Maintaining a healthy work-life balance during my PhD

[@maoagha-okoro7633]

PhD is quite strengthening but never easy. There is no slow moment at all. The rigorous nature is rewarding and accords one assured integrity and meal ticket.

[@vaav90]

thank u for sharing your experiments

[@saraenrique_psico]

Thanks for sharing these advices, Maria. Yes, I really think that self-care your biopsychosocial health is very important to do whatever project. More if the project, it's like a PhD, that seems never-ending and depends mostly on you and your time. Thanks again =)