Maintenance Diet lo Nenu Em Thintunna || నా Diet Recipe || V Spark’el ||

  Рет қаралды 161,746

Lasya Talks

Lasya Talks

Күн бұрын

Пікірлер: 185
@SailajavenkatPotnuri
@SailajavenkatPotnuri 4 ай бұрын
Manamu anukuta avadu sister diet money kuda undalli and andariki mee laga money undavu ga sister diet cheputunaru panic 3 months ki money yantha aytirho yavaru chepadam ledu vinila diet chesinavallu yavaru chepatamu ledu sister middle class vallu yavaru vanilla diet ceyalaru chala money tesukutaru
@PanduPandu-ve9zc
@PanduPandu-ve9zc 3 ай бұрын
Spandana youtube channel follow avandi free ne
@Ramya123-z8r
@Ramya123-z8r 3 ай бұрын
kzbin.info/www/bejne/hXfUf2xjp8-MjdUsi=maNPgta7eQHiHS5K
@Ytuser212
@Ytuser212 4 ай бұрын
Lasya, did you followed the diet only or you also undergone crylopolysis(fat freezing) ? Saw videos by spark team where they do this treatment for inch loss as part of weight-lossprogram. Please answer
@jagadeeshwarijaggu3628
@jagadeeshwarijaggu3628 4 ай бұрын
Mrnng fast weight lose drink chpava akka plzzzzz
@SSanjay8287
@SSanjay8287 4 ай бұрын
Diet tho paatu Mrng workouts Ela chestharu cheppandi akka pls
@prasannasekhargadde60
@prasannasekhargadde60 3 ай бұрын
Hi lasya sis thyroid unavallu ae vegetables or ae food tinakudadhu
@itsmesarita936
@itsmesarita936 4 ай бұрын
4 days diet 3 days no diet annaru ga... antee... alternative days lo follow avuthara...or 4 days continue diet chesaka ...3 days mea istam thintara ... please chepthara
@padireswathi5339
@padireswathi5339 2 ай бұрын
Hi akka. Vineela gari deit menu ki 3 months ki cost entha ayindi akka pls cheppandi
@MallariManiChandana
@MallariManiChandana 4 ай бұрын
Miru diet lo vunappudu emaina weight loss powder or diet supplements use chesaraa venilla gari diet lo nd afternoon padkunevalla...I mean baaga stress anipinchinappudu ..Miru only food nd exercises thonee antha weight loss ayyaraa ledaa evaina medicines use chesaraa...
@softwaremuchata
@softwaremuchata 4 ай бұрын
Hello Akka. Meeru only vennela gari diet e chesara.exercises kuda include chesukunnara please reply.Thank you
@Umar-ig4hc
@Umar-ig4hc 4 ай бұрын
4 days yelanti maintenance diet vuntunde please video akka nenu follow avutuna please Nako kuda maintenance diet kavali
@Kids-yelders
@Kids-yelders 4 ай бұрын
Hi 👋 mam I watch your videos a lot. Did you have jeera water and somp water in your diet
@Shrikkivlogs
@Shrikkivlogs 3 ай бұрын
Hi lasya akka im following all your videos chala baguntayi..... and I want to reduce my weight naku delevery ayyi 9 months avtundi kani ila diet cheyyadaniki yenta pay cheyyali manamu
@syedjaveed9
@syedjaveed9 3 ай бұрын
Please madam mi daily diet plan pettandi na babu 6 months nenu diet yela chaeyali chappandi
@lasyachejerla2113
@lasyachejerla2113 4 ай бұрын
Hi Lasya ,meku diet tarvatha thyroid level ala undi,Enka thyroid meku before pregnancy unda leka after pregnancy vachinda? ala maintain avthundi
@AnjiKalivemala-ml4eu
@AnjiKalivemala-ml4eu 4 ай бұрын
Lasya akka meru dress ekkada thiskuntaro chepara
@k.haritha1833
@k.haritha1833 4 ай бұрын
Morning guice ela prepare cheskuntaro chupinchandi Lasya
@LasyaTalks
@LasyaTalks 4 ай бұрын
Okay
@nischalaks9838
@nischalaks9838 4 ай бұрын
Miru workouts em chesaru. Miru entha calorie diet follow chesaru. Calories ela count cheskovali without weighing scale.
@nischalaks9838
@nischalaks9838 4 ай бұрын
Vineela garitho oka video chayandi. Normal people antha money afford cheyaleru so oka 15 days diet plan adagandi.
