Managing My ADHD | In My World Podcast (EP8) | Jake Ferguson

  Рет қаралды 43

20Talk

20Talk

5 ай бұрын

Jake Ferguson is an avid walking enthusiast who has learnt unique ways to manage his ADHD and OCD. Full of energy and reflection, Jake's three mental health discoveries included:
1. Being Diagnosed
2. Exercise Is Your Friend
3. Talking About It
Important links:
Website: ⁠⁠⁠⁠⁠20talk.com.au/⁠⁠⁠⁠⁠
Instagram: ⁠⁠⁠⁠⁠ 20_talk?hl...
Donations to our charity: ⁠⁠⁠⁠⁠20talk-donations.raisely.com/⁠⁠⁠

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