Make an annual training program plan at EXEL

Make an annual training program plan at EXEL
In full # 2
This video is a complete part 2 video on how to make a training program plan periodically, which is used as a master program by trainers to carry out their training programs in a planned manner every day.
This video is an example of a program that has fully discussed how to plan a one-year training program for the Biomotor components and training factors. Furthermore, coaches or sports players if you want to use as a benchmark can also be developed according to the specifications of the sport that is explored.
How to design an annualized training program on periodic exel
A tutorial on how to make a complete annual training program plan
May be useful !!!
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