Maladaptive Daydreaming; Get a Hobby!

In this video I just share some thoughts on the, often repeated to maladaptive daydreamers, advise of "get a hobby". Basically I think becoming involved in a community, not matter what it is, is the more helpful part of this approach.
If you want to get more involved in the MD community try out some of these links:
Reddit: / new
Forum: daydreaminblue.freeforums.net/
Forum: maladaptivedaydream.freeforums...
Tumblr: / madd-information
Discord: / discord
For some resources on MD try these;
ICMDR research page: daydreamresearch.wixsite.com/...
Diagnostic criteria: www.somer.co.il/images/MD/MD_...
Helpful blog series: maladaptivedaydreamingguide.w...

[@imainesf]

It always comes from those who haven't lived maladaptive daydreaming.

[@ritaeid2623]

This is helpful, thank you