Blend small chunks of beetroot, carrot, cucumber and ginger. Strain the mixture to collect the juice. Keep refrigerated and take a small glass of the juice per day.
Пікірлер: 15
@visualjewels14 күн бұрын
So yummy delicious healthy drink, best wishes to you ❤❤❤👍.
@itsmaryz13 күн бұрын
@@visualjewelsThanks for the beautiful message.
@anywhereanytimejd15 күн бұрын
This smoothie is nutritious,healthy.I need to Try it since you shared it
@itsmaryz11 күн бұрын
Yes do try it . It’s awesome. Am planning to prepare it often. Thanks for watching
@Kenbritgitahi105814 күн бұрын
Nutritious healthy yummy ❤
@itsmaryz13 күн бұрын
@@Kenbritgitahi1058 Thanks for watching and thanks for the beautiful message.
@barrywalkingexerciseforyourhea15 күн бұрын
Blessings sis just passing by to support thumbs up done
@itsmaryz14 күн бұрын
@@barrywalkingexerciseforyourhea Thanks Barry. I always appreciate your support.
@surrayajuttcharity15 күн бұрын
Hi my sis so sis so Woww nice
@itsmaryz11 күн бұрын
Thank you so much❤❤
@jecinasema519015 күн бұрын
The beet facilitates the production of nitric oxide which transports the oxygen in the blood to the nucleus of the cells. The difference between life and death.
@itsmaryz14 күн бұрын
@@jecinasema5190 Wow ! Thank you for the elaborate explanation. That’s why the beets should not be undermined. Your audience is highly appreciated.
@MissVee_NYC12 күн бұрын
@surrayajuttcharity15 күн бұрын
Nice sharing 12:24
@itsmaryz14 күн бұрын
@@surrayajuttcharity Thanks for watching and your most valued support.