@Ramya123-z8r
@Ramya123-z8r 3 ай бұрын
kzbin.info/www/bejne/hXfUf2xjp8-MjdUsi=maNPgta7eQHiHS5K
@rajendramorampudi4482
@rajendramorampudi4482 4 ай бұрын
Emito ee videos. ..... Chala baaaga bratikestunaru...
@swaruparani8537
@swaruparani8537 4 ай бұрын
Akka nen 2nd month pregnant 70 kgs unna so nen emina dite plan cheyocha.ledha plz help me akka
@vreddy9144
@vreddy9144 4 ай бұрын
Lasya garu..meeru vineela gari maintenance or weight loss diet lo cheskunna fish and egg recipes choopiyandi plz.
@Joyhealthfreak-pf6ew
@Joyhealthfreak-pf6ew 4 ай бұрын
Sis Thyroid vuna vallu em food avoid cheyali including veggies nd fruties nd rla hairfall control cheyali aney topic mida one full lenth vedio cheyndi sis, chala mandiki use full avtundi plzzz plzzz plzzz
@MakingMemorieswithM
@MakingMemorieswithM 3 ай бұрын
kzbin.info/www/bejne/hXfUf2xjp8-MjdUsi=E-N7HwR1KlnEYOII
@MakingMemorieswithM
@MakingMemorieswithM 3 ай бұрын
Diet recipes kzbin.info/www/bejne/hXfUf2xjp8-MjdUsi=E-N7HwR1KlnEYOII
@priyavlogs5268
@priyavlogs5268 3 ай бұрын
Pls tell me how you lose the weight loss
@vreddy9144
@vreddy9144 4 ай бұрын
Thank you so much for the recipe Lasya garu. Please keep posting vineela garu's recipes and tips as and when possible.Thanks a lot for all the inspiration.
@ayesharasool4094
@ayesharasool4094 3 ай бұрын
Sis good morning nenu mi video chusanu hair growth gurechi...meeru chepparu ani nenu order chesukunnanu but fake emi unnadu kada.. please reply evvandi
@ManojaVemu
@ManojaVemu 4 ай бұрын
Hi mam ....I need ur help I didn't pay my 2 months hostel fee. This is the second month of running. And I asked my circle but no use. So I don't have any option that's why I'm sending this message. Please help me mam
@Noroad_Noproblem
@Noroad_Noproblem 4 ай бұрын
After 2 months Wight loss program taruvata compulsory maintenance diet cheyyala ? ledha again inko 2 months weight loss program continue cheyacha
@lavanyalavanya3872
@lavanyalavanya3872 4 ай бұрын
Thyrad unnavAlu tagutara akka
@peddikalyani5323
@peddikalyani5323 4 ай бұрын
Lasya garu diet lu vegs proper ga cook chayucha small doubt??
@LasyaTalks
@LasyaTalks 4 ай бұрын
Machiga cook chesukovachu no problem Oil thakkuva
@peddikalyani5323
@peddikalyani5323 4 ай бұрын
@@LasyaTalks thank you sis rply
@shaiksadia786
@shaiksadia786 4 ай бұрын
Diet lo how much gram protein eat akka tell me akka.
@Satwika_1234
@Satwika_1234 4 ай бұрын
Clearga diet recipes timings cheppandi lasyaa akkaa❤❤❤anta pay chesi diet tisukune anta ledu akkaaa as a student gaaa ma parents pettaleru...
@srilekhasri1095
@srilekhasri1095 4 ай бұрын
avida chepina recipes ani make post cheayachu kada akka
@ravali4251
@ravali4251 4 ай бұрын
Inka diet receipes cheyyandi akka... Dr. Veneela gari OP fee entho chepthara
@vinaypandu4660
@vinaypandu4660 4 ай бұрын
Hai lasya akka i am big fan of you and your videos munnu kosam miru chese recepis nenu ma papaki kuda follow avvuthunna
@singireddyvanajareddy7558
@singireddyvanajareddy7558 4 ай бұрын
Hi lasya...nice recepie..pcod valaki seed cycling gurinchi chepandi please
@LasyaTalks
@LasyaTalks 4 ай бұрын
Okay
@singireddyvanajareddy7558
@singireddyvanajareddy7558 4 ай бұрын
@@LasyaTalks thank you dear
@prasannaedapalapati3964
@prasannaedapalapati3964 4 ай бұрын
Akka miru diet alone follow iyi weigh loss iyara or else any work outs???
