily ?

[@ramPrasad..576]

Good