@gayathridara9370
@gayathridara9370 4 ай бұрын
Thyroid unna vallaki one day diet plan please send recipes
@LasyaTalks
@LasyaTalks 4 ай бұрын
Sure
@Shaik-sm
@Shaik-sm 4 ай бұрын
Same request akka please please 🥺 🥺 ​@@LasyaTalks
@shamalamudiraj2537
@shamalamudiraj2537 4 ай бұрын
Same akka
@neerajab6868
@neerajab6868 4 ай бұрын
Hi Lasya garu.. Hypothyroid unna vallaki weightloss avvadaniki kosam diet plan share cheyyandi alage recipies kuda share cheyyandi..chala help avthundi
@GurrapushirishaShiri
@GurrapushirishaShiri 4 ай бұрын
Sem problem akka plis
@chaitanyajewellary2927
@chaitanyajewellary2927 4 ай бұрын
Cost cheppu lasya first weight loss ki i meen middle class people effert cheyagala
@Saritha.nalla_120
@Saritha.nalla_120 4 ай бұрын
Hi sister full day diet recipes vlog chayandi sis
@LasyaTalks
@LasyaTalks 4 ай бұрын
Sure 👍🏻
@TangillaMahesh
@TangillaMahesh 4 ай бұрын
Akka Diet lo unnapudu cool Drinks tagutharaa cheppandi akka
@LasyaTalks
@LasyaTalks 4 ай бұрын
No 😮
@lakshmisowmya2792
@lakshmisowmya2792 3 ай бұрын
Link please sis
@savitri5997
@savitri5997 4 ай бұрын
Diet recipes pettandi lasya elane
@chthanuja5624
@chthanuja5624 4 ай бұрын
Lasya garu diet tho patu yoga kani walking kani exercise kani chesara
@GATTIGORLAMAMATHA-kj7vw
@GATTIGORLAMAMATHA-kj7vw 4 ай бұрын
Diet recipes cheppandi money kattalam please
@LasyaTalks
@LasyaTalks 4 ай бұрын
Okay
@GATTIGORLAMAMATHA-kj7vw
@GATTIGORLAMAMATHA-kj7vw 4 ай бұрын
Thank you lasya
@Shaik-sm
@Shaik-sm 4 ай бұрын
Thank u so much lasya akka maa tho share chesukunnanduku❤lots of love akka ☺️ diet recipes kuda shorts pettandhi plzz
@LasyaTalks
@LasyaTalks 4 ай бұрын
Okay done 👍🏻
@Shaik-sm
@Shaik-sm 4 ай бұрын
@@LasyaTalks 😘♥️ Thank u so much lasya dii☺️
@Shaikafreen09
@Shaikafreen09 4 ай бұрын
Lasya akka thyroid unna vallu cauliflower tinakudadhu antaru kada?
@naaziya5591
@naaziya5591 4 ай бұрын
Plz share your Goa outfits links
@vijjusuvidya9739
@vijjusuvidya9739 4 ай бұрын
Akka 2 months lo ela weight loss ayenaru meru thinna food malli recipes share Cheyandi akka
@Allvideos_266
@Allvideos_266 4 ай бұрын
Diet lo unnapudu afternoon padukovcha akka
@srilekharaju2883
@srilekharaju2883 4 ай бұрын
Dress link please
@CalmDesertCreature-kw8nu
@CalmDesertCreature-kw8nu 3 ай бұрын
17700 vineela diet monthly charges maintenance 10000
@sravanthikondapally1172
@sravanthikondapally1172 4 ай бұрын
Hi lasya garu Can u plz share some weight loss diet food list to have.3 to 4 varities for breakfast, lunch and evening snack In a vlog r short video Plz
@ShaikJafar-d3b
@ShaikJafar-d3b 4 ай бұрын
I am first time mes cheyadam but me videos Anne chustanu akka place repla yevandi diet ke amount yenta tesukuntaru please
@hemavino4070
@hemavino4070 4 ай бұрын
Naku oka doubt maintance diet ki amount pay cheyala
@gaparajitha9908
@gaparajitha9908 4 ай бұрын
Hloo lasya akka naa doubt enti ante nak accident ayindi bus lo nundi kinda padda and hospital lo admit ayya and brain loo konchem brain clot ayindi so tablets use chestunna dani valla fat aythunna nen ee diet cheyochaa tablets vadthu kuda will it be useful for me in loosing weight please clarify my doubt please lasya akka it will be major help for mee
@gaparajitha9908
@gaparajitha9908 4 ай бұрын
Complete diet gurinchi oka vedio pettu akka it will be useful for every one
@mounikaetikyala8119
@mounikaetikyala8119 4 ай бұрын
Maintenance diet la timings e time la e food thisukovadam cheppandi akka
@LasyaTalks
@LasyaTalks 4 ай бұрын
Okay
@prathyushanamburi1933
@prathyushanamburi1933 4 ай бұрын
Can u share thyroid receipes
@laharimanipati2739
@laharimanipati2739 4 ай бұрын
First yellow kurta set link pls
@suryanarayanagamidi7147
@suryanarayanagamidi7147 4 ай бұрын
Emkaaaa dyte resipees pettandi
@onlyoneway1231
@onlyoneway1231 4 ай бұрын
Akka deit lo cheppina recipes maintanace diet lo kuda untunda
@MeIntiammayi
@MeIntiammayi 4 ай бұрын
Consistency ga cheyyaleka potunna akka😰chala pedha foodie nenu food chudaganey control avvatledhu...idhey na pedha weakness ga vundhi😰chanti pillalni pettukoni miru diet chestuntey chala siggu ga vundhi naku..
@LasyaTalks
@LasyaTalks 4 ай бұрын
Manalni maname motivate chesukovali kadha ❤
@ishaanbabyvideos4415
@ishaanbabyvideos4415 4 ай бұрын
Diet Recipes kavali lasyagaaru..
@LasyaTalks
@LasyaTalks 4 ай бұрын
Sure share chesthanu
@bhukyaanjali4548
@bhukyaanjali4548 4 ай бұрын
Naku thyroid undi sister​@@LasyaTalks
@bhukyaanjali4548
@bhukyaanjali4548 4 ай бұрын
After delivery kuda continue avthundi diet chepandi
@Raviakhi-tn3du
@Raviakhi-tn3du 4 ай бұрын
Naku kuda thyroid undhi😢
@PathanJanu-l5k
@PathanJanu-l5k 4 ай бұрын
Link drees
@santhisamanthapudi6470
@santhisamanthapudi6470 4 ай бұрын
Nice resipy veg valla ki diet chepandi
@Sruthimugle
@Sruthimugle 4 ай бұрын
In Marathi it is sushila ❤
@banothswathi2829
@banothswathi2829 4 ай бұрын
Diet recipes chepandi akka
@MakingMemorieswithM
@MakingMemorieswithM 3 ай бұрын
Diet recipes ikkada kzbin.info/www/bejne/hXfUf2xjp8-MjdUsi=E-N7HwR1KlnEYOII
@Mr_Mrs_admirers
@Mr_Mrs_admirers 4 ай бұрын
Diet recipes cheppandi akka please
@arunamanithini3485
@arunamanithini3485 3 ай бұрын
Miku a dait kavali cheppandi
@bonthalavarshiniVKA
@bonthalavarshiniVKA 4 ай бұрын
Your is looking like a wow you so many producs are using in face but no impulse any thing not coming how it is possible say lasya
@sowjanyav4223
@sowjanyav4223 4 ай бұрын
Nenu morning diet thoo start chestanu.. night junk tho end chestanu😂.. adhe magicuu
@LasyaTalks
@LasyaTalks 4 ай бұрын
Nuvvu super assalu 😂😂😂
@sowjanyav4223
@sowjanyav4223 4 ай бұрын
Hahah😂
@arunamangipudi9039
@arunamangipudi9039 4 ай бұрын
Mihaana bottu pettukunte inka baaguntundi
@sujit2021
@sujit2021 4 ай бұрын
Akka miru dieting chesthu workout kuda chera plz reaply
@LasyaTalks
@LasyaTalks 4 ай бұрын
Cheyali chesthe manchidi
@sujit2021
@sujit2021 4 ай бұрын
@@LasyaTalks tnp
@SirishajagadishKola
@SirishajagadishKola 4 ай бұрын
Work outs chestunara akka
@mayurideepa1
@mayurideepa1 4 ай бұрын
Lasya garu miru dresses chipincharu n cheparu that you will provide the link from where you purchased but didn’t provide the link. Many have requested for that but you ignored there messages. Responded to other msgs. If you are not interested to provide the link then please don’t show us n don’t mention that you will provide the link. This kind of attitude will defame you. Thanks for understanding
@Anucollections29
@Anucollections29 4 ай бұрын
We want more recipes laaya akka
@LasyaTalks
@LasyaTalks 4 ай бұрын
Sure darling ❤
@anulillypreethi
@anulillypreethi 4 ай бұрын
Akka diet lo unnappudu afternoon nidrapovacha akka
@LasyaTalks
@LasyaTalks 4 ай бұрын
Enti amma malli cheppu ❤ Padukokapothe better
@crazygirlanu5376
@crazygirlanu5376 4 ай бұрын
M ina exercise chesara diet lo cheste video cheyara
@sweetyakhi2403
@sweetyakhi2403 4 ай бұрын
Nice vlog akka... Waiting for more videos akka.... Lotss of love akka n family ❤🥰😍
@vinaypandu4660
@vinaypandu4660 4 ай бұрын
Hai lasya akka mi videos asalu miss avvanu anni videos kuda useful ga vuntai
@SUSILBEHERA-jj6sj
@SUSILBEHERA-jj6sj Ай бұрын
Lasya akka orisa venkat game migu
@biotechjaya
@biotechjaya 4 ай бұрын
The background noice was annoying
@AmalaMyakala95
@AmalaMyakala95 4 ай бұрын
Hii akka miru Goa short video lo comment lo message chesanu chudandi akka na msg help chestharu Ane hope tho message pettanu akka chusi reply evvandi lasya akka plzzz
@marthabethsheba3624
@marthabethsheba3624 4 ай бұрын
Munnu nana very cute ❤❤❤
@vijayakommu9186
@vijayakommu9186 4 ай бұрын
Chala slim ayyaru akka❤
@madhukumaradula914
@madhukumaradula914 4 ай бұрын
Bolipalalu antaru
@swethadileep6327
@swethadileep6327 4 ай бұрын
Diet lo unnapudu Meru coffee tagutharaa akka
@LasyaTalks
@LasyaTalks 4 ай бұрын
Happy ga thaaguthanu ❤
@madhavilatha5563
@madhavilatha5563 4 ай бұрын
Nice recipe lasya
@NirvayuFoe
@NirvayuFoe 4 ай бұрын
akka volume vinipinchatledu aasalu
@Teddy67-s1h
@Teddy67-s1h 4 ай бұрын
Hi akka lots of love to you. Appatlo ma fav anchor meru❤❤ Love you akka 😊
@mulkalaprabhalatha4737
@mulkalaprabhalatha4737 4 ай бұрын
Hi akka
@Abhigna_996
@Abhigna_996 4 ай бұрын
Love you lasya akka and munnu ❤❤❤❤❤❤munne is so much cute akka i want meet munnu and junnu
@LasyaTalks
@LasyaTalks 4 ай бұрын
@sumanavsumana
@sumanavsumana 4 ай бұрын
Chala sarlu miku nessage cheysanu lasya garu miku. Please reply ivandi
@priyapulakanti9531
@priyapulakanti9531 4 ай бұрын
Hi akka munnu looks cute 🥰
@venkatalakshmivlogs2008
@venkatalakshmivlogs2008 4 ай бұрын
ಹಾಯ್ ಮೇಡಂ ❤️😍😍😍
@ALONE_____181
@ALONE_____181 4 ай бұрын
Very nice 👍 Only for MUNNU❤😻😘😘😘😘😘😘😘😘😘
@dileepkumar-ym8mv
@dileepkumar-ym8mv 4 ай бұрын
❤❤
@RamyaTummalapalli
@RamyaTummalapalli 4 ай бұрын
Very nice ❤
@sumanavsumana
@sumanavsumana 4 ай бұрын
Hi lasya nenu chala sarlu miku message cheysanu replh istaru ani wait cheysthunanu lasya garu.iam big fan you iam also kadapa chala sarlu miku message lo kuda petanu lasya mimalni meet avacha ani. Munnu chala cute ga untaru please reply ivandi
@LasyaTalks
@LasyaTalks 4 ай бұрын
Sure kaludham ❤
@sumanavsumana
@sumanavsumana 4 ай бұрын
Thank you for your reply lasya
@sumanavsumana
@sumanavsumana 4 ай бұрын
1 week Munday cheptay nenu leave petukuntanu lasya garu nenu interior designer sudden ga leaves ivaru
@Lifestyle_KRvlogs
@Lifestyle_KRvlogs 4 ай бұрын
Hi lasya akka,how are you?Do the vlog junnu,nannu and Manju anna My native place Rayachoti akka
@shilpamarathi5233
@shilpamarathi5233 4 ай бұрын
Nice resipe sis
@LasyaTalks
@LasyaTalks 4 ай бұрын
Thankyou ❤
@vinaypandu4660
@vinaypandu4660 4 ай бұрын
Hai lasya akka ❤
@ShyamsundariGandipadala
@ShyamsundariGandipadala 4 ай бұрын
Koncham normal ga madalada vacchu kadha enduku antha over action
@LasyaTalks
@LasyaTalks 4 ай бұрын
Sorry naaku vachinattu maatladuthanu , meeku nachinatti kashtam andi
She's very CREATIVE💡💦 #camping #survival #bushcraft #outdoors #lifehack
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Life hack 😂 Watermelon magic box! #shorts by Leisi Crazy